Getting A Lift: Studio Sessions

About Getting A Lift: Studio Sessions

Real people.  Real conversations.  True stories.

Publisher

mhairimurray

Category

society & culture

Language

en

Explicit

No

First episode

28 May 2026

Latest episode

2 Oct 2026

Latest episodes

10 episodes in the feed.

1. 

   2 Oct 2026

   Getting A Lift: Studio Sessions with Mark & Michelle

   Getting a Lift: Studio Sessions with Mhairi Murray In this deeply moving episode of Getting A Lift, Michelle and Mark share the heartbreaking story of their daughter Isla, who tragically died from a rare cancer at just 17 years old after years of symptoms were repeatedly dismissed. They open up about the devastating journey from missed diagnoses to terminal illness, and how their grief has been transformed into a powerful campaign for change through Isla's Principles. This is a story of love, loss, resilience, and a family's determination to ensure no other young person is overlooked. Key Highlights Isla discovered a lump at age 15 but was repeatedly reassured that nothing was wrong. Symptoms including anxiety, chest infections, and fatigue were repeatedly dismissed. A life-threatening fluid build-up around her heart finally revealed a rare sarcoma cancer. Her parents describe the devastating moment they were told she had just months to live. The creation of Isla's Army, supporting young cancer patients through fundraising and practical support. How Isla's legacy is helping shape healthcare policy through Isla's Principles. Why families must trust their instincts and continue pushing for answers when something doesn't feel right. The campaign to improve diagnosis pathways for teenagers and young adults across Scotland. Chapters 00:00 Introduction & Isla's Story Begins 01:47 Why Mark & Michelle Started Their Campaign 03:27 The Lump That Was Dismissed 07:21 Anxiety Or Something More? 10:41 Repeated Illnesses & Missed Warning Signs 15:14 A Suspicious Referral Finally Happens 17:42 Emergency Hospital Admission 21:31 The Cancer Diagnosis 23:00 Told She Had Months To Live 26:30 How Isla Chose To Face Her Illness 29:03 Living Life During Treatment 30:38 The Day Isla Passed Away 35:47 Creating Isla's Army 40:04 Campaigning For Change 42:01 The Three-Strike Rule Explained 44:59 Introducing Isla's Principles 48:08 Changes Already Happening 51:20 Why Faster Diagnosis Matters 54:06 Scotland's Teenage Cancer Challenge 56:24 The Message Every Family Needs To Hear 58:08 Isla's Legacy If anything discussed in this episode affects you, please remember that support is available. Speaking to a trusted friend, family member, healthcare professional, or support organisation can help. If you have concerns about cancer, a diagnosis, or supporting someone living with cancer, contact your local healthcare provider or a recognised cancer support charity. You do not have to face these challenges alone. ❤️ For listeners in the UK: Macmillan Cancer Support – macmillan.org.uk Cancer Research UK – cancerresearchuk.org Samaritans (24/7 emotional support) – call 116 123 or visit samaritans.org Follow Isla's Army @islas_army on Instagram, @islasarmy17 on TikTok and Isla's Army - Fighting For Change on Facebook Follow Mhairi on Instagram and TikTok @the_misfit_maw Produced in partnership with Go Studios by Go Radio.

2. 

   18 Sept 2026

   Getting A Lift: Studio Sessions with Aamer

   Getting a Lift: Studio Sessions with Mhairi Murray Trigger Warning: This episode contains discussions about racism, discrimination, online abuse, trauma, mental health challenges, death threats, and immigration enforcement. Some listeners may find these topics distressing. Please listen with care and seek support if needed. ❤️ Scottish Support Services: 📞 Samaritans: 116 123 (24/7)🌐 www.samaritans.org🧠 Breathing Space Scotland: 0800 83 85 87🌐 www.breathingspace.scot💙 NHS 24 Mental Health Hub: Call 111 and select the mental health option. In one of his most personal interviews to date, renowned human rights lawyer Aamer Anwar opens up about the man behind the public image. From raising three children and navigating social media abuse to fighting some of Scotland's biggest justice campaigns, Aamer reflects on the personal cost of standing up for others. He shares powerful insights into mental health, family life, racism, public scrutiny, and the unforgettable events of Kenmure Street, revealing the experiences that continue to drive his fight for justice. Honest, emotional, inspiring and at times heartbreaking, this is Aamer Anwar as you've never heard him before. Episode Highlights The reality of living with social media abuse and death threats Why Aamer stepped away from X (formerly Twitter) The personal impact of representing families seeking justice Opening up about trauma, therapy and mental health The powerful story behind the Kenmure Street protest How growing up in difficult circumstances shaped his career Why family remains his greatest source of strength The moment he helped secure the release of two detained men Reflections on racism, activism and modern Scotland The legacy he hopes to leave for future generations of lawyers and campaigners Key Highlights/Chapters 00:47 Welcome Aamer Anwar 01:40 Why Aamer Keeps Instagram Private 04:50 Walking Away from X (Twitter) 08:16 Life as a Dad of Three 10:18 School Run Chaos 13:26 Death Threats & Protecting His Family 17:28 Living Life Despite Public Scrutiny 21:04 The Mental Health Impact of Online Abuse 23:27 Coping with Trolls & Public Attacks 27:55 Childhood Trauma & Becoming a Lawyer 31:12 Therapy, Mental Health & Dark Times 36:30 Why People Need to See the Real Aamer 37:45 The Kenmure Street Story Begins 42:07 Arriving at the Protest 45:37 Negotiating with Police 49:30 The Release of the Detained Men 55:10 Why Kenmure Street Mattered 58:34 What Happened to the Two Men? 01:01:55 Life Away from Work 01:03:10 Music, Family & Personal Passions 01:04:35 What It's Like Working With Aamer 01:07:31 Final Reflections & Goodbye Follow Mhairi: the_misfit_maw on Instagram & TikTok Produced in partnership with Go Studios.

3. 

   4 Sept 2026

   Getting A Lift: Studio Sessions with Bobby

   Getting a Lift: Studio Sessions with Mhairi Murray Trigger Warning: This episode contains discussions about mental health, depression, suicidal thoughts, addiction, childhood trauma, bullying, relationship breakdowns, and financial hardship. If anything in this conversation affects you, support is available through Samaritans (116 123), NHS 24 (111 in Scotland), or the Shout text service by texting SHOUT to 85258. If you are in immediate danger, call 999 or seek emergency assistance..💜 For years, Bobby Brown battled depression, self-doubt, addiction, debt, and the lasting impact of a difficult childhood. After hitting rock bottom following a relationship breakdown, he finally made the decision that would change everything: he asked for help. In this powerful and emotional conversation, Bobby shares how therapy helped him take accountability, rebuild his confidence, and completely transform his life. What started as posting videos online and giving away free coffee from a small garden shed has grown into a thriving coffee business, a rapidly growing social media platform, and a community of supporters inspired by his honesty and authenticity. This episode is a raw and uplifting reminder that it's never too late to change your story. Episode Highlights Growing up between Scotland, Germany, and Cyprus and the impact it had on his identity Living with depression, addiction, and years of low self-worth The life-changing moment that led him to seek therapy Why connection became the foundation of his recovery The creation of his free community coffee shed Building an online audience through authenticity and consistency Turning a passion for coffee into a business Going from benefits and debt to generating £43,000 in coffee sales Lessons on accountability, resilience, and taking action before you're ready A candid, inspiring conversation about mental health, healing, entrepreneurship, and proving that your past doesn't have to define your future. Key Highlights/Chapters 01:31 Growing Up Without Stability 08:38 Years of Feeling Lost 11:21 Depression, Addiction & Isolation 16:19 How Self-Sabotage Ruined Relationships 25:08 The Moment Everything Had to Change 28:53 Finally Reaching Out for Help 31:49 Posting Videos with No Plan 40:11 The Therapy That Changed His Life 43:16 Going Viral on Social Media 45:47 The Free Coffee Shed Experiment 50:08 Falling in Love with Specialty Coffee 51:42 Building a Community One Cup at a Time 53:30 His First Big Business Opportunity 54:55 Becoming Scotland's Coffee Guy 57:37 Launching His Own Coffee Beans 58:06 Massive Sales in Six Weeks 01:00:45 Why Authenticity Wins Online 01:04:18 Escaping Benefits and Debt 01:06:25 Paying Back What He Owed 01:07:43 Coping with Success & Pressure 01:08:56 No Five-Year Plan, Just One Day at a Time Follow Bobby: thebobbybroon & bobbysplaceog - Instagram Bobbybroon - TikTok Robert Brown - Facebook Follow Mhairi: the_misfit_maw on Instagram & TikTok Produced in partnership wth Go Studios.

4. 

   21 Aug 2026

   Getting A Lift: Studio Sessions - with Gill

   Getting A Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St Ellen's Private Hospitals Trigger Warning: This episode contains discussions about autism, mental health, self-harm, suicide attempts, gender identity, discrimination, bullying, and online abuse. Some listeners may find these topics upsetting. Please listen at your own pace and seek support if needed 💜 This is a thoughtful and deeply personal episode that blends business success, social media transparency, parenting, and advocacy. Gill Baird shares an honest conversation about building a healthcare business, navigating public scrutiny, supporting a transgender daughter, and learning what truly matters beyond professional achievement. Podcast Synopsis What happens when success doesn't look like you thought it would? In this compelling episode of Getting a Lift, host Mhairi sits down with entrepreneur and healthcare leader Gill Baird for a candid conversation about business growth, resilience, parenting, and personal evolution. From building Cosmedicare and becoming an award-winning healthcare executive to facing criticism on social media and supporting her transgender daughter through a complex journey of self-discovery, Gill shares the lessons she's learned both professionally and personally. Together, they explore the realities behind success, the importance of authenticity, and why compassion, acceptance, and understanding matter more than ever. This episode is an honest, emotional, and inspiring discussion about leadership, family, identity, and staying true to your values despite public scrutiny. Episode Highlights 🎖️ Award-Winning Leadership Gill reflects on winning CEO of the Year and the incredible growth of Cosmedicare and St. Ellen's Hospital. 🏥 Business Growth & Expansion The realities of building a healthcare business and purchasing her first hospital building. 🪜 Redefining Success Why Gill believes she was "climbing the ladder against the wrong wall" and how her definition of success has changed. 📱 Social Media Impact The role social media has played in raising awareness, building trust, and attracting criticism. 🎥 Healthcare Innovation Behind-the-scenes insights into healthcare innovation, patient transparency, and live surgery broadcasts. 🛡️ Dealing with Public Scrutiny Navigating online trolls, public criticism, and maintaining boundaries as a business owner. 🎓 Entrepreneurial Journey Gill's journey from NHS nursing and studying for her MBA to becoming a healthcare entrepreneur. 👩💼 Women in Leadership An honest discussion about being a female business leader in a traditionally male-dominated industry. ❤️ Parenting Through Challenges Gill shares her experiences as the parent of an autistic transgender daughter. 🧩 Autism & Mental Health The challenges of education, autism, mental health struggles, and supporting a young person through gender identity exploration. 🌈 Acceptance & Family Support A powerful conversation about acceptance, family support, and navigating complex healthcare pathways. 🏳️🌈 Pride & Allyship Reflections on Pride, LGBTQ+ allyship, and why open conversations matter. 🤝 Leading with Compassion The importance of empathy, respecting different viewpoints, and supporting loved ones unconditionally. 🌟 Authenticity Above All Else Why staying true to your values matters more than chasing external validation. Key Highlights/Chapters 01:18 10 Years of Cosmedicare & CEO of the Year 02:40 Growing the Business & Buying a Hospital 03:58 Expanding into New Services & Dentistry 12:40 Fate, Ambition & The Pursuit of Success 15:00 Social Media, Business Growth & Public Scrutiny 19:10 Learning to Slow Down & Redefine Success 20:03 Women in Leadership & Industry Challenges 23:25 Dealing with Online Criticism & Trolls 25:42 How TikTok Transformed the Business 28:14 Live Surgery Broadcasts & Healthcare Innovation 31:02 Parenting a Transgender Daughter 34:45

5. 

   7 Aug 2026

   Getting A Lift: Studio Sessions - with Stef & Terri

   Getting A Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen's Private Hospitals This episode is packed with humour, honesty, and unexpected depth as TikTok duo Stef and Terri share the real story behind their social media success, family life, parenting journey, and personal beliefs. From viral TikToks to raising a child with autism, Stef and Terri open up about life behind the screen in one of their most personal conversations yet. In this episode of Getting a Lift, the husband-and-wife duo discuss how a lockdown hobby grew into a social media platform followed by thousands, their whirlwind love story, the realities of long-term marriage, parenting through an autism diagnosis, and the lessons they've learned along the way. The conversation takes an unexpected turn into faith, spirituality, grief, and finding comfort during life's most challenging moments. Funny, emotional, and refreshingly unfiltered, this is Stef and Terri as you've never heard them before. Key Highlights 📱 How Stef and Terri accidentally built a TikTok following of more than 170,000 people 💃 From dance teaching and YouTube experiments to viral social media success 💰 The reality of making money on TikTok and why they chose enjoyment over chasing income ❤️ Their hilarious love story, growing from school acquaintances to long-term partners 💍 Marriage, parenthood, and the secrets to staying together through life's challenges 👨👩👧👦 Raising three children across three decades of life 🧩 Terri's honest account of recognising and accepting her son's autism diagnosis 🏫 The importance of early intervention, diagnosis, and educational support 🧠 ADHD, autism, neurodiversity, and why understanding how people learn matters 💬 How mental health, anxiety, and undiagnosed neurodiversity can impact everyday life 🕊️ Coping with grief following the loss of Terri's parents 🙏 Faith, prayer, and the role spirituality has played during difficult times ✨ A fascinating discussion about religion, manifestation, spirituality, and personal beliefs 😂 Plenty of laughs, relationship banter, and classic Stef and Terri storytelling throughout Key Highlights/Chapters 00:00 Welcome to Stef & Terri's Story 01:10 The Truth Behind Their TikTok Success 02:23 How Lockdown Changed Everything 04:32 Going Viral and Building a Social Media Following 12:45 Can You Really Make Money on TikTok? 15:32 Life Behind the Social Media Accounts 18:14 How Stef & Terri First Met 20:40 From Love-Hate Relationship to Romance 22:58 Young Parenthood and Getting Married 24:43 Marriage, Family Life and Making It Work 25:12 Parenting a Child with Autism 28:59 ADHD, Autism and Understanding Neurodiversity 33:40 Mental Health, Trauma and Misdiagnosis 35:42 The Journey to an Autism Diagnosis 39:48 The Parenting Lessons Nobody Expects 42:05 Accepting the Diagnosis and Finding Support 44:44 Education, School Support and Different Learning Styles 46:06 Looking Ahead to High School and the Future 47:43 Grief, Loss and Losing Terri's Parents 48:11 Anxiety, Life Challenges and Finding Direction 49:42 The Power of Prayer 52:20 Faith, Spirituality and Personal Beliefs 57:12 Manifestation, Religion and Life Lessons 59:44 The Advice Terri's Mum Left Behind Follow Stef and Terri: @stefntonicmain on TikTok Follow Mhairi: @the_misfit_maw on Instagram & TikTok Powered by Cosmedicare:  https://cosmedicare.uk/ Female Owned and Managed Private Hospitals Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. Produced in partnership with Go Studios.

6. 

   24 Jul 2026

   Getting A Lift: Studio Session - with Sophie

   Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals From viral skits to real-life struggles, this episode dives into the story behind one of TikTok’s rising comedy creators. Sophie opens up about how humour became her survival tool - shaped by a childhood split between wealth and hardship, family illness, and intense battles with anxiety. What starts as funny character breakdowns (hello, Katie McAllister) quickly unfolds into a raw, honest conversation about mental health, self-belief, and finally finding the courage to show up online. Expect big laughs, relatable chaos, and powerful insight into what it really takes to turn pain into purpose. Follow Sophie: @sophieliv_3 on TikTok & @sophliv__x on Instagram Follow Mhairi: @the_misfit_maw on Instagram & TikTok Key Highlights: * 🎭 The real-life inspiration behind her viral characters * 💥 Growing from 1.9K to 10K+ followers overnight * 🧠 Using comedy as a coping mechanism for anxiety and trauma * 📱 The highs and lows of social media validation * 🚀 Breaking out of self-doubt and stepping into your potential * ❤️ Why one supportive comment can change everything Key Highlights/Chapters 00:00 Intro & First Impressions 01:58 Viral Growth on Instagram 02:16 Comedy as a Coping Mechanism 04:43 Private School & Early Influences 06:38 Family Struggles & Childhood Hardships 08:02 Finding Comedy Through Difficult Times 08:52 Starting Content Creation (March 2026 Journey) 10:04 Mental Health & Health Anxiety Struggles 11:53 Supporting Others & Building Connections 12:47 Self-Healing vs Therapy 13:48 Turning Point & Life Reset 16:13 Moving Past Anxiety & Finding a Niche 17:41 Birth of “Katie McAllister” 18:28 Music Degree & Creative Background 20:36 Performance, Confidence & Theatre Roots 22:18 Party Lifestyle & Shifting Friendships 23:14 Corporate Job & Self-Doubt 26:43 Creating Characters & Real-Life Inspiration 30:41 Creativity Process & Writer’s Block 32:16 Balancing Content Creation & Ideas 34:05 Comedy as Therapy & Social Media Highs/Lows 36:17 Social Media Algorithm Struggles 38:46 Living With Anxiety & Staying Driven 41:31 The Power of Audience Connection 43:50 Goals: TV, Acting & Comedy Future 46:18 Next Steps & Growing the Brand 48:47 Confidence, Anxiety & Creative Purpose 50:00 Breaking Into TV & Production Advice 52:16 Creative Process vs Structure 53:22 Why Stand-Up Isn’t for Everyone 54:05 Letting Go of Control in Creativity 57:19 Final Thoughts & Outro Powered by Cosmedicare:  https://cosmedicare.uk/ Female Owned and Managed Private Hospitals Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. Produced in partnership with Go Studios by Go Radio.

7. 

   10 Jul 2026

   Getting A Lift: Studio Sessions - with Nicola

   Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals This episode contains detailed discussion of stillbirth, pregnancy loss, medical procedures, grief, and the emotional impact of losing a baby. Some listeners may find this content deeply distressing or activating. Please take care of yourself while listening. If you are currently pregnant, have experienced loss, or feel vulnerable to these themes, you may choose to skip this episode or listen with support. If you need help or someone to talk to, please reach out to your local support services, bereavement charities, or a trusted healthcare professional. A deeply emotional and courageous conversation, this episode follows Nicola’s heartbreaking journey through stillbirth, grief, and healing. After a decade-long fertility struggle and a miracle pregnancy, Nicola shares the devastating loss of her baby boy at 23 weeks—and the strength it took to navigate unimaginable decisions. Through raw honesty, she opens up about instinct, motherhood, and the realities no one prepares you for - from hospital experiences to challenging systems around bereavement care and parental rights. Most importantly, Nicola highlights the power of choice, urging parents to advocate for themselves during loss. This episode is both heartbreaking and empowering—offering awareness, comfort, and crucial insight for anyone impacted by grief, pregnancy loss, or navigating the unknown in healthcare and bereavement. Follow Nicola: @comestylewithus on Instagram and @nikib1985 on TikTok Follow Mhairi: @the_misfit_maw on Instagram & TikTok Key Highlights * 💔 Nicola’s powerful story of loss after a surprise second pregnancy * 👶 The reality of stillbirth at 23 weeks and what happens next * 🏥 Hospital experiences, labour, and saying goodbye * ⚖️ The shocking legal gap before 24 weeks (no birth/death certificate, limited rights) * ❗ Challenging misinformation around seeing a baby after post-mortem * 🧠 Grief, identity, and the emotional aftermath of loss * 💪 Why choice, awareness, and advocacy matter for parents * 🌱 Finding strength, healing, and purpose in sharing her story Key Highlights/Chapters 00:37 – Nicola Returns to the Podcast Reintroducing Nicola and reflecting on her previous appearance in 2024. 01:23 – A 10Year Journey to Ollie Nicola shares her long struggle to conceive her son Ollie. 01:59 – A Second Unexpected Pregnancy The shock, disbelief, and emotional adjustment of discovering she was pregnant again. 03:47 – The Day Everything Changed Nicola describes waking up feeling different and noticing changes in movement. 07:39 – Preparing for Baby… Then Heartbreak From cleaning the pram to the devastating news that followed. 08:43 – Calling Triage The moment Nicola phoned triage and was told to come in immediately. 09:02 – At the Hospital: No Heartbeat Found The Doppler, the scan, the long wait, and the moment she knew. 13:47 – Entering the Bereavement Suite Nicola and Paul spend their first night in the bereavement suite. 14:01 – Telling Her Family The emotional phone calls, including telling her mum who had experienced a stillbirth. 18:45 – Going Home Before Labour Why Nicola chose to go home for 48 hours before returning to deliver her baby. 21:00 – Induction Begins The medication, rising temperature, suspected sepsis, and the physical challenges. 23:30 – Finding Moments of Laughter Unexpected humour and connection during labour. 25:40 – Labour Intensifies Contractions become stronger and closer together. 26:13 – Birth of Her Son Nicola describes the moment her baby was born in his sac. 26:32 – Meeting Him for the First Time Holding him, feeling his warmth, and the numbness that followed. 27:55 – Photos, MemoryMaking & Dressing Him The hospital’s support with photos, outfits, and keepsakes. 28:14 – Staying With Him Until Friday Nicola explains why she stayed with him the entire time. 30:00 – Choosing His Clothes &am

8. 

   26 Jun 2026

   Getting A Lift: Studio Sessions - with Emma

   Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals Emma returns to the podcast with raw honesty, humour, and the kind of real life storytelling that made listeners fall in love with her in the first place. In this episode, she opens up about her twoyear journey through repeated abnormal smear tests, HPV, colposcopy treatment, and the emotional toll of waiting, worrying, and advocating for her own health. Her candid reflections on fear, resilience, and the importance of routine screening make this a powerful listen for anyone who’s ever put their own wellbeing on the back burner. From there, the conversation shifts into Emma’s evolving relationship with social media - why she stepped back, how constant sharing became exhausting, and what it means to stay authentic in an online world obsessed with aesthetics. Expect laughter, vulnerability, and the kind of straight talking relatability that only Emma can deliver. Follow Emma: @mother_rendall on Instagram & TikTok Follow Mhairi: @the_misfit_maw on Instagram & TikTok Key Highlights • ⭐ HPV Journey — Emma walks through two years of abnormal smear tests, the fear, the waiting, and the moment everything changed. • 🩺 Why Smear Tests Matter — A lifesaving reminder that a oneminute appointment can catch what you’d never feel or see. • 🔬 Inside the Treatment Room — Emma brings Jamie into the colposcopy room, sharing the emotional and surprisingly humorous moments of treatment. • 📵 Social Media Burnout — Why she stepped back from daily sharing and how constant visibility became overwhelming. • 🎭 Authenticity Online — A real talk about filters, aesthetics, AI, and why people crave honesty more than ever. • 🤝 Community & Connection — How Emma built deep, meaningful relationships with followers who see her as a safe space. Key Highlights/Chapters 02:00 – Recap of Emma’s First Appearance in 2022 03:00 – The Start of the HPV Journey: Routine Smear Test 04:00 – Abnormal Results and the First Wave of Anxiety 06:00 – Why Smear Tests Matter and Emma’s Advocacy 09:00 – Waiting for Results and Emotional Impact 10:00 – Why Her Checks Continued Longer Than Expected 13:00 – Bringing Jamie Into the Treatment Room 16:00 – HPV Can Return Why Follow‑Up Matters 17:00 – What HPV Means Cancer‑risk Cells Explained 18:00 – Low Uptake of Smear Tests and Public Health Concern 21:00 – Aftercare Symptoms Cramps and Practical Tips 24:00 – Emma’s Social Media Journey How It Began 25:00 – Growing During the Cleaning Content Trend 29:00 – Real Life Versus Aesthetic Social Media Debate 30:00 – AI Filters and Questions About Authenticity 33:00 – Why Emma Pulled Back From Posting Regularly 35:00 – Feeling Self‑Conscious About Your Own Voice Online 36:00 – Balancing Privacy Openness and What to Share 41:00 – Dealing With Trolls Negative Comments and Criticism 45:00 – Mental Health Pressure From Constant Posting 46:00 – Finding Joy in Small Real Moments on Camera 51:00 – Managing Burnout Taking Breaks and Returning Stronger 52:00 – Reconnecting With Why You Started on Social Media 53:00 – Emma’s Future Plans for Content and Community 57:00 – How to Reach Out and Where to Find Support Powered by Cosmedicare:  https://cosmedicare.uk/ Female Owned and Managed Private Hospitals Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. Produced in partnership with Go Studios by Go Radio.

9. 

   12 Jun 2026

   Getting A Lift: Studio Sessions - with Iain

   Getting a Lift: Studio Sessions with Mhairi Murray - Powered by Cosmedicare St. Ellen’s Private Hospitals In this episode, we dive into the incredible, unfiltered story of Iain Goode — the viral TikTok creator, TV producer, and self-proclaimed “accidental content creator” who’s built a following by simply being real. From filming videos as a teenager to working on major TV shows like Big Brother and The Traitors, Ian shares how he quite literally booted his way into the industry and carved out a career on his own terms. But this isn’t just a story about success — it’s about resilience, vulnerability, and finding purpose in unexpected places. Iain opens up about chasing dreams in LA, hitting rock bottom, dealing with the darker sides of social media, and living with ARFID (a restrictive eating condition) that’s shaped his life in ways most people never see. With hilarious moments, heartfelt honesty, and powerful reflections, this episode is a raw and inspiring look at what really goes on behind the scenes of both social media and television — and why staying true to yourself always wins. Follow Iain: @iaingoode on TikTok & Instagram Follow Mhairi: @the_misfit_maw on TikTok & Instagram Key Highlights from the Episode:- • 🎥 From MySpace to major TV sets: Iain’s unconventional path into the industry • 🚪 “Booting his foot through the door” — how persistence beat the odds • 📱 TikTok fame (by accident!) and why he doesn’t chase followers • 💔 The harsh reality of chasing dreams in LA — and what it taught him • 🍽️ Living with ARFID: surviving on beans on toast for decades and finally expanding his world • 😂 The viral “mum” character that resonates with thousands (without ever showing her face) • ⚠️ The truth about social media: the good, the bad, and the impact of online voices • 💡 Why success isn’t overnight — and what people don’t see behind the scenes Key Highlights (Timestamps): 00:30 – How Iain First Got Into Content Creation 02:14 – Why He Almost Never Does Podcasts 03:01 – From Social Media Beginnings to Today 05:26 – His “Digital Diary” & Early Video Journey 06:26 – YouTube Fame & Real-World Recognition 07:49 – Vine Era & First Taste of Going Viral 09:30 – Why He Took a Step Back from Social Media 10:00 – TikTok Success (Without Trying) 11:26 – The Emotional Impact of His Content 13:57 – Keeping His Mum Private (And Why It Matters) 14:17 – How the Viral TikTok Character Started 16:07 – Using TikTok for TV Casting 20:11 – The Reality of Working in Television 25:19 – How He Broke Into TV (The Hard Way) 28:22 – Moving to London & Building a Career 29:22 – His Short-Lived Paparazzi Career 32:39 – Chasing Acting Dreams in LA (And Reality Check) 34:42 – Regrets, Growth & “What Ifs” 36:15 – Dealing with Online Hate 38:19 – Following Dreams Without Support 42:17 – The Dark Side of His LA Experience 44:35 – Full Circle Moment: From Dreamer to TV Producer 46:20 – The Truth About “Overnight Success” 47:57 – His Unique View on Social Media Fame 49:56 – Opening Up About ARFID (Food Condition) 51:21 – Living 30+ Years on the Same Foods 56:35 – Behind the Scenes of Trying New Foods 58:06 – Health Impact & Childhood Influences 01:00:10 – Expanding His Diet (Slowly but Surely) 01:01:29 – How His Condition Affects His TV Career 01:02:21 – The Struggle of Travel & Food 01:02:54 – His Next Adventure: The World Cup 01:05:11 – Final Thoughts & Reflections Powered by Cosmedicare:  https://cosmedicare.uk/ Female Owned and Managed Private Hospitals Based in Scotland, Cosmedicare is committed to delivering a patient-first experience. Their management team brings a unique, empathetic perspective to healthcare, ensuring every patient feels supported and cared for. Produced in partnership with Go Studios by Go Radio.

10. 

    28 May 2026

    Getting A Lift: Studio Sessions - with Fiona

    Fiona inspires women across her social media platforms to tackle many DIY tasks on their own, instilling belief by proving that these things can be done! As a single Mum of 3, Fiona is all about thriving and living life to the full. Fiona found herself homeless recently through no fault of her own.  Scotland's Social Housing sector is currently under huge strain.  One example of this being; over 18,000 households are trapped in temporary accommodation, with over 10,000 children growing up in these temporary placements. Fiona shares the devastating and very real impact of homelessness, that she and her family endured. I know that many of you will either relate, or be inspired by Fiona's story! You can follow Fiona @fionadeeayewhy on Instagram and TikTok. Powered by Cosmedicare St. Ellen's Private Hospitals. Produced in partnership with Go Studios by Go Radio. Host: Mhairi Murray (the_misfit_maw on Instagram & TikTok. Key Highlights: • 💥 Viral Overnight: How one off-the-cuff mum-life skit exploded from 100 followers to 10K+ in days • 🏠 Homeless for 18 Months: The hidden reality of “modern homelessness” most people never see • 💔 Single Mum Survival Mode: Raising three kids while navigating eviction, trauma, and uncertainty • 🛑 Breaking the System: Why she turned down unsafe emergency accommodation (and the risks involved) • 🔧 DIY Reinvention: Rebuilding a home—and life—through sheer determination and self-taught skills • 📱 From Struggle to Success: Turning authenticity into a growing social media business • 💡 Female Empowerment: Why “doing it yourself” is more than DIY — it’s a mindset • 🧠 Mental Health & Shame: The emotional weight behind homelessness and public perception • 🛠️ Creating Opportunity: Her vision for helping other women build skills, independence, and confidence • ✨ Proof That Real Wins: Why unpolished, honest content connects more than perfection Key Highlights (Timestamps): 00:30 Viral Motherhood Reality & Body Image Talk 01:41 Meet the Guest: DIY Mum & Viral Creator 03:20 Viral TikTok Explained 06:57 Parenting Truths Every Parent Understands 08:00 How 100 Followers Turned Viral Overnight 09:18 Why Raw Content Beats Perfect Social Media 10:29 Confidence, Self Image & Real Life Online 14:14 From Stability to Homeless: Real Story Begins 17:58 Private Renting Crisis & Eviction Explained 19:54 18 Months in Housing Limbo (System Breakdown) 25:50 Eviction Day & Emergency Housing Reality 36:04 Sofa Surfing Survival & Mental Health Impact 42:09 House Transformation & DIY Journey Begins 49:10 Starting Social Media From Scratch 52:07 Going Viral: Growth Strategy & Timing 55:00 Making Money on Social Media (Reality Check) 01:00:38 Empowering Women Through DIY Skills

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

38 ratings

Contact Getting A Lift: Studio Sessions

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Shows with a similar audience

• 

  Girls Overheard

• 

  Happy Mum Happy Baby

• 

  Sh**ged Married Annoyed

• 

  The Monday Club

• 

  Great Company

• 

  We Need To Talk with Paul C. Brunson