Get Gorchess is a podcast created to "reach and teach". Created and hosted by certified personal trainer and nutrition enthusiast Renita B, this show will dive into all things health and wellness. From "Why you aren't losing weight" and "Overcoming Anxiety" to "How to be more productive in your everyday life", learn the top tips and tricks to make the right changes to help your mind, body, and spirit. Health is wealth and this podcast is intended to provide value to your everyday life and in turn make you and your life richer.
Get Gorchess
Claim This Podcastby Renita B
5.0(1 reviews)
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Get Gorchess is a podcast created to "reach and teach". Created and hosted by certified personal trainer and nutrition enthusiast Renita B, this show will dive into all things health and wellness. From "Why you aren't losing weight" and "Overcoming Anxiety" to "How to be more productive in your everyday life", learn the top tips and tricks to make the right changes to help your mind, body, and spirit. Health is wealth and this podcast is intended to provide value to your everyday life and in turn make you and your life richer.
Language
🇺🇲
Publishing Since
5/25/2020
1 verified contact email on file for Get Gorchess
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Recent Episodes
July 6, 2020
5 Minute Mondays "The Elephant Rope"
Start your week right! Every Monday, listen as Renita B gives you some words of wisdom and encouragement in 5 minutes or less to help you start your week anew! Follow us on Instagram! www.instagram.com/getgorchess Help keep the show going! Donate to support original content that promotes health, fitness and wellness education and information. Any amount is helpful and greatly appreciated! www.getgorchess.com/donate
June 24, 2020
Mind Over Matter? What's That Mean?
<p>So you've heard the saying mind over matter right? But what does it really mean? Listen in as Renita B explains why your mindset is such an important tool in your life and success.</p> <p>Follow us on instagram! instagram.com/getgorchess</p> <p>Help keep the show going! Donate to support original content that promotes health, fitness and wellness education and information. Any amount is helpful and greatly appreciated! www.getgorchess.com/donate</p>
June 22, 2020
5 Minute Mondays "Mindset Matters"
<p>"We cannot solve our problems with the same thinking we used to create them".</p> <p>Start your week right! Every Monday, listen as Renita B gives you some words of wisdom in 5 minutes or less to help you start you week anew!</p> <p>Follow us on instagram! intagram.com/getgorchess</p> <p>Help keep the show going! Donate to support original content that promotes health, fitness and wellness education and information. Any amount is helpful and greatly appreciated! www.getgorchess.com/donate</p>
13 total episodes available
Deep-dive analytics for Get Gorchess
Frequently asked questions
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- What is Get Gorchess?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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