Get Fit To Row….. Join The Crew

About Get Fit To Row….. Join The Crew

Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients. I'm Phil.

Publisher

Get Fit To Row

Category

health & fitness

Language

en

Explicit

No

First episode

11 Dec 2020

Latest episode

13 Jul 2022

Latest episodes

163 episodes in the feed.

1. 

   13 Jul 2022

   162: You are breaking my mind

   Well I may be breaking the minds of the clients I work with, but I’m also doing a really good job of rebuilding as we go.

2. 

   15 Feb 2022

   161: Intention - Process - Results

   I believe these 3 steps are held together by world-class basics. Here’s today’s podcast Episode Home: https://www.getfittorow.com/get-fit-to-row-podcast/161-intention-process-results (https://www.getfittorow.com/get-fit-to-row-podcast/161-intention-process-results)

3. 

   4 Feb 2022

   160: Invisible super-powered movements

   There is one movement in rowing that’s super powerful, it’s easy to see, but few would know how much power it’s generating, it’s in the body swing. I’ve always thought that the power of a rowing stroke comes from linking the core muscles to everything else. Remembering that you push before you pull, what connects those two movements is the invisible core muscles, they are activated during the body swing. The core muscles take time to train and develop because you can’t see them, they lay deep inside our core. Here’s today’s podcast: Episode Home: https://www.getfittorow.com/get-fit-to-row-podcast/170-invisible-super-powered-movements (https://www.getfittorow.com/get-fit-to-row-podcast/170-invisible-super-powered-movements)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Get Fit To Row….. Join The Crew

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.