Send us a textIn today's episode we discuss the importance of journaling as a positive psychology method and the many mental health benefits that it offers. Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational. Subscribe for more great content in the future.
31 Jul 2023
Music and Emotion
Send us a textToday we are looking at how music is a language of feeling and emotion that impacts ourselves and connects us with other people. Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational. Subscribe for more great content in the future.
12 Jul 2023
The Psychological Benefits of Sunshine
Send us a textSunseekers - This one is for you! Today we are talking about the good positive psychological benefits of sunshine on the body, mind, and emotions. Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational. Subscribe for more great content in the future.
28 Jun 2023
Positive Psychology - What is it?
Send us a textLet's talk about what positive psychology is, why we love it, and why you just might too!Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational. Subscribe for more great content in the future.
17 Jun 2023
Mindful Approaches to Trauma
Send us a textUsing mindful meditation to alleviate the symptoms of trauma. Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational. Subscribe for more great content in the future.
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