This show is all about healing your mind, body, and soul. We will discuss physical health, emotional health, mental health, and spiritual health. I hope the content helps you in some way. Take what resonates, leave what doesn't.
Forgiveness For Your Freedom - Meditation Mondays with Tovah
You've probably heard the term "Forgiveness is not for them, but for you". It's famous for a reason. It is absolutely true. In this episode of Meditation Mondays we delve into finding forgiveness for someone we may be struggling to forgive, and looking at parts of ourselves that we may also be struggling to let off the hook. Music is the property of all respective artists. I meerly use them to help tell the story with the body, breath, and mind. To find my podcast, sign up for a class, find past classes, and more, visit www.linktr.ee/getinweregoinghealingIf you feel called to leave a tip, you can do so at paypal.me/TovahLalla
31 Mar 2026
Tovah And Matin Talk About Overcoming Life's Challenges
TRIGGER WARNING: DISCUSSIONS ABOUT Sexual Assault from 00:42:33 - 00:44:51In this episode, I speak with Dr. Matin Miryeganeh about her experiences growing up in Iran, and how she overcame the challenges her life presented her, to become a doctor in Japan. Her book "All Is Well" is a memoir telling the story of her life, and the specific challenges she endured and overcame, and how that has shaped the person she has become.You can find Matin's book "All Is Well" on Amazon, in all countries.https://a.co/d/00UYYPMO (Amazon Canada)https://a.co/d/05TzAS0O (Amazon USA)You can connect with Matin via her social media Facebook: https://www.facebook.com/matin.miryeganehX: @MatinMiryeganehEmail: matinmiryeganeh@live.comTo be a guest on my show, email me at "getinweregoinghealing@gmail.com"To find my socials, podcast, tarot readings, and more visit linktr.ee/getinweregoinghealingIf you feel called to leave a tip, you can do so at paypal.me/tovahlallaIntro and Outro from "I am Healing" by Ginger Doss (used with permission by artist)
5 Feb 2026
Finding Your Spark To Light Your Way - Meditation Mondays
In this month's class we go back into the darkness, and experience some challenging things. But we also meet up with some of our departed ancestors to help us find the spark that helps to light our fires again.We do some somatic breathwork, using a modified Skull Illuminating breath. We also enjoy a Crystal Singing Bowl Sound Bath, of course our guided meditation, and finish with some final breathwork to ground back into our bodies. Come and join me for this wonderful class. All songs used in the breathwork are properties of their respective artists. They are used for their beauty to deepen the emotional experience of the listener. I claim no rights but the right to enjoy their lovely works of art. ❤️"I'm Not What Happened To Me" by Good Vibes Tribe 11:11 @GoodVibesTribe1111 (https://studio.youtube.com/channel/UCM-sexTuxfxgZAuMlrwKIzg) "Solar Plexus Chakra" by Beautiful Chorus @beautifulchorus (https://studio.youtube.com/channel/UCydqKEeqSN3_6LcA_7Q8htQ) Find my other classes here: https://www.youtube.com/playlist?list=PLvFXMNs0Un-T1bdcI2S3fKYbex4E2hLgoIf you live in the Windsor Ontario Canada area, and would like to attend a live class, visit the link at linktr.ee/getinweregoinghealing
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YouTube views
4,528
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 57 / 100
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Quality
42
Social presence
94
YouTube
74
Engagement
60
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