Get In Here
Claim This Podcastby Akilah and Zakkiya
Podcast Overview
<p>Join two women sharing their intimate journal entries on their path to consciousness.</p>
Language
🇺🇲
Publishing Since
1/3/2025
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Recent Episodes
January 3, 2025
Gratitude: A transformative power
<p>In this episode, Akilah and Zakkiya explore the transformative power of gratitude, discussing its role in personal development, manifestation, and spiritual growth. They share personal stories and insights on how gratitude can shift perspectives, attract positive experiences, and enhance overall well-being. The conversation emphasizes the importance of cultivating gratitude in everyday life, especially during challenging times, and how it can lead to profound changes in one's circumstances.</p><p></p><p>Resources</p><p>📚 Read: The Five Minute Gratitude Journal by Intelligent Change</p><p>🎬 Watch: Mrs. Harris Goes to Paris</p><p>🎶 Listen: Father Stretch by Sunday Service Choir</p><p></p><p>Takeaways</p><p>- Gratitude is essential for personal growth and development.</p><p>- Finding gratitude in adversity can lead to positive outcomes.</p><p>- Gratitude attracts more gratitude and positive experiences.</p><p>- Manifestation is closely linked to the practice of gratitude.</p><p>- Expressing gratitude can shift your energy and perspective.</p><p>- Gratitude can be a daily practice that enhances well-being.</p><p>- Writing down what you're grateful for can reinforce positive feelings.</p><p>- Gratitude helps recognize and appreciate the present moment.</p><p>- Being grateful for the unseen can manifest future blessings.</p><p>- Gratitude is a powerful tool for spiritual growth and self-actualization.</p><p></p><p>Chapters</p><p>00:00 The Power of Gratitude</p><p>02:56 Finding Gratitude in Adversity</p><p>06:05 Manifestation Through Gratitude</p><p>09:03 Personal Reflections on Gratitude</p><p>11:46 Gratitude as a Spiritual Practice</p><p>14:45 The Energy of Gratitude</p><p>17:57 Gratitude and Spiritual Gifts</p><p>20:51 Gratitude in Everyday Life</p><p>23:55 Closing Thoughts on Gratitude</p>
January 3, 2025
Present: Living in the now moment
<p>In this episode, Zakkiya and Akilah explore the profound impact of health scares on personal awareness and healing. They discuss the journey of addressing both physical and emotional health, emphasizing the importance of being present in the moment. The dialogue delves into the mind-body connection, the pitfalls of multitasking, and the significance of mindfulness in parenting. They share personal anecdotes and practical advice for cultivating a present-focused mindset, ultimately encouraging listeners to embrace the now as a means to shape a healthier future.</p><p></p><p>Resources</p><p>📚 Read: The Power of Now by Eckhart Tolle</p><p>🎬 Watch: My Old Ass</p><p>🎶 Listen: Life is just a moment Part II by Roy Ayers Ubiquity</p><p></p><p>Takeaways</p><p>- Health scares can lead to profound personal awakening.</p><p>- Addressing internal issues is crucial for overall healing.</p><p>- The mind-body connection is vital for health.</p><p>- Being present can transform your life.</p><p>- Mindfulness practices enhance self-awareness.</p><p>- Multitasking detracts from productivity and presence.</p><p>- Parenting with presence can shape children's futures.</p><p>- Emotional baggage can manifest physically.</p><p>- Meditation is a powerful tool for mindfulness.</p><p>- Living in the now is essential for a fulfilling life.</p><p></p><p>Chapters</p><p>00:00 Awakening Through Adversity</p><p>03:02 The Journey of Healing</p><p>06:03 Mind-Body Connection</p><p>09:09 The Power of Presence</p><p>12:12 Mindfulness and Multitasking</p><p>15:00 Parenting in the Present</p><p>18:08 Resources for Living in the Now</p>
January 3, 2025
Entanglement: The art of letting go
<p>During this episode, Zakkiya and Akilah explore the concept of entanglement in our lives. They discuss the various knots that keep us stuck, including relationships, grief, and emotional responses. They emphasize the importance of letting go, surrendering, and forgiving to untangle ourselves from these burdens. The discussion also touches on the impact of addiction and the necessity of self-reflection to facilitate personal growth and healing. The episode concludes with recommendations for resources that can aid in the journey of untangling and self-discovery.</p><p></p><p>Resources</p><p>📚 Read: Eat Pray Love by Elizabeth Gilbert</p><p>🎬 Watch: Maid on Netflix</p><p>🎶 Listen: Too Good at Goodbyes by Sam Smith</p><p></p><p>Takeaways</p><p>- Entanglement refers to the knots in our lives that keep us stuck.</p><p>- Releasing relationships is essential for personal growth.</p><p>- Grief can entangle us, making it hard to move forward.</p><p>- Surrendering to change is a crucial part of healing.</p><p>- Forgiveness is necessary to untangle emotional burdens.</p><p>- Addiction can manifest as emotional responses to situations.</p><p>- Taking inventory of your life helps identify areas of entanglement.</p><p>- Letting go opens the door to new opportunities.</p><p>- Self-reflection is key to understanding our entanglements.</p><p>- Resources like books and personal stories can guide us in our journey. </p><p></p><p>Chapters</p><p>00:00 Understanding Entanglement: The Knots in Our Lives</p><p>02:57 Releasing Relationships: The Power of Letting Go</p><p>06:09 Grief and Healing: Untangling Emotional Pain</p><p>11:59 The Journey of Surrender: Moving Beyond Fear</p><p>17:52 Forgiveness: The Key to Untangling Our Lives</p><p>23:46 Addiction and Emotional Responses: Breaking Free</p><p>30:04 Resources for Untangling: Books and Reflections</p>
9 total episodes available
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- What is Get In Here?
<p>Join two women sharing their intimate journal entries on their path to consciousness.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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