GET TO THE POINT is the official podcast for REAL FITNESS TRAINING. GTTP is a podcast for busy women who want real conversations about fitness, nutrition, and living a healthy, fit lifestyle - but don’t have time to listen to rambling stories or 2-hour podcasts. We get to the point and cover the topics YOU want to learn about, like nutrition, training, and mindset. Let's GET TO THE POINT!

Get To The Point with Leslie Ann Quillen
Claim This Podcastby Leslie Ann Quillen
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Podcast Overview
GET TO THE POINT is the official podcast for REAL FITNESS TRAINING. GTTP is a podcast for busy women who want real conversations about fitness, nutrition, and living a healthy, fit lifestyle - but don’t have time to listen to rambling stories or 2-hour podcasts. We get to the point and cover the topics YOU want to learn about, like nutrition, training, and mindset. Let's GET TO THE POINT!
Language
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Publishing Since
5/15/2019
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Recent Episodes

May 28, 2025
Episode 64: The 2-Question Health & Fitness Goal Reality Check
Leslie Ann Quillen presents two critical questions to evaluate the feasibility and approach to health and fitness goals, ensuring a more straightforward path to success.

November 30, 2023
Episode 63: A Fit, Positive Pregnancy - Part 1
<p>Pregnancy gets a bad rap, but that's no surprise given that most women aren't exercising regularly or eating a balanced, nutritious diet before they get pregnant. Everything is harder when you're not strong, fit, or fueling your body right. Pregnancy CAN be a positive experience - if you lay the groundwork beforehand with good habits and lifestyle choices.</p> <p>The first in a 3-part series, Episode 63 breaks down the 4-part foundation for a fit, positive pregnancy. Learn how (and why) to train, eat, and live for a strong, healthy body before you even get pregnant. </p> <p><br></p> <p><strong>EPISODE RESOURCES </strong></p> <p>FAT LOSS LIFESTYLE SCHOOL <a href="https://www.realfitnesstraining.com/fat-loss-lifestyle-school" target="_blank" rel="noopener noreferer">January 2024 FLLS Interest List</a></p> <p>"<a href="https://lilynicholsrdn.com/books/" target="_blank" rel="noopener noreferer">Real Food for Pregnancy</a>" by Lily Nichols, RD</p> <p>"<a href="https://lilynicholsrdn.com/iron-absorption/" target="_blank" rel="noopener noreferer">How Much Iron Do You Actually Absorb from Foods?</a>" by Lily Nichols, RD</p> <p><a href="https://www.acog.org/womens-health/faqs/exercise-during-pregnancy" target="_blank" rel="noopener noreferer">Exercise During Pregnancy</a> - American College of Obstetrics and Gynecology </p>

July 6, 2023
Episode 62 - Client Spotlight: Tara Lost 100 lbs. Here's How She Did It.
<p>Last April, we had the pleasure of working with Tara in our April FAT LOSS LIFESTYLE SCHOOL program. She was a dream client during the program - showed up, did the work, asked questions - but it's what happened AFTERWARDS that makes her such a truly incredible woman. Over the course of a year, Tara continued with the habits and skills she learned in FLLS and lost 100 pounds. In this episode, Tara is sharing her journey with us: the obstacles, the wins, the mindset - all of it! Press PLAY and prepare to be inspired by her example! </p> <p><br></p> <p>If you want to learn more about working with us and doing the program that changed Tara's body - and life - head to our website <a href="https://www.realfitnesstraining.com" target="_blank" rel="noopener noreferer">RealFitnessTraining.com</a> and click "<a href="https://www.realfitnesstraining.com/fat-loss-lifestyle-school" target="_blank" rel="noopener noreferer">Getting Started: Fat Loss Lifestyle School</a>." Hop on our email list and you'll be the FIRST to know when registration opens for our next program. You'll get plugged into our community for the education, support, and encouragement you need to improve your health, change your body, and change your life - just like Tara did! </p>
62 total episodes available
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- How often does this podcast release new episodes?
This podcast updates inactive.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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