This podcast is a place where your host Angi talks about how to lead a stronga, healthier lifestyle without dieting fads. You'll also hear educational and personal experience discussions about Relationship with Food and Exercise, Pregnancy, Motherhood and Beyond.
It's been a wild couple of years for Lauren and I, so we wanted to that this opportunity to re-introduce ourselves on the podcast as it's been a while since we caught up.
If you liked this episode, do make sure you hit the follow button, that way you'll be the first to get updated when we release new podcast episodes.
Socials;
For Coaching;
@strongacoaching - Angi (https://www.instagram.com/strongacoaching/)
@ldcoaching - Lauren (https://www.instagram.com/ldcoaching/)
10 May 2026
Finding My Voice In Motherhood
In this podcast episode I talk about how I lost and have now found my voice in Motherhood. I share an experience I had that led to having my confidence knocked, I also talk about where I think my voice has gone, and, what I am actually doing about it. You'll love this episode if you love a deep chat, vulnerability and thinking outside the box.
Drop me a message if you enjoyed this episode via my instagram: @strongacoaching (https://www.instagram.com/strongacoaching/)
If you want anymore information about my services please drop me an email on info@strongacoaching.com
27 Apr 2026
I'm having Therapy (millennial trauma at it's finest!!)
I want to treat my podcast as a bit of a Dear Diary for now, as I'm juggling running a business and looking after my two pre-school age children having the time to do more structured podcasts is a bit challenging. So stick around with me as I share some personal insights into how I'm looking after myself as a Mum of 2 kids under 4 whilst running my Online Coaching business.
I would love to hear your thoughts on this episode, if you felt that you connected to anything please do reach out and send me a message on Instagram/email:
@strongacoaching (https://www.instagram.com/strongacoaching/)
info@strongacoaching.com (info@strongacoaching.com)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,103,122
Score snapshot 15 Sept 2025
Podcast Authority Score: 49 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
63
Social presence
0
YouTube
86
Engagement
0
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