Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Get Fit To Row….. Join The Crew

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by Get Fit To Row

5.0(1 reviews)

163 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients. I'm Phil.

Language

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Publishing Since

12/11/2020

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Recent Episodes

July 13, 2022

162: You are breaking my mind

Well I may be breaking the minds of the clients I work with, but I’m also doing a really good job of rebuilding as we go.

February 15, 2022

161: Intention - Process - Results

I believe these 3 steps are held together by world-class basics. Here’s today’s podcast Episode Home: <a href="https://www.getfittorow.com/get-fit-to-row-podcast/161-intention-process-results" target="_blank">https://www.getfittorow.com/get-fit-to-row-podcast/161-intention-process-results</a>

February 4, 2022

160: Invisible super-powered movements

There is one movement in rowing that’s super powerful, it’s easy to see, but few would know how much power it’s generating, it’s in the body swing. I’ve always thought that the power of a rowing stroke comes from linking the core muscles to everything else. Remembering that you push before you pull, what connects those two movements is the invisible core muscles, they are activated during the body swing. The core muscles take time to train and develop because you can’t see them, they lay deep inside our core. Here’s today’s podcast: Episode Home: <a href="https://www.getfittorow.com/get-fit-to-row-podcast/170-invisible-super-powered-movements">https://www.getfittorow.com/get-fit-to-row-podcast/170-invisible-super-powered-movements</a>

163 total episodes available

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Frequently asked questions

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What is Get Fit To Row….. Join The Crew?: Ok, let's be honest you won't find me pumping my biceps on Instagram.

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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