At GetGritty with Jaz & Jess, our mission is to ignite personal transformation by empowering individuals to embrace life's challenges with curiosity, resilience, and purpose. We are committed to:
Inspiring Authentic Growth: Creating a safe space for vulnerable storytelling that reveals the raw, unfiltered journey of personal development.
Cultivating Resilience: Providing actionable tools and insights that help listeners build mental toughness, navigate adversity, and turn obstacles into opportunities.
Fostering Global Empowerment: Sparking a ripple effect of personal transformation that connects individuals through shared experiences of learning, overcoming and thriving.
We believe that true strength emerges not from avoiding discomfort, but from leaning into life's most challenging moments. Through our podcast, we aim to transform pain into purpose, and individual struggles into collective inspiration.
GetGritty is more than a podcast—it's a movement of resilience, connection, and profound personal growth.
Jessica Porté is a Consultant with her organization Wayfinder Family Co.
Jaz Chahal is the Founder of the Mindset Evolution
Episode 18 - She Held it Differently Than I Did- Mother's Day Special
This one's different. This week, Jess's mom pulls up a chair and what unfolds is the kind of conversation that doesn't happen at the dinner table. It happens when you're finally ready (if that is even a true statement), but when you're old enough to look back, and brave enough to look at each other. We all grew up in families that held hard things in different ways. Some of us learned silence. Some of us learned hustle. Some of us learned that love looks like showing up even when you didn't h...
13 Apr 2026
Episode 17: Our Body Knows: Sylvia Wolfer on Grief, the Brain, and Coming Back to Life
Grief is not just an emotion. It's a full-body experience — and most of us were never taught how to recognize it, let alone how to move through it. In this episode of GetGritty, I sit down with Sylvia Wolfer a grounding, eye-opening conversations. Silvia brings both her own lived experience and wisdom to a topic that touches every single one of us. Grief. What makes this conversation different is where it starts: not with mindset, not with productivity, not with "bouncing back" — but with a s...
25 Feb 2026
Episode 16: Who's in Your Corner? with Dr. Melissa Lunardini
In this episode of Get Gritty, Dr. Melissa Lunardini shares how resilience is built through connection, service, and self-advocacy. From creating networks and championing others to finding purpose in moments of powerlessness, she explores how helping others strengthens our own grit. This conversation reminds us that true resilience means lifting others up, and learning to champion ourselves with the same courage and care. Dr. Melissa Lunardini is the Chief Clinical Officer at Help Text, and...
12 Feb 2026
Episode 15: The Side-Door Approach™ with Rebecca Wu - Centering Culture and Family
In this episode of GetGritty with Jaz & Jess, we explore how healing doesn’t happen in isolation, especially when grief, mental health, and emotional pain don’t have shared language across cultures and communities. Guest host Rebecca Wu, Chief Education Officer at Rooster & Hen Resources, shares how her journey began after the death of her roommate and led her to write a children’s book as a creative bridge to support kids and families. Together, we unpack her Side-Door Approach™, a c...
In this episode, we explore the dynamic tension between our individual truths and the interconnectedness we all share. Whether it's a quiet moment of self-reflection or a major communal experience, every part of our journey holds meaning. We talk about the importance of honoring our personal values, staying grounded in integrity, and asking the deeper questions: What is my truth? What am I here for? We also reflect on the strength and resilience that lives within each of us and how rememberin...
19 Dec 2024
Episode 13 - Navigating Grief Throughout the Holidays
Jaz Chahal and Jessica Porté explore how to navigate grief and find meaning during the holidays through their personal experiences and expertise as a grief educator.
30 Oct 2024
Summer Rhythms and Finding Joy in Change
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.
2 Oct 2024
Episode 11 - The Gratitude Effect: How Small Acts Create Powerful Ripples
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.Jaz Chahal is the Founder of Mindset EvolutionJessica Porté is a Consultant and Grief Educator with Wayfinder Family Co.
27 Aug 2024
Episode 10 - Who's Jaz? Delving in a little deeper...
In this powerful and heartfelt episode, we journey deeper into the life of Jaz, exploring the experiences that have shaped her into the person that she is today. Jaz opens up about her upbringing, sharing the profound lessons learned through adversity and how these challenges have fueled her growth and moved her closer to her purpose and inner calling.With unwavering honesty, she reveals what truly lights her up and drives her forward—the profound "WHY" that propels her each day. This convers...
2 Aug 2024
Episode 9 - Power of Saying No
In a world that glorifies busyness, saying no is a powerful act of self-respect and self-care. By setting boundaries and recognizing our limits, we honor our capacity, energy, and emotions, avoiding burnout and overcommitment. Saying no allows us to focus on what truly matters, fostering healthier relationships and prioritizing our well-being. Embrace the power of no to nourish your spirit, and create a balanced, fulfilling life. Every no to what drains you can create an opportunity for a a yes to what uplifts and inspires you.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
15 Jul 2024
Episode 8 - Embracing Your Evolution on Every Path
In the hustle and bustle of our daily lives, it can be easy to lose sight of the path we're on. We often find ourselves questioning our decisions, comparing our journeys to others, and feeling uncertain about our future. But what if we shifted our perspective and recognized that the path we're on is, indeed, the right path? Embracing our own evolution means accepting where we are right now, in this very moment. It means understanding that every step we take, every challenge we face, and every triumph we celebrate is a vital part of our journey. This acceptance is not about complacency but about recognizing the inherent value in our experiences and trusting the process of our growth. When we fully embrace the present moment, we allow ourselves to live with more ease. We let go of the need to control every outcome and begin to flow with life's natural rhythms. This ease doesn't mean life becomes effortless; rather, it means we approach our challenges with a calm and open heart, knowing that each moment is a stepping stone toward our greater purpose. How are you embracing your unique journey and evolution to create space for more joy to enter your life?
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
15 Jul 2024
Embracing Your Evolution on Every Path
In the hustle and bustle of our daily lives, it can be easy to lose sight of the path we're on. We often find ourselves questioning our decisions, comparing our journeys to others, and feeling uncertain about our future. But what if we shifted our perspective and recognized that the path we're on is, indeed, the right path? Embracing our own evolution means accepting where we are right now, in this very moment. It means understanding that every step we take, every challenge we face, and every triumph we celebrate is a vital part of our journey. This acceptance is not about complacency but about recognizing the inherent value in our experiences and trusting the process of our growth. When we fully embrace the present moment, we allow ourselves to live with more ease. We let go of the need to control every outcome and begin to flow with life's natural rhythms. This ease doesn't mean life becomes effortless; rather, it means we approach our challenges with a calm and open heart, knowing that each moment is a stepping stone toward our greater purpose. How are you embracing your unique journey and evolution to create space for more joy to enter your life?
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
13 Jun 2024
Episode 7 - Fix, Flee, or Just Be
In this episode, we delve into a deeply human instinct—the automatic urge to 'fix or flee' when witnessing those around us navigating difficult or challenging times. We explore how this well-meaning desire can inadvertently drive us to either try to alleviate their pain, or to distance ourselves out of fear of not knowing the right response. By understanding that there is usually no right/wrong response, we can avoid missing crucial moments when our presence is most needed, and offer genuine connection and empathic support instead. This episode is a heartfelt reminder that in the face of life's inevitable struggles, our presence can be the greatest gift we offer to the people in our lives.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
29 May 2024
Episode 6 - Feeling the Butterflies & Jitters: Exploring Nerves
Ever wondered why your palms get sweaty before a big presentation or why your heart races during a scary movie? Join us as we explore the science behind those jittery feelings and share anecdotes from our own anxious moments. From tips on how to calm your nerves to stories that hit home, this episode is all about embracing the giggles amidst the jitters. Tune in and let's turn that nervous energy into a good time.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
22 May 2024
Episode 5 - The Value of Our Values
You know you have values, but what does it mean to live your life from them? Listen in on how to stay anchored when life gets messy.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
15 May 2024
Episode 4- Mothers: Looking back to move forward
Happy Mother's Day to all of the maternal and women figures that influence our homes, communities, and workplaces. Get Gritty wanted to acknowledge the path formed by the women who laid the groundwork for them. Listen as Jaz shares about her mother's remarkable journey and determination through an arranged marriage, and Jessica shares about growing up in a home with disabilities.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
22 Apr 2024
Episode 3 - Hearing Perspective
It can be really difficult to hear others who share a different view on things, whether it is parenting or politics. What does it mean to stay open to hearing one another, and understand how empathy can connect us through experiences that are shared and that are different?
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
15 Apr 2024
Episode 2 - Who is she? Meet Jessica
Living life with a "both/and" perspective is hard when our knee-jerk reaction is to pick one reality to our past experience. Jessica shares about her upbringing that led her to her deeper understanding of her why, and how her ability to lean in when others lean out drives her purpose, parenting, and place in life.
Learn more about Jessica is a Grief Educator and Consultant Wayfinder Family Co. (https://www.jportecc.com/) Click the link to learn more about services and mission.
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
24 Mar 2024
Episode 1 - Pilot Episode - Defining Grit
It's here! In this PILOT episode of Get Gritty, Jaz & Jess introduce themselves and why they have a passion for exploring the many forms of adversities and challenges that throw us off balance, and how we grow into humans that can adapt and redefine resilience. Grit (or resilience) tends to bring on the visual of someone withstanding all pain, but what if it were more? Learn more about why we think it is, how we hope to provide you with nuggets of wisdom and strategies, and candidly share the faux pas about life that makes it all real. For questions to Jaz & Jess email getgrittypodcast@gmail.com
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution (https://www.themindsetevolution.com/)
Jessica Porté is a Consultant and Grief Educator with Wayfinder Family Co. (https://www.jportecc.com/)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 19 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
18
Social presence
0
YouTube
0
Engagement
51
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