This Podcast has all the help and advice you need from expert personal trainer Ross Philippe to help you Get fit and lose weight.
Get Fit Lose Weight
Claim This Podcastby Ross Philippe
5.0(2 reviews)
38 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
This Podcast has all the help and advice you need from expert personal trainer Ross Philippe to help you Get fit and lose weight.
Language
🇺🇲
Publishing Since
5/11/2020
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Recent Episodes
April 18, 2024
Does Weightlifting Help Women Lose Weight?
If you’re looking to lose weight, you may wonder which type of workout will best help you shed those pounds, and you may have looked into weightlifting for women. This podcast explains whether weightlifting helps women lose weight, along with other helpful tips. For more help and advice on getting fit and losing weight you can join my Get Fit Lose Weight Facebook group for free simply by clicking this link then I will except you in https://www.facebook.com/groups/1690453161096985/?ref...
November 26, 2022
Is It Possible to Target Fat Loss to Specific Body Parts?
Almost everyone would like to change certain parts of their body. The waistline, thighs, butt and arms are common areas in which people tend to store excess body fat. Achieving change through diet and exercise takes time and effort, leaving those who desire a quick fix in search of a faster solution. Targeted fat loss, also known as “spot reduction,” is a type of exercise that many people turn to when trying to slim down specific areas of their bodies. However, there is quite a bit of controv...
November 16, 2022
How Long Does It Take to Lose Weight?
Whether you want to lose weight for a special occasion or simply improve your health, weight loss is a common goal. To set realistic expectations, you may want to know what a healthy weight loss rate is. This podcast explains the factors that affect how long it may take you to lose weight. For more help and advice on getting fit and losing weight you can join my Get Fit Lose Weight Facebook group for free simply by clicking this link then I will except you in https://www.facebook.com/groups/...
38 total episodes available
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Frequently asked questions
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- What is Get Fit Lose Weight?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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