A bi-weekly parenting podcast offering practical parenting advice, expert insight, and real support for modern parents. Each episode covers child development, emotional intelligence, resilience, discipline, and family dynamics—helping parents raise grounded, confident, and well-rounded kids in today’s world.
Through honest conversations and evidence-based guidance, this podcast supports parents who are doing their best and want strategies and tools they can actually use.
Description:
What IF they make a mistake or have a problem or do something wrong???Rather than instilling fear in our children should this happen, it is better to empower them to trust their ability to respond confidently and make healthy adjustments. Get the IF out and learn more about how to actively parent children out of LOVE rather than trying to control them out of fear.
17 Sept 2026
CONFLICT RESOLUTION: Strategies to help kids work through relationship issues in constructive and solution oriented ways!
We all experience conflict and it is important to engage in healthy responses versus unhealthy reactions when interpersonal conflict arises. Learn how to teach children to resolve issues constructively and directly in an effort to help them and their relationships be more fruitful and mature.
3 Sept 2026
Understanding and teaching PATIENCE in a world inundated by instant gratification.
Being patient is a mindset that can be taught, modeled, and encouraged. Learn how to be more intentional about instilling this mindset in children so that they are better able to tolerate frustration and delay gratification in a healthy, constructive and mature way.
17 Aug 2026
Title: Power Of Positive Perspective (POPP!): Teaching kids to maintain a positive mindset.
Description:
How we choose to see the world around us has a direct impact on our mood and behavior. This episode outlines ways to help our children see life from a positive perspective in an effort to navigate adversity in a healthy and constructive manner.
29 Jul 2026
Teaching Resilience to Children in a World Full of Adversity
Being resilient is something we learn and which can be taught. This episode outlines what strategies and techniques parents can use to raise resilient and solution-oriented human beings.
14 Jul 2026
Understanding Anger, the triggers, and how to constructively communicate your true, primary feelings and emotions.
We often react with anger, but lack of awareness for what our true, underlying emotions are. This episode helps to explain and clarify how to be more present and aware of our primary feelings and how to teach kids to do the same.
8 Jun 2026
ATTENTION: How to Focus on what matters in a world of Distraction!
Parenting with “Intentional Attention To Details” helps teach youth how to focus better and pay attention to what really matters in a world full of distractions.
22 May 2026
Teaching Kids To Be Empathetic
Not everyone is naturally empathetic in an emotional way, but we discuss how to actively parent and teach children to be cognitively empathetic to improve their relationships and overall happiness.
20 May 2026
Navigating Adolescent Identity Formation As Parents
In this episode of Get The IF Out, we explore and define for parents: -1. What Identity Formation is and what to expect from your adolescent. -2. How to help, guide, and support teens through this development phase. AND-3. How to not personalize the action sand behaviors of your teen.
3 Mar 2026
Get the IF Out: How to Lower Parental Anxiety by Being Present and Focusing on What IS as We Navigate Setting Limits Around Technology Use for Our Children.
In this Parenting Podcast we:
First, define the meaning behind the Get the IF Out concept.
Second, clarify how to parent in the present by focusing on What IS.
Lastly, apply this mindset to boundary/limit setting around Technology Use.
Our minds are filled with What IF Questions that are driven by overthinking, worry and insecurity. Parenting is a tough task and the goal of this Podcast is to support parents by providing insight and knowledge to lower anxiety by moving on from What IF Overthinking...........to focus more on What IS most important: developing healthy, constructive, and authentic communication and connection with your kids.
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Apple Podcasts (US)
5.0 / 5
4 ratings
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