Get to know my Physio

About Get to know my Physio

A podcast run by physiotherapist and exercise physiologist around the day to day challenges people face with their health, and exercise! Tips and tricks on how to keep healthy in the Goldfields

Publisher

Goldfields Physio

Category

health & fitness

Language

en

Explicit

No

First episode

21 Jun 2020

Latest episode

23 Nov 2020

Latest episodes

29 episodes in the feed.

1. 

   23 Nov 2020

   Ep30. Managing diabetes

   Speaking with our Physio's Di and Bernie, we outline the three pronged approach to managing diabetes with the main focus on exercises.

2. 

   23 Nov 2020

   Ep29. Preventing shoulder injuries

   Are you a regular gym goer who experiences some shoulder pain? Speaking with Di and John we learn that often gym goers focus on the front of our shoulder and sometimes neglect the backs of our shoulders. Our Physio's run through some ways to ensure that you are working on the shoulders as a whole.

3. 

   23 Nov 2020

   Ep28. Hands and wrist injuries

   From new mums to tradies, we learn some of the top tips and tricks from our Physio's Di and Kirst to prevent and reduce hand and wrist injuries.

Contact Get to know my Physio

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.