Welcome to Get Sherah’d, the show that explores long held beliefs, pain points, and healing from trauma. To stay connected, follow me on Instagram at @sherah.janell or if you’re interested in starting your own journey to healing check out my website sherahjanell.com
Have some holiday gatherings you are a little nervous about attending? This episode is for you. I walk through what a holiday care plan could look like and give you some ideas to map out your own. A little oops as recording messed up at the end and cut off my farewell!
So excited to have you join me here!
Stay connected by following me on insta @sherah.janell (https://instagram.com/sherah.janell)
Or sign up for one one consulting sessions at sherahjanell.com (http://sherahjanell.com/)
10 Nov 2022
Ep 29 Love is Bigger (love series pt8)
Three final thoughts as I wrap up this series. Listen for the voice of love, Love is not in a hurry, Love is not agreement. Want to learn how to practice love? Book one on one sessions with Sherah at SherahJanell.com or keep up with her on insta @sherah.janell
27 Oct 2022
Ep 28 Love and Meditation (Love Series pt7)
In this episode I demonstrate one of the meditative exercises I enjoy taking clients through as a way to start learning how Love feels in our bodies.
This is one of the best ways to begin healing from Trauma, to become aware of what things feel like in our bodies.
I am willing to do more like this if my listeners are interested.
So excited to have you join me here!
Stay connected by following me on insta @sherah.janell (https://instagram.com/sherah.janell)
Or sign up for one one consulting sessions at sherahjanell.com (http://sherahjanell.com/)
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