What does it mean to actually get well? At The Lanby, we’re expanding the scope of primary care to serve as a trusted home base for health and wellness. Join Chloe Harrouche, founder, CEO & podcast host, as we explore the vast world of healthcare through the eyes of those who live it – the patients. In each episode, we’ll interview experts across various specialties: nutrition, oncology, sleep, mental health and more. Our mission? To cut through the noise and empower our listeners with insights and tactical tips. We'll explore topics that spark curiosity, encourage proactive measures, and inspire the marriage of medicine and wellness. Because when it comes to health, prevention is key, and knowledge is power.
Get Well, Better: Health and Wellness Reimagined
Claim This Podcastby The Lanby
5.0(7 reviews)
44 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality72
Social94
YouTube76
Engagement60
Podcast Overview
What does it mean to actually get well? At The Lanby, we’re expanding the scope of primary care to serve as a trusted home base for health and wellness. Join Chloe Harrouche, founder, CEO & podcast host, as we explore the vast world of healthcare through the eyes of those who live it – the patients. In each episode, we’ll interview experts across various specialties: nutrition, oncology, sleep, mental health and more. Our mission? To cut through the noise and empower our listeners with insights and tactical tips. We'll explore topics that spark curiosity, encourage proactive measures, and inspire the marriage of medicine and wellness. Because when it comes to health, prevention is key, and knowledge is power.
Language
🇺🇲
Publishing Since
3/15/2024
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73
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality72
Social94
YouTube76
Engagement60
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
39 minutes
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good
Show Experience
29 episodes over 1.5 years
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needs improvement
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Every 19 days
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Recent Episodes
February 17, 2026
43. Pediatric Care Reimagined: Building Children’s Health From the Ground Up
<p>Pediatric care is often focused on treating symptoms — fevers, rashes, sore throats, and infections — but true child health starts long before something feels “wrong.” Dr. Stephanie Wallman, The Lanby's Medical Director, reframes pediatrics through a functional medicine lens, focusing on how to build a strong foundation for children from birth through childhood.</p><p><br></p><p>On this <strong>“One Take on One Take”</strong> episode:</p><p>Tip 1: Support your child’s health from the very beginning by understanding how birth method, early nutrition, and food introductions shape gut health and immune development.</p><p>Tip 2: Look beyond symptoms like constipation, rashes, and recurrent infections to uncover food sensitivities, environmental exposures, and systemic imbalances.</p><p>Tip 3: Strengthen your child’s immune system, skin, and gut health by addressing root causes instead of relying solely on antibiotics or symptom-based treatments.</p><p>Tip 4: Take a whole-child approach — supporting nutrition, movement, stress management, and emotional well-being to set kids up for lifelong health.</p>
February 10, 2026
42. Fertility Mistakes: Healthy Habits That May Be Hurting Your Chances | Taylor Fazio
<p>Trying to conceive can feel overwhelming — especially when you’re doing “all the right things” and still not seeing results. The Lanby’s Taylor Fazio, prenatal nutrition and fertility specialist, breaks down common healthy habits that may actually be backfiring on your fertility.</p><p>On this “One Take on One Take” episode:</p><p>Tip 1: Avoid being overly restrictive or “perfect” with your diet — under-eating, stress, and food rigidity can disrupt hormones and menstrual cycles.</p><p>Tip 2: Balance movement and rest by avoiding over-exercising, incorporating recovery days, and supporting hormonal health through intentional training.</p><p>Tip 3: Be strategic with supplements — oversupplementation without guidance can disrupt nutrient balance and negatively impact fertility.</p><p>Tip 4: Don’t overlook the power of community, joy, and emotional support — connection plays a critical role in reproductive health.</p><p><br /></p><p>Subscribe to Get Well Better by The Lanby: </p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better </p><p>Spotify: https://open.spotify.com/show/get-well-better </p><p>YouTube: @TheLanby </p><p><br /></p><p>Or search “Get Well Better by The Lanby” on your favorite podcast platform!</p><p><br /></p><p>VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.com</p><p>FOLLOW THE LANBY ON SOCIAL: </p><p>Instagram: https://www.instagram.com/thelanby </p><p>Tiktok: https://www.tiktok.com/@thelanby </p><p>LinkedIn: https://www.linkedin.com/company/thelanby</p><p><br /></p><p>STAY IN THE KNOW: </p><p>Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter</p>
February 3, 2026
41. Thyroid Health Explained: TSH, Antibodies & Root-Cause Thyroid Care | Dr. Stephanie Wallman
<p>Thyroid issues can feel confusing — especially when you’re told your TSH is “off,” you have antibodies, or you’re prescribed medication without fully understanding what’s going on. The Lanby’s Dr. Stephanie Wallman, Medical Director, breaks down what thyroid dysfunction actually means, how to interpret your labs, and how to support your thyroid with a root-cause, whole-body approach.</p><p><br /></p><p>On this “One Take on One Take” episode:</p><p>Tip 1: Understand what your TSH, Free T3, Free T4, and thyroid antibodies really mean — and why TSH alone doesn’t tell the full story.</p><p>Tip 2: Learn how gluten, iodine imbalance, stress, and toxin exposure can trigger or worsen thyroid dysfunction and autoimmune thyroid conditions.</p><p>Tip 3: Know when lifestyle, nutrition, and stress optimization are enough — and when thyroid medication like Synthroid may be appropriate as part of comprehensive care.</p><p><br /></p><p><br /></p><p>Subscribe to Get Well Better by The Lanby: </p><p>Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better </p><p>Spotify: https://open.spotify.com/show/get-well-better </p><p>YouTube: @TheLanby </p><p><br /></p><p>Or search “Get Well Better by The Lanby” on your favorite podcast platform!</p><p><br /></p><p>VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.com</p><p>FOLLOW THE LANBY ON SOCIAL: </p><p>Instagram: https://www.instagram.com/thelanby </p><p>Tiktok: https://www.tiktok.com/@thelanby </p><p>LinkedIn: https://www.linkedin.com/company/thelanby</p><p><br /></p><p>STAY IN THE KNOW: </p><p>Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter</p>
44 total episodes available
Recent guests on Get Well, Better: Health and Wellness Reimagined
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Stephanie Wallman
Guest
Neha Ruch
Guest
Rachel Brief
Guest
Dr Lara Devgan
Guest
Dr. Jackson Corley
Guest
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Frequently asked questions
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- What is Get Well, Better: Health and Wellness Reimagined?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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