Listen to our weekly podcast and YouTube show for expert advice on the importance of being active, how to start moving, how to eat well, and why you need to get out in it!
This week on Get Out In It, we’re diving into the Beyond Bristol Trail Race — a tough, beautiful 25km that delivered everything you’d expect from a proper day out on the trails.
We break down the experience from start to finish: the build-up, the course itself, the highs, the struggles, and everything in between. From pacing and terrain to the mental battles that come with longer trail races, we share an honest reflection on how it felt out there and what we learned along the way.
This isn’t just a race recap — it’s a real look at what trail running demands, how unpredictable it can be, and why that’s exactly what makes it so rewarding.
If you’ve ever taken on a trail race, are thinking about it, or just love hearing the raw, unfiltered reality of race day, this one’s for you.
James's Fundraiser:
https://2026tcslondonmarathon.enthuse.com/pf/james-bale
23 Mar 2026
Ep10 - The Races That Stayed With Us
This week on Get Out In It, we’re diving into the races that have stayed with us long after the finish line.
Not just the best performances, but the moments that stuck — the breakthroughs, the blow-ups, the unexpected highs, and the days where everything didn’t quite go to plan. Because those are often the races that teach us the most.
We reflect on the nerves at the start line, the battles during the race, and the lessons that shape how we train and show up today. It’s a mix of honest storytelling, shared experiences, and a reminder that racing is about far more than just the result.
Whether it was your first event or your toughest day out, this episode is all about the stories that make the journey memorable — and why those moments are the ones that stay with us.James's Fundraising Link:https://2026tcslondonmarathon.enthuse.com/pf/james-bale
16 Mar 2026
Ep09 - Mothers Day
In this Mother’s Day episode of Get Out In It, we’re celebrating the mums who first got us moving.
For many of us, our earliest memories of being active began with a mother or parent — walks in the countryside, bike rides, trips to the park, or simply being encouraged to get outside and play. Those small moments often shape a lifelong relationship with movement.
We talk about the lasting impact of those early experiences, how active mums inspire healthy habits in their families, and why movement can be such a powerful way to connect across generations. We also reflect on how sport is slowly becoming more supportive of motherhood, with brands and organisations recognising that athletes don’t stop being athletes when they become mums.
This episode is a celebration of the women who helped us discover the joy of getting outside — and a reminder that sometimes the best way to say thank you is simply to move together.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,167
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
91
YouTube
68
Engagement
68
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