We have all had our own challenges in life, especially over the last few years. Mental health has been a huge topic for many of us, and we have all chosen different ways to accept these new versions of ourself. In this podcast I want to challenge myself, and the listeners to not except a new version of ourself, but the one that makes us the most happy. I will share my mental health journey, and what I have done to help myself get back to being me.
Getting Back To Being ME!
Claim This Podcastby Eric Clark
5.0(5 reviews)
16 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
We have all had our own challenges in life, especially over the last few years. Mental health has been a huge topic for many of us, and we have all chosen different ways to accept these new versions of ourself. In this podcast I want to challenge myself, and the listeners to not except a new version of ourself, but the one that makes us the most happy. I will share my mental health journey, and what I have done to help myself get back to being me.
Language
🇺🇲
Publishing Since
3/26/2023
1 verified contact email on file for Getting Back To Being ME!
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Recent Episodes
September 3, 2023
Loading
<p>Have you ever tried to open an app on your phone and it just sits there loading? This is a little bit of what it can feel like to have anxiety.</p> <p> </p> <p><a title="Generalized Anxiety Disorder" href= "https://www.helpguide.org/articles/anxiety/generalized-anxiety-disorder-gad.htm" target="_blank" rel="noopener">Generalized Anxiety Disorder</a></p>
August 13, 2023
Dont forget to recharge
<p>On this weeks episode, I talk about the importance of getting a good night sleep, is like recharging your phone.</p> <p><a title="Sleep Deprivation" href= "https://www.helpguide.org/articles/sleep/sleep-deprivation.htm" target="_blank" rel="noopener">Sleep Deprivation</a></p>
August 6, 2023
Low Battery Power
<p>After some time off from recording new episodes, I'M BACK!! On this weeks episode I talk about how a phone being in low battery mode may be a little like depression.</p> <p> </p> <p><a title="Depression Symptoms and Warning Signs" href= "https://www.helpguide.org/articles/depression/depression-symptoms-and-warning-signs.htm" target="_blank" rel= "noopener">https://www.helpguide.org/articles/depression/depression-symptoms-and-warning-signs.htm</a></p>
16 total episodes available
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Frequently asked questions
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- What is Getting Back To Being ME!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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