Get Up and Do Something: Uplift

About Get Up and Do Something: Uplift

At Get Up and Do Something, we are dedicated to living active, healthy, happy, and stress-free lives. Visiting Get Up and Do Something is a great way to help you exercise, eat healthier, de-stress, lose a few pounds, or just learn something new! Be sure to bookmark us, become a Facebook fan, or share us with your family and friends. Return often for your daily dose of positive, fun, motivational, and inspirational health information.

Publisher

Get Up And Do Something

Category

health & fitness

Language

en

Explicit

No

First episode

21 Sept 2018

Latest episode

20 May 2026

Latest episodes

38 episodes in the feed.

1. 

   20 May 2026

   Episode 39: Technology, AI, and the Future of Public Health

   Join us as we explore how technology and artificial intelligence are transforming healthcare and shaping the future of public health. This episode examines digital health tools, AI-assisted care, and emerging innovations that are changing healthcare systems. We also discuss the opportunities, challenges, and ethical considerations surrounding these advancements, and how technology is influencing disease prevention, healthcare delivery, and overall health outcomes in an increasingly digital world.

2. 

   7 Jan 2026

   Episode 38: Wellness Offline- The Good, the Bad, and the Scroll Part 1

   Wellness advice is everywhere online, but how much of it actually helps? In this episode, we explore how internet trends and platforms like TikTok are shaping health and wellness, for better and worse. We’re joined by personal trainer, fitness content creator, and entrepreneur Stephanie Valencia, who shares her perspective on navigating wellness culture in the digital age.

3. 

   5 Sept 2024

   Episode 37: Relationships and Dating Part 3

   Now that we've talked about relationships and dating in college, let's talk about how those relationships might change after college. What do our students think their futures will look like?

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Get Up and Do Something: Uplift

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.