Get Personal with Dr. Kris

About Get Personal with Dr. Kris

On Get Personal with Dr. Kris, Kris Wallace, NMD, shares the knowledge she's gained from her 30+ years working in the health field including her work as a naturopathic physician, to help people get to the root cause of their health issues. Whether it's anxiety, hormonal imbalance, thyroid dysfunction or weight challenges, she covers how to diagnose, treat and recover from a variety of ailments that leave people feeling helpless. Tune in and join a community of people who are ready to have their health questions answered by being unafraid to get personal.

Publisher

Kris Wallace, NMD

Category

education · health & fitness

Language

en

Explicit

No

First episode

18 Jul 2022

Latest episode

23 Dec 2024

Latest episodes

46 episodes in the feed.

1. 

   23 Dec 2024

   LDN, Methylene Blue, Estriol Cream and Other Compound Pharmacy Gems that Reduce Inflammation and Brain Fog, Boost Energy, and Promote Longevity

   We naturopathic doctors love a good compound pharmacy, where you can get custom-made, individualized medications that only use the best ingredients. These pharmacies offer all kinds of fascinating and very powerful treatments that are difficult to find elsewhere. Today, I am joined by Megan Kilkeary, a PhD pharmacist who works at Strive Compound Pharmacy, to talk about some of our absolute favorite compounds. These include low dose naltrexone (a.k.a. LDN), methylene blue, NAD, and estriol cream. These medications are excellent at reducing inflammation, promoting healing and longevity, and making a real difference in some of the most persist and hardest to treat symptoms. One or more of these may very well be a godsend for you or a loved one. But remember, they all must be prescribed by a physician, so you’ll have to talk to one of us first! For more info about LDN and the various conditions it can treat, visit ldnresearchtrust.org (https://ldnresearchtrust.org/conditions). And learn more about Strive Pharmacy at their website (https://www.strivepharmacy.com/). And big thanks to our sponsor for this episode, Cozy Earth. Head to cozyearth.com (cozyearth.com) use my exclusive 40% off code (DRKRIS) to give the gift of luxury this holiday season. See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

2. 

   5 Dec 2024

   The Ozempic Breakthrough, Two Years In: Inflammation, Gut Health, Plus Other Upcoming Peptides

   Dr. Kris and naturopathic doctor Spice Lussier discuss the breakthroughs and potential of GLP-1 agonists like semaglutide, revealing new insights into gut health, inflammation, and brain health.

3. 

   21 Oct 2024

   How to Stay Healthy Beyond 40 with Michele Riechman

   We all know that as we get a little older, it can be a little harder to stay in shape and prioritize ourselves and our health. When we get into our late 30s, 40s, 50s and beyond, we have so many other priorities — kids, careers, whatever — and it can feel like we have no energy or time left for ourselves. My guest today has gone through this common problem herself and spent a lot of time thinking about how to help other women like her solve it. Michele Riechman is an online personal trainer and podcast host, and her whole focus is on practical health solutions for women over 40. Her training app features 30 minute exercises that even the busiest Moms can find time for. And, my favorite part, it introduces accountability. Michele herself checks on the progress of all her clients every week, and she can talk with people and adjust their plan as necessary. Today’s episode is kind of a two-parter. After the conversation you are about to hear, Michele and I swapped places and she interviewed me about hormones, adrenal and thyroid health and all kinds of other stuff. To hear that, search for Michele’s podcast, called “Healthy Beyond 40.” While you are at it, I highly recommend you check out some of her other episodes as well. Just like on this podcast, she talks to both regular women and experts about all kinds of women’s health topics—gut health, hormones, weight loss, exercise, and more. When it comes to exercising on a tight schedule and developing a mindset for health and healing, Michele really is an expert herself, and I am excited for you all to hear from her. For more information on Michele's app and other work, visit her website. (https://www.micheleriechman.com/) And don't forget to catch the second half of this conversation on Michele's podcast (https://podcasts.apple.com/us/podcast/healthy-beyond-40-lose-weight-healthier-habits-healthy/id1674457782). Just search "Healthy Beyond 40" in your favorite podcast app. See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

4.6 / 5

8 ratings

Contact Get Personal with Dr. Kris

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.