Podcast thumbnail for Get Obsessed | Natalie Kakon

Get Obsessed | Natalie Kakon

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by Natalie Kakon

22 episodes
Updated Daily
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Podcast Overview

Get Obsessed is a women's health podcast for anyone who's been told their symptoms are "normal." Host Natalie Kakon sits down with doctors, naturopaths, psychiatrists and somatic practitioners — alongside the femtech founders and changemakers closing the gap in women's healthcare. Honest conversations on the menstrual cycle, hormones, fertility, pregnancy and loss, perimenopause and menopause — and the body literacy no one taught us. Learn to understand your body, trust yourself, and become the most informed person on your own health team. New episodes bi-weekly. nataliekakon.com

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Publishing Since

10/16/2025

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Recent Episodes

Episode thumbnail for Heart Failure, Misdiagnosed. — with Jenny Milne

June 25, 2026

Heart Failure, Misdiagnosed. — with Jenny Milne

<p>Heart failure in women can be hard to recognize — Jenny Milne was 23 when her symptoms were initially attributed to a gallbladder problem.</p><p>Jenny Milne — heart failure survivor and community engagement manager at the HeartLife Foundation — shares what her experience taught her about how heart disease can present in women, especially younger women, and the support and advocacy work she&#39;s done since.</p><p>This episode is about a diagnosis journey, the gap in research and recognition around women&#39;s heart disease, and what self-advocacy in the medical system can look like.</p><p>It&#39;s for anyone curious about how heart disease can present in women, or interested in the work of patient advocacy.</p><p>In this episode:</p><ul><li>The diagnosis journey</li><li>Why heart disease in women is under-recognized</li><li>How symptoms can present differently</li><li>Self-advocacy, second opinions, and continuity of care</li><li>The HeartLife Foundation and its women&#39;s division</li></ul><p>This episode includes honest discussion of serious illness, mortality and grief.<br></p><p>Full episode and more at nataliekakon.com Guest: Jenny Milne, heart failure survivor and community engagement manager, HeartLife Foundation</p>

Episode thumbnail for Bodywork That Listens First — with Tony Eng

June 11, 2026

Bodywork That Listens First — with Tony Eng

<p>Bodyworker Tony Eng on craniosacral therapy visceral and neural manipulation, brain therapy  and the kind of bodywork that listens before it acts.</p><p>After twenty years of practice, Tony approaches the body as one interconnected system — treating the whole person rather than chasing symptoms, and creating the safety the body needs before any real change can happen.</p><p>It&#39;s for anyone who wants bodywork that listens before it acts, and goes beneath the symptom to the cause.</p><p><br></p><p>In this episode:</p><ul><li>Listening to the body as the foundation of bodywork</li><li>Why &quot;symptom chasing&quot; misses the real cause</li><li>How the nervous system and endocrine system signal each other</li><li>Why fascia is a protector, and why &quot;releasing&quot; it can backfire</li><li>What craniosacral therapy actually does, and how it differs from massage</li></ul><p>Full episode and more at nataliekakon.com Guest: Tony Eng, bodyworker specializing in craniosacral, visceral and neural work</p><p><br></p><p><strong>About Tony:</strong></p><p>Tony Eng is a certified massage therapist, yoga and bodywork instructor who has spent over two decades exploring the world of bodywork. He specializes in approaches including Cranio-Sacral Therapy, Visceral Manipulation, Neural Manipulation, Somato-Emotional Release, Myo-Fascial Release, and Brain Therapy.</p><p>He treats the body as a whole, rather than reading symptoms in isolation. His extensive biomechanical background, subtle approach, and deep respect for the body&#39;s protective intelligence allow him to read the body — and what it is holding — from many angles at once.</p><p>Tony is also the creator of The Roadmap, a program designed to help bodywork practitioners understand the body as an interconnected whole, where structure, tissue, organs, nerves, breath, and lived experience are always in conversation.<br></p><p>Connect with Tony: <a href="https://www.tonyengbodywork.com/index" target="_blank" rel="ugc noopener noreferrer">Website</a></p><p><br></p>

Episode thumbnail for What Your Hair Knows About Your Health: An Introduction to HTMA — with Sara Korzeniewski

May 28, 2026

What Your Hair Knows About Your Health: An Introduction to HTMA — with Sara Korzeniewski

<p><strong>What can a strand of your hair actually tell you about your health?</strong></p><p>Registered dietitian Sara Korzeniewski explains Hair Tissue Mineral Analysis — HTMA. Searchable terms: HTMA, hair tissue mineral analysis, hair mineral test, mineral ratios, functional testing.</p><p>This episode is about what HTMA measures, how it differs from a blood test, and why mineral ratios — not single numbers — are where the real information lives.</p><p>It&#39;s for any woman who&#39;s been told her bloodwork looks &quot;normal&quot; and still feels tired, depleted, or out of balance.</p><p>In this episode:</p><ul><li>What HTMA is and what it actually measures</li><li>How HTMA differs from a standard blood test</li><li>The mineral ratios that matter most — and why ratios beat single numbers</li><li>What HTMA can show: stress patterns, depletion, heavy metals</li><li>What HTMA can&#39;t do — and why interpretation matters</li></ul><p>Full episode and more at nataliekakon.comGuest: Sara Korzeniewski, RD, FDN-P, founder of The Organic Dietitian, co-founder of Wellness Code Academy.</p>

22 total episodes available

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Frequently asked questions

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What is Get Obsessed | Natalie Kakon?

Get Obsessed is a women's health podcast for anyone who's been told their symptoms are "normal." Host Natalie Kakon sits down with doctors, naturopaths, psychiatrists and somatic practitioners — alongside the femtech founders and changemakers closing the gap in women's healthcare. Honest conversations on the menstrual cycle, hormones, fertility, pregnancy and loss, perimenopause and menopause — and the body literacy no one taught us. Learn to understand your body, trust yourself, and become the most informed person on your own health team. New episodes bi-weekly.

nataliekakon.com

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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