Get Wellthy
Claim This Podcastby Michelle Smith
Podcast Authority
Beta
Podcast Overview
<p>Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.<br><br>It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way. <br><br>If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.</p>
Language
🇺🇲
Publishing Since
11/19/2020
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Recent Episodes
January 7, 2025
New Year, Same You 2025
Whether you have plans to light 2025 on fire or just chill, Michelle and Brad are here to usher the New Year in with realism, laughter and ayahuasca. Or maybe not ayahuasca.
January 3, 2025
Reinventing Yourself After 40
... or any age for that matter! In this episode Michelle and Brad discuss the notion that you can make significant life redirections at any stage, even when it feels impossible. They walk you through their own experiences and fears and discuss ways to make big changes actually achievable. Hint, it doesn't take a big dramatic bandage ripping moment. Through small, conscious and patient steps, they break down ways to make the impossible feel not only possible, but exciting and somethi...
October 9, 2024
Opinions, Why Are We So Offended By Them?
In today's climate, we're inundated with opinions. From politics, to health, money and parenting, they're everywhere. So often, they're even disguised as "facts". Why is it when we're presented with an opinion that we don't share, we're put off by them? Michelle and Brad dissect the topic of opinion versus fact and the ways to present and receive opinions as just that, an opinion. With today's online media landscape and an election just around the corner, this is a great episode to ...
50 total episodes available
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Frequently asked questions
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- What is Get Wellthy?
<p>Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about more than just diets and exercise.<br><br>It's about the people we surround ourselves with, our mindsets, the belief systems we hold on to and the habits and rituals we hold for ourselves.In Get Wellthy, we explore a myriad of wellness topics that have the potential to improve our lives, reset our bodies, shift our minds and get us feeling good again. Not to mention, we do it in a fun, approachable, and super unpretentious way. <br><br>If that doesn't hook you, I'm a wanna-be comedian so come join us for the jokes and let me entertain you.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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