The podcast series will be rotating through three arms of development as follows:
Developing your vision How do you find out what it is you want in life?
Cultivating self-discipline What skills, practices and habits do I need to cultivate on a daily basis to get there?
Cultivating wealth and abundance What resources do I need to get where I am going? How do I build those resources in your life?
E01 2025 How it all started… the Alpha Mama journey. Own your life in 2025.
Alpha Mama shares her personal journey of taking ownership of her life, inspiring listeners to do the same in 2025.
29 Jan 2024
E05 2024 Minimalism: a stepping stone towards self-discipline… Let’s discuss.
Today we are discussing “Minimalism: A meaningful life” by Joshua Fields Milburn and Ryan Nicodemus. Check out the book on Amazon at: https://www.amazon.com.au/Minimalism-Meaningful-Joshua-Fields-Millburn-ebook/dp/B006I7DDPI They have a website and podcast available at: https://www.theminimalists.com/ And if you… More (https://alphamama.net/2024/01/29/e05-2024-minimalism-a-stepping-stone-towards-self-discipline-lets-discuss/)
21 Jan 2024
E04 How to get up at 5am daily? with Robin Sharma’s “The 5am Club”. Cultivating better habits.
Want to read more? Check out The 5am Club by Robin Sharma here: https://www.amazon.com.au/AM-Club-Your-Morning-Elevate/dp/1443456624 how will waking up early change your life? how do we find the motivation to get up early and change our… More (https://alphamama.net/2024/01/22/e04-how-to-get-up-at-5am-daily-with-robin-sharmas-the-5am-club-cultivating-better-habits/)
15 Jan 2024
E03 2024 The Monk Who Sold His Ferrari
A fable by Robin Sharma on building a life of discipline and success…. Check out more on Robin Sharma and The Monk Who Sold His Ferrari below: https://robinsharma.com/ Robin Sharma’s personal website Buy the book… More (https://alphamama.net/2024/01/15/e03-2024-the-monk-who-sold-his-ferrari/)
8 Jan 2024
Take a deep breath “The Oxygen Advantage” with Patrick McKeown
Who is Patrick McKeown? and What does he have to say??? According to Amazon: Patrick McKeown is an international breath expert and Oxygen Advantage® founder. He has provided breath training to improve breathing, sleep, anxiety,… More (https://alphamama.net/2024/01/08/take-a-deep-breath-the-oxygen-advantage-with-patrick-mckeown/)
5 Jan 2024
It’s 2024! Self-Discipline is the Goal E01
This year we are solely focusing on self-discipline. It is 2024, self-discipline is the goal. Self-discipline is my ultimate goal and the starting point of everything great in life!! So, self-discipline is what we are… More (https://alphamama.net/2024/01/05/its-2024-self-discipline-is-the-goal-e01/)
7 Feb 2023
E04 Minimalism
with Joshua Fields Millburn and Ryan Nicodemus Book “Minimalism” Who are Joshua and Ryan? They collectively call themselves “The Minimalists”. Check them out at their website https://www.theminimalists.com/ Basically they are your run of the mill… More (https://alphamama.net/2023/02/07/e04-minimalism/)
30 Jan 2023
E03 – Warren Buffett: The Life, Lessons & Rules For Success
This week we are pondering on the life lessons we can learn from Warren Buffett around cultivating financial and business success in our own lives. Check out the book on amazon at Warren Buffett: The… More (https://alphamama.net/2023/01/30/e03-warren-buffett-the-life-lessons-rules-for-success/)
22 Jan 2023
E02 2023 – Unf*ck Your Anger
with Faith G Harper Faith G Harper is a counsellor, therapist, hypnotherapist. Anger is normal and there to give you an important message. Are you listening? 9 anger triggers –life threatening– fight for your lie.… More (https://alphamama.net/2023/01/22/e02-2023-unfck-your-anger/)
24 Nov 2022
Episode 18 – Vulnerability
This week we are taking an interlude. Self-care. What is it all about? How do we do it well? With silly season on the horizon AlphaMama.net is reaching out to you. Yes YOU! To share… More (https://alphamama.net/2022/11/24/episode-18-vulnerability/)
7 Oct 2022
Episode 17 – Self-Discipline
This week we are discussing the tips and strategies held within this gold nugget of a resource – Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and Willpower byRay Vaden Ray… More (https://alphamama.net/2022/10/07/episode-17-self-discipline/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,039
Score snapshot 15 Sept 2025
Podcast Authority Score: 23 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
19
Social presence
0
YouTube
68
Engagement
0
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