Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Get Out Of Your Head

Claim This Podcast

by Rachel Curran

5.0(7 reviews)

103 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality86

Social0

YouTube0

Engagement60

Learn more

Podcast Overview

Buckle up, high achievers! It's time to break free from the mental maze and step into your greatness with "Get Out of Your Head." Join Rachel in this vibrant and dynamic podcast designed for those who, despite having it all together externally, find themselves wrestling with their own minds internally. In each episode, we embark on a rollercoaster ride through the realms of the mind, tackling diverse topics that resonate with high achievers. From imposter syndrome to mastering mindfulness, Rachel serves up a cocktail of fun, snappy, and interesting insights that'll have you rethinking your mental game. Key Highlights: - Unveiling the inner struggles of high achievers - Providing actionable steps for daily life transformation - Tackling diverse topics to keep your mind buzzing with excitement Rachel is your spirited guide, delivering a perfect blend of wisdom and wit to help you break free from mental barriers. This isn't just a podcast; it's your go-to source for unleashing your inner high achiever and conquering the internal battles that hold you back. Get ready for a dose of empowerment, a splash of humor, and a ton of actionable advice. Subscribe to "Get Out of Your Head" now and let's turn those mental hurdles into launching pads for your extraordinary life!

Language

🇺🇲

Publishing Since

11/23/2023

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality86

Social0

YouTube0

Engagement60

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

15 minutes

Performing excellently!

good

Publishing Consistency

Every 9 days

Recommendations available

Unlock the full report to see detailed tips

poor

Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

• YouTube presence analysis
• Social media reach metrics
• RSS compliance scoring
• Podcast 2.0 features
• Technical standards

What's Included in Your Full Report

Detailed Analytics

Complete breakdown of all 19 authority metrics
Personalized recommendations for each metric
Industry benchmarks and comparisons
Technical RSS feed analysis and compliance scoring

Growth Strategies

Step-by-step action plans for improvement
Quick wins to boost your score immediately
Pro tips from successful podcasters

Get your free podcast insights report

See how your show performs across every key metric

Instant delivery

No spam

Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Get Out Of Your Head

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

June 11, 2026

EP 103: Why You're In a Mid-Career Plateau — And How to Powerfully Move Out of It

In this episode of Get Out Of Your Head, Rachel unpacks the real reasons women hit mid-career plateaus — and why these moments of stagnation are actually signs of internal evolution rather than personal failure. She explains why high-achievers feel plateaus more intensely, how outdated survival strategies like overperforming and people-pleasing keep you stuck, and how to reconnect with your body to find the clarity your mind can't give you. Rachel walks you through a four-step process to move out of a plateau with power, intention, and alignment, so you can create a career that finally matches the woman you've become. If you've been feeling flat, bored, or quietly questioning, "Is this it?" — this episode is a must-listen. <h3 dir="ltr">Key Topics Covered</h3> <ul> <li dir="ltr" aria-level="1"> How to recognise when a plateau is actually a sign of internal growth </li> <li dir="ltr" aria-level="1"> How to connect with your body to find clarity about your career direction </li> <li dir="ltr" aria-level="1"> How to shift old survival strategies that keep you stuck in stagnation </li> <li dir="ltr" aria-level="1"> How to build momentum through micro-moves rather than dramatic leaps </li> <li dir="ltr" aria-level="1"> How to step into a new career chapter with power and alignment </li> </ul>

June 3, 2026

EP 102: How to Be Courageous in the Face of Your Own Life

In this deeply uplifting episode of Get Out Of Your Head, we explore what it really means to live a courageous life — not the kind that looks bold from the outside, but the kind that requires emotional bravery, honesty with yourself, and the willingness to grow into the woman you're becoming. We unpack why overwhelm often shows up right when things are going well, why high-achieving women secretly struggle to hold the life they once dreamed of, and how to shift from fear-driven coping to embodied courage. Through a powerful reframe — and one beautiful quote — you'll learn how to interpret your current challenges not as evidence you're failing, but as proof that your life is expanding in the exact way you once hoped it would. If you're navigating a big season, a big identity shift, or a big dream, this episode will help you meet that moment with power and trust. <h3 dir="ltr">Key topics covered:</h3> <ul> <li dir="ltr" aria-level="1"> How to reinterpret overwhelm so you stop making it mean something is wrong </li> <li dir="ltr" aria-level="1"> How to recognise when your life is expanding faster than your identity </li> <li dir="ltr" aria-level="1"> How to meet growth with courage rather than fear </li> <li dir="ltr" aria-level="1"> How to honour the life you once dreamed about (even when it feels hard) </li> <li dir="ltr" aria-level="1"> How to shift into the version of you this season is asking for </li> <li dir="ltr" aria-level="1"> How to build courage in 10-second increments </li> </ul>

May 27, 2026

EP 101: The Courage to Admit What You Really Want

In this powerful episode of Get Out Of Your Head, Rachel shares the story of her client Lauren — a woman stepping into a new level of leadership who knew that the strategies that got her here wouldn't take her where she wanted to go next. What unfolded in their work together was a profound identity shift fueled by the courage to admit her true ambition: becoming CEO of her company. This episode explores the transformational moment when Lauren finally spoke her truth out loud, how everything in her leadership changed from that point forward, and why naming your real desire is often the catalyst for rapid growth, clarity, and opportunity. If you've been hiding, minimizing, or editing your dreams, this episode will challenge you to step into full ownership of what you truly want. <h3 dir="ltr">Key topics covered:</h3> <ul> <li dir="ltr" aria-level="1"> How to identify the desire you've been afraid to say out loud </li> <li dir="ltr" aria-level="1"> How authenticity becomes your most powerful leadership strategy </li> <li dir="ltr" aria-level="1"> How to shift from emulating others to leading as yourself </li> <li dir="ltr" aria-level="1"> How claiming your ambition changes how people respond to you </li> <li dir="ltr" aria-level="1"> How to step into the identity that matches your next-level goals </li> <li dir="ltr" aria-level="1"> How speaking your truth accelerates your growth trajectory </li> </ul>

103 total episodes available

Deep-dive analytics for Get Out Of Your Head

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Get Out Of Your Head?: Buckle up, high achievers! It's time to break free from the mental maze and step into your greatness with "Get Out of Your Head." Join Rachel in this vibrant and dynamic podcast designed for those who, despite having it all together externally, find themselves wrestling with their own minds internally.

In each episode, we embark on a rollercoaster ride through the realms of the mind, tackling diverse topics that resonate with high achievers. From imposter syndrome to mastering mindfulness, Rachel serves up a cocktail of fun, snappy, and interesting insights that'll have you rethinking your mental game.

Key Highlights:

Unveiling the inner struggles of high achievers

Providing actionable steps for daily life transformation

Tackling diverse topics to keep your mind buzzing with excitement

Rachel is your spirited guide, delivering a perfect blend of wisdom and wit to help you break free from mental barriers. This isn't just a podcast; it's your go-to source for unleashing your inner high achiever and conquering the internal battles that hold you back.

Get ready for a dose of empowerment, a splash of humor, and a ton of actionable advice. Subscribe to "Get Out of Your Head" now and let's turn those mental hurdles into launching pads for your extraordinary life!
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.