Get Personal with Dr. Kris
Claim This Podcastby Kris Wallace, NMD
Podcast Overview
<p>On Get Personal with Dr. Kris, Kris Wallace, NMD, shares the knowledge she's gained from her 30+ years working in the health field including her work as a naturopathic physician, to help people get to the root cause of their health issues. Whether it's anxiety, hormonal imbalance, thyroid dysfunction or weight challenges, she covers how to diagnose, treat and recover from a variety of ailments that leave people feeling helpless. Tune in and join a community of people who are ready to have their health questions answered by being unafraid to get personal.</p>
Language
🇺🇲
Publishing Since
7/18/2022
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Recent Episodes
December 23, 2024
LDN, Methylene Blue, Estriol Cream and Other Compound Pharmacy Gems that Reduce Inflammation and Brain Fog, Boost Energy, and Promote Longevity
<p>We naturopathic doctors love a good compound pharmacy, where you can get custom-made, individualized medications that only use the best ingredients. These pharmacies offer all kinds of fascinating and very powerful treatments that are difficult to find elsewhere. Today, I am joined by Megan Kilkeary, a PhD pharmacist who works at Strive Compound Pharmacy, to talk about some of our absolute favorite compounds. These include low dose naltrexone (a.k.a. LDN), methylene blue, NAD, and estriol cream.</p> <p>These medications are excellent at reducing inflammation, promoting healing and longevity, and making a real difference in some of the most persist and hardest to treat symptoms. One or more of these may very well be a godsend for you or a loved one. But remember, they all must be prescribed by a physician, so you’ll have to talk to one of us first!</p> <p>For more info about LDN and the various conditions it can treat, visit <a href="https://ldnresearchtrust.org/conditions">ldnresearchtrust.org</a>. And learn more about Strive Pharmacy at their <a href="https://www.strivepharmacy.com/">website</a>. </p> <p>And big thanks to our sponsor for this episode, Cozy Earth. Head to <a href="cozyearth.com">cozyearth.com</a> use my exclusive 40% off code (DRKRIS) to give the gift of luxury this holiday season.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
December 5, 2024
The Ozempic Breakthrough, Two Years In: Inflammation, Gut Health, Plus Other Upcoming Peptides
Dr. Kris and naturopathic doctor Spice Lussier discuss the breakthroughs and potential of GLP-1 agonists like semaglutide, revealing new insights into gut health, inflammation, and brain health.
October 21, 2024
How to Stay Healthy Beyond 40 with Michele Riechman
<p>We all know that as we get a little older, it can be a little harder to stay in shape and prioritize ourselves and our health. When we get into our late 30s, 40s, 50s and beyond, we have so many other priorities — kids, careers, whatever — and it can feel like we have no energy or time left for ourselves. My guest today has gone through this common problem herself and spent a lot of time thinking about how to help other women like her solve it. Michele Riechman is an online personal trainer and podcast host, and her whole focus is on practical health solutions for women over 40. Her training app features 30 minute exercises that even the busiest Moms can find time for. And, my favorite part, it introduces accountability. Michele herself checks on the progress of all her clients every week, and she can talk with people and adjust their plan as necessary.</p> <p>Today’s episode is kind of a two-parter. After the conversation you are about to hear, Michele and I swapped places and she interviewed me about hormones, adrenal and thyroid health and all kinds of other stuff. To hear that, search for Michele’s podcast, called “Healthy Beyond 40.” While you are at it, I highly recommend you check out some of her other episodes as well. Just like on this podcast, she talks to both regular women and experts about all kinds of women’s health topics—gut health, hormones, weight loss, exercise, and more. When it comes to exercising on a tight schedule and developing a mindset for health and healing, Michele really is an expert herself, and I am excited for you all to hear from her.</p> <p>For more information on Michele's app and other work, visit <a href="https://www.micheleriechman.com/">her website.</a></p> <p>And don't forget to catch the second half of this conversation on <a href="https://podcasts.apple.com/us/podcast/healthy-beyond-40-lose-weight-healthier-habits-healthy/id1674457782">Michele's podcast</a>. Just search "Healthy Beyond 40" in your favorite podcast app. </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>
46 total episodes available
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Frequently asked questions
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- What is Get Personal with Dr. Kris?
<p>On Get Personal with Dr. Kris, Kris Wallace, NMD, shares the knowledge she's gained from her 30+ years working in the health field including her work as a naturopathic physician, to help people get to the root cause of their health issues. Whether it's anxiety, hormonal imbalance, thyroid dysfunction or weight challenges, she covers how to diagnose, treat and recover from a variety of ailments that leave people feeling helpless. Tune in and join a community of people who are ready to have their health questions answered by being unafraid to get personal.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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