Get Trauma Informed Podcast

About Get Trauma Informed Podcast

The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment. If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light. I'm your host, Wellness Coach Liz Blanding. To Reach out for support and coaching (https://calendly.com/oasiswellnesscentersandacademy/). Trauma was not your Fault, your were collateral damage on someone else's warpath. Recovery however is our Responsibility. I am your Holistic Trauma Recovery Coach and Fellow Survivor turned Thriver. We bring awareness of the resources available to those who are suffering in silence that was created by Trauma. Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment (http://oasiswellnessctrs.com/). Contact us: https://linktr.ee/dlblanding info@oasiswellnessctrs.com (mailto:info@oasiswellnessctrs.com) https://www.youtube.com/@KingdomWealth-z9c Disclaimer: Please note that we are not medical doctors, therapists, attorneys, accounts, nor financial advisors, we are Wellness Coaches in the Naturopathic Arena. This podcast is for educational & entertainment purposes only! If you have a serious health condition you may want to consider seeking advice from a physician. We do not diagnose, heal, treat, or cure. The information is not intended to be a substitute for medical advice by licensed physicians. Viewers should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions. The herbal & light therapy references are from historical observations and data relating to herbs & light therapy. We make recommendations to restore proper balance in the mind, body, spirit and soul. LIFEWAVE DISCLAIMER: LifeWave products are lifestyle products and are not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a physician or other qualified healthcare provider before embarking on a new treatment, product use, diet, or fitness program. All content is created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Success stories are anecdotal and based on personal accounts, viewpoint and opinion rather than researched facts. One person's results do not reflect what other people may experience. Copyright Disclaimer Disclaimer - Excerpts from books, blogs, social media, and public figures protected by Fair Use Clause of the Copyright Act which states - Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phono-records or by any other means specified by that section, for purposes such as criticism, COMMENT, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright The views and opinions expressed are based on Research Data unless otherwise stated to be the individual's personal experiences.

Publisher

Wellness Coach Liz Blanding

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

27 Mar 2024

Latest episode

6 Oct 2026

Latest episodes

153 episodes in the feed.

1. 

   6 Oct 2026

   When Unresolved Trauma Leads to Extremes with Coach Liz

   Send us Fan Mail Episode Overview What happens when trauma remains unresolved for years? Todd Maguire joins Coach Liz Blanding for a powerful conversation about traumatic loss, avoidance, self-destructive behavior, and recovery. After his partner died by suicide in 2000, Todd entered a nearly 20-year period marked by alcohol misuse, emotional avoidance, and extreme risk-taking during his career as an undercover police officer. Todd shares how writing his memoir, Donny: An Undercover Cop with ...

2. 

   7 Jul 2026

   From Control to Empowerment with Coach Liz Blanding

   Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 5 of our Trauma-Informed Leadership Series, we explore one of the most powerful shifts a leader can make: moving from fear-based leadership to empowerment-focused leadership. Trauma often teaches people to seek safety through control, perfectionism, hypervigilance, or rigid expectations. While these patterns may have served a purpose during dif...

3. 

   30 Jun 2026

   When the Culture Is Hurting: Understanding Organizational Trauma with Coach Liz Blanding

   Send us Fan Mail Episode Overview Welcome back to the Get Trauma Informed Podcast. I am your host, Peer-to-Peer Wellness Coach Liz Blanding. In Part 4 of our Trauma-Informed Leadership Series, we explore a topic that is often overlooked in leadership conversations: organizational trauma. While trauma is commonly viewed as an individual experience, it can also exist within teams, workplaces, ministries, organizations, and communities. When fear, inconsistency, poor communication, high turnov...

Who has been a guest on Get Trauma Informed Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Mike Murphy
• Mike Shooty
• Coach Liz Blanding
• Mark Astor
• Nick Prefontaine

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

27,910

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

4.2 / 5

5 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

82

Social presence

0

YouTube

76

Engagement

71