About Get It Got It Girl: Transforming Toxic Patterns
A podcast for midlife women rebuilding after emotional patterns, life changes, and moments that no longer match who they are.
Honest conversations, real mindset tools, and grounded support for starting again differently.
Get it, got it, girl.
I didn’t expect a five-minute mirror exercise to hit me this hard. I genuinely thought I was done with shadow work, like I’d already “worked on myself” and moved on. Then I sat down with no phone, no noise, no distractions, and just looked at myself. What I saw wasn’t the version of me I carry around in my head. I looked sad. Miserable, even. And it scared me because it raised a bigger question: when was the last time I truly checked in with myself? That moment helped me see how easy i...
1 Oct 2026
S2 E8 Wore the Fancy Outfit to Buy Milk
I made it 20 minutes into an amazing flow… then looked down and realized I never hit record. That mistake turned into the best reminder I’ve had in a long time: you can start over without starting from scratch, and feeling “lost” doesn’t automatically mean something is wrong with you. I talk through what midlife soul-searching actually looks like when you stop panicking and start paying attention. We get into intentional living, self-discovery, and the small clues that point to what you want...
24 Sept 2026
S2 E7 Who Banned the Choker At 54
Your life can change so much that one day you look up and think, “Is this it?” That question isn’t always depression. Sometimes it’s clarity. Tina gets real about missing the version of herself who had more freedom, more spontaneity, and more excitement and how that loss can show up as quiet, repetitive days that feel like going through the motions. We talk about what happens when the calendar fills with doctor’s appointments, responsibilities and recovery mode. Leaving an unhealthy relation...
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