Mental health has become a serious topic of discussion in recent years for a number of reasons. Hi, I am Dr. Gil Lichtshein, a Child and Adolescent Psychiatrist, welcome to Get Your Grip. This podcast centers around mental health and how everyday aspects of one's life, family, career etc. has an impact. Join me and my guests both experts and patients as we discover the why, the treatments and the success stories of mental health disorders. Follow me on Apple Podcasts, Spotify, or wherever you enjoy your shows!
Get Your Grip
Claim This Podcastby Dr. Gil Lichtshein
5.0(1 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
7
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement0
Podcast Overview
Mental health has become a serious topic of discussion in recent years for a number of reasons. Hi, I am Dr. Gil Lichtshein, a Child and Adolescent Psychiatrist, welcome to Get Your Grip. This podcast centers around mental health and how everyday aspects of one's life, family, career etc. has an impact. Join me and my guests both experts and patients as we discover the why, the treatments and the success stories of mental health disorders. Follow me on Apple Podcasts, Spotify, or wherever you enjoy your shows!
Language
🇺🇲
Publishing Since
1/6/2025
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7
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
47 minutes
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good
Show Notes Quality
3.0/5
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Every 19 days
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Recent Episodes
May 20, 2025
Ep. 6 - Effective trauma therapies
"Get a Grip with Dr. G", This episode centers on effective trauma therapies and how they address mind-body healing in mental health treatment. Dr. J explains and compares several techniques
April 29, 2025
Ep. 5 - Demystifying Mental Health
In this episode, we explore the complex relationship between social media and mental health. While platforms like X (formerly Twitter) and Instagram can be powerful tools for spreading awareness and reducing stigma around issues like autism, schizophrenia, and depression, they also provide fertile ground for misinformation and harmful narratives. We emphasize the importance of turning to reliable sources — like peer-reviewed research and reputable experts — over viral posts or unverified claims. The discussion also touches on patient autonomy, the evolving role of technology in psychiatric care, and why mental health remains one of the most misunderstood fields in medicine.
February 25, 2025
Ep. 4 - Obesity and Mental Health
<p>Guest speaker, Dr. Robert Homer, a psychiatrist with a PRIVATE PRACTICE in Boca Raton, who also specializes in obesity medicine who discussed his own battle with obesity and it’s profound effects on his own mental health. He discusses how he has overcome obesity and how he has maintained his health with the lifestyle and what impacts his mental health. Dr. Homer and I also discussed new treatment options in dealing with obesity as part of an overall mental health treatment approach and the importance of diet exercise as well as new medication options.</p>
7 total episodes available
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Frequently asked questions
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- What is Get Your Grip?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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