Get Psyched
Claim This Podcastby Lindsey Locke & Amy Shenk
Podcast Overview
<p>How are you... really? Lindsey and Amy sit down and have an honest check-in. Both therapists, Amy and Linds process the here and now, sharing what the process of opening up really looks like. While clinically trained, the two are as unhinged, messy, and human as can be as they explore this adventure called life.</p>
Language
🇺🇲
Publishing Since
11/5/2020
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Recent Episodes
May 22, 2026
Moving In, Melting Down, and the Social Media Swamp
<p>This week on Get Psyched, we’re diving headfirst into the social media swamp: where oversharing, self-awareness, identity, and performance all start to blur together. From the way therapists show up online to the fine line between self-disclosure and selfish disclosure, we share why we will likely never "go viral."</p><p>Amy calls in live from what can only be described as “Purgatory” as she navigates selling her house, major life transitions, and the emotional chaos of moving in… with a BOY. Naturally, that opens the door to a bigger conversation around discomfort: why we avoid it, how we accidentally amplify it, and what happens when we stop trying to outrun it.</p><p>Also discussed: friendly neighborhood thieves, emotional spirals, internet personas, and one simple reminder that might change your week: don’t add to your suffering.</p><p>If you’ve ever found yourself overthinking, over-posting, overreacting, or just trying to stay grounded while life gets weird...this episode is for you.</p><p>Today, the gals explore:</p><p>🎙️ The difference between self-disclosure and selfish disclosure</p><p>🎙️ How therapists and creators perform authenticity online</p><p>🎙️ Amy’s life update: selling her house + moving in with her boyfriend</p><p>🎙️ Why discomfort isn’t always something to “fix”</p><p>🎙️ How we unintentionally compound our own suffering</p><p>🎙️ The oddly wholesome reality of neighborhood crime</p><p>If you made it to the end, you know we love you. Please remember to leave a 5-star rating & review! Until next time, xo!</p><p><a href="https://www.instagram.com/lindseytaylorlocke/" rel="nofollow">Follow</a> Lindsey</p><p><a href="https://www.instagram.com/truecorehealth/" rel="nofollow">Connect</a> with Amy</p><p><a href="https://pacificcoasttherapy.com/lindsey/" rel="nofollow">Book a session</a> with Lindsey</p><p><a href="https://truecorehealth.com/" rel="nofollow">Schedule</a> with Amy</p>
May 8, 2026
The Stories We Tell in Love: Boundaries, Relationship Anarchy, and the Search for Real Belonging with Saz Russell
Host Lindsey Taylor Locke and Amy explore how relationship narratives shape love and belonging with guest Saz Russell, offering insights into boundaries and self-awareness.
April 16, 2026
Speak The 5 Love Languages Fluently? Let’s Reconsider.
Host Lindsey Taylor Locke and guest Amy unpack the nuances and limitations of the 5 Love Languages, revealing how to move beyond pop psychology for deeper connection.
145 total episodes available with 32 transcripts
Recent guests on Get Psyched
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Amy
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Frequently asked questions
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- What is Get Psyched?
<p>How are you... really? Lindsey and Amy sit down and have an honest check-in. Both therapists, Amy and Linds process the here and now, sharing what the process of opening up really looks like. While clinically trained, the two are as unhinged, messy, and human as can be as they explore this adventure called life.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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