Be the leader your organization and community deserves. Learn firsthand what it takes to be a well-rounded leader from host Jon Reusch and other accomplished leaders in their respective fields with a series of educational, interview and FlashCast podcast formats.
Consistency Over Everything: Why Daily Actions Matter
Why do some people seem to win over and over — in business, health, and life — while others struggle to get traction?
👉 It’s consistency.
In this episode of the Forward Focused Podcast, Jon and Nick dive deep into what it really means to be consistent, why most people fail at it, and how to set up simple systems that keep you on track — even when life gets busy.
They’ll share their own tools, daily routines, and mindset shifts for staying consistent in business, health, family, and finances — without burning out.
🎧 If you’ve ever struggled to stick to your goals (or if you’ve ever wondered "why do I stop even when I know what to do?"), this episode is for you.
What you’ll learn:
How to build consistency that lasts (and feels sustainable)
Tools to track and measure your progress
Why "starting small" is the secret to big results
How to adjust when you fall off track — without quitting
How your environment can make (or break) your consistency
💡 Whether you’re chasing business goals, fitness targets, or life balance — consistency wins every time.
👉 Watch or listen now!
Chapters:
00:00 - Intro: The Importance of Consistency
00:22 - Starting Small: Why It's Key to Avoid Burnout
01:30 - Consistency vs. Sprinting to the Finish Line
02:00 - How to Measure and Track Consistency in Life & Business
03:06 - Breaking Down Big Goals: The $27/Day Example
04:12 - Why You Don’t Have to Be Perfect to Be Consistent
05:00 - Who Holds You Accountable? Self vs. External
06:01 - Podcasts & Books That Support Consistency
07:00 - Guardrails and Personal Rules to Stay On Track
08:02 - Tools to Track Your Habits and Progress (Routine App + Reminders)
09:32 - The "If Everyday Looked Like Yesterday" Reflection System
11:30 - The Role of Environment: People, Place, and Habits
13:06 - Buffer, Focus, and Free Days: A New Way to Structure Your Week
14:46 - The Archer Analogy: Rest, Reset, and Go Farther
16:00 - The Daily Rundown: 3 Things to Keep You Consistent
18:44 - Why You Should Front Load Your Week and Month
20:21 - Why We Struggle with Consistency (Education vs. Execution)
22:18 - The Power of Environment: You Become Who You're Around
24:05 - Letting Go of Old Versions of Yourself
24:40 - Final Thoughts: Consistency Compounds (and Why It's Worth It)
Check out the Forward Focused website now!
www.getforwardfocused.com
Follow us on Instagram!
www.instagram.com/getforwardfocused
Connect on Facebook!
www.facebook.com/getforwardfocused
28 Mar 2025
The Power of a Reset: How Small Changes Can Transform Your Life
What if hitting "reset" on just one thing could change everything? In this episode of the Forward Focused Podcast, Jon and Nick dive deep into the power of a personal reset — from cutting out alcohol to prioritizing fitness and mental clarity.
They share real-life insights from their own journeys, surprising stats about what happens when you give something up (like 71% of people sleeping better after a month without alcohol!), and practical tips for anyone looking to make a change — no matter where you're starting.
If you've been thinking about a reset in your life — whether it's your health, mindset, or daily habits — this is the conversation you need to hear.
👉 Watch now to learn:
How small changes create massive results over time
Why adding less to your life might be the key to growth
Simple ways to get started on your own reset
The importance of accountability and sharing your goals
💡 Ready to make this your best year yet? Hit play and let's dive in!
Chapters:
00:00 - Welcome to the Forward Focused Podcast
00:12 - Why the "Reset" Conversation Matters
01:00 - The Perfect Time to Hit Reset on Your Life
01:41 - What a 40-Day Reset Looks Like (Real Example)
02:44 - Surprising Stats About Quitting Alcohol
03:38 - Leveling Up by Removing, Not Adding
04:41 - Filling the Void: How to Replace Old Habits
06:07 - Accountability: Why Sharing Your Reset Is Key
08:14 - The Role of Nutrition in a Successful Reset
10:01 - Helping Others Helps You Grow: Coaching Insights
12:14 - Fitness for Life: Why Longevity Over Looks
14:01 - Real Life Example: Training for Everyday Strength
15:33 - Reset as a Lifestyle: It's Bigger Than You Think
16:38 - Start Small: Incremental Steps for Big Change
17:46 - Is Breakfast the Most Important Meal?
18:22 - Final Thoughts: Why You Don’t Have to Wait to Start
19 Apr 2024
Leading Through Financial Literacy
As a leader, you know you need to make wise and efficient financial decisions. But you can also make a real impact in other peoples’ lives by helping them learn to be smarter with their own hard-earned money.
In this episode, we’ll help you better understand investing and building wealth, so you and your team can live your fullest lives. This information is so important for a well-rounded leader.
Fun fact: The average millionaire in the U.S. spends 8 hours a month analyzing their net worth, bank statements, assets and liabilities, etc. Financial literacy is absolutely worth the effort.
Take the First Step:
I highly recommend a Profit & Loss Statement and a Pro Forma sheet as the first steps toward financial literacy. If you’re interested in one or both of these tools, send me an email at jon@getforwardfocused.com and we’ll get you a copy.
___
Chapter Breakdown:
00:00 - Intro
2:55 - Hypothetical Financial Situation
05:06 - Time - Your Most Important Asset
05:41 - Cash on Cash Return
06:48 - Return on Investment
07:53 - Understanding Passive Income
8:18 - Savings Account
09:17 - Award Certificate of Deposits
10:40 - Money Market Account
12:04 - Credit Union vs Bank
13:22 - Securities
15:46 - Profit & Loss and Pro Forma Sheet
16:46 - Money Isn't Good or Bad
19:04 - Outro
__
Follow us on Facebook --- www.facebook.com/getforwardfocused
Connect with us on Instagram --- www.instagram.com/getforwardfocused
Subscribe on YouTube --- www.youtube.com/@getforwardfocused
---
Send in a voice message: https://podcasters.spotify.com/pod/show/get-forward-focused/message
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
34,872
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
9 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 72 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
65
Social presence
91
YouTube
76
Engagement
77
Contact Get Forward Focused
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Get Forward Focused?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
