Get Jasched
Claim This Podcastby Jess Jasch
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Podcast Overview
<p><b>Get Jasched</b> is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.</p><p>Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.</p><p>Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth.</p><p>Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything.</p><p>Visit <a href="http://www.j-leigh.com.au/">www.j-leigh.com.au</a> for more on Jess’s work in coaching, consulting and wellbeing leadership.</p>
Language
🇺🇲
Publishing Since
7/21/2020
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Recent Episodes
April 6, 2026
Ep 199 - Proactive Mindfulness for Leaders: How to Build Resilience Before Stress Hits
Most leaders only turn to mindfulness when stress is already overwhelming. But what if the real power of mindfulness isn’t reactive, but more in a preventative approach? In this episode of Get Jasched, Jess explores the science and lived experience behind proactive mindfulness, and why practicing before stress hits can fundamentally change how you lead, decide, and respond under pressure. Drawing on research from high-stress environments (including Defence settings), Jess breaks down: Why min...
March 30, 2026
Ep 198 - Money Stress, Smart Structures & Staying Sane in Tough Times with Peter Ristevski
In this episode of Get Jasched, I’m joined by Australian entrepreneur and “One Percent Accountant,” Peter Ristevski, for a grounded, real-world conversation on navigating financial pressure as a business owner without sacrificing your wellbeing. With rising costs, economic uncertainty, and increasing pressure from external systems, many leaders are feeling stretched, reactive, and overwhelmed. Peter brings nearly 30 years of experience to unpack what’s actually happening behind the scenes, an...
March 23, 2026
Ep 197 - How to Reduce Mental Load and Overwhelm: Simple Systems That Actually Work
We talk a lot about stress, overwhelm, and “having too much on”… but rarely do we talk about the small, practical systems that actually reduce the mental load behind it all. In this episode, I’m breaking down one simple shift that can create more ease in your day—without needing more time, more money, or more productivity hacks. From creating repeatable routines (yes, even something as basic as laundry) to using reminders and simple structures that support your brain instead of overloading ...
203 total episodes available with 1 transcripts
Recent guests on Get Jasched
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
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Morgan Te Oka
Guest
Dr Sarah Miller
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Stacey Louise
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Susan Pickering
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Roman Abasy
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Frequently asked questions
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- What is Get Jasched?
<p><b>Get Jasched</b> is where bold, emotionally intelligent leaders come to hear the conversations that others shy away from.</p><p>Hosted by leadership and wellbeing consultant Jess Jasch, this weekly podcast dives into the real stories, practices, and challenges of modern leadership - with a focus on emotional depth, embodied presence, mental wellbeing, and powerful communication.</p><p>Whether you lead teams, movements, clients, or just yourself, these conversations will expand your thinking and support your growth.</p><p>Expect interviews, solo deep dives, and unexpected insights that connect the personal with the professional - because how you lead yourself is how you lead everything.</p><p>Visit <a href="http://www.j-leigh.com.au/">www.j-leigh.com.au</a> for more on Jess’s work in coaching, consulting and wellbeing leadership.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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