Getting Better Pod
Claim This Podcastby Savannah Harding
Podcast Overview
<p>Getting Better is a place where you can go to feel inspired to grow in your health and healing. Here you will learn about science backed practices for health, gather tips for your healing journey, and hear testimonies and advice from heroes who have gone (or are still going) through hardship. Whether you suffer from chronic pain, difficult diagnoses, mental or physical hardship - OR you're just looking to advance and enhance your health - welcome to a space that understands that health and healing is a constant practice, and that we are continually getting better. See you every other Tuesday!</p><p>Here’s to Getting Better! </p><p>Website (<a target="_blank" rel="noopener noreferrer nofollow" href="https://gettingbetterpod.com/">https://gettingbetterpod.com/</a>)</p><p>Instagram @getting.better.pod</p>
Language
🇺🇲
Publishing Since
6/21/2024
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Recent Episodes
November 18, 2024
Spoon Theory: Chronic Pain and Illness but Better
<p>I’m diving into the heart of why I started <em>Getting Better Pod</em>. After years of chronic pain, daily migraines, and feeling stuck in survival mode, I’ve learned a lot about coping and finding hope. In this episode, I’m sharing the <strong>Spoon Theory</strong>—a game-changer for explaining life with limited energy—and some advice for handling pain, strengthening relationships, and holding onto hope when it feels impossible. </p><p>Whether you’re living with chronic pain or illness, or supporting someone who is, this episode is for you. </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://lymphoma-action.org.uk/sites/default/files/media/documents/2020-05/Spoon%2520theory%2520by%2520Christine%2520Miserandino.pdf">Original Spoon Theory</a> by Christine Miserandino</p>
October 21, 2024
Boundaries: How to Set and Protect your Values
<p>In this episode of <em>Getting Better</em>, we dive into the power of boundaries and how they protect your peace, your values, and your relationships. Learn why setting boundaries is an act of self-love and how they help you live more authentically. </p><p>If you're tired of feeling drained, disrespected, or overwhelmed, this episode will empower you to take control, communicate your needs, and create healthier connections with yourself and others.</p><p>Seed discount 15% off your first order of pre and probiotic (symbiotic) capsules! </p><p>code: SAVANNAH</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://seedhealthinc.pxf.io/KjRg6v">https://seedhealthinc.pxf.io/KjRg6v</a></p>
September 15, 2024
Pseudo Sober: Not Drinking in My 20s
<p>If you are looking for a sign to reevaluate your relationship with alcohol…THIS IS IT</p><p>WARNING: blissful ignorance won’t exist after you listen, and I’m not being sarcastic</p><p>In this episode I share how to navigate being ‘pseudo sober’ in your 20s, the shocking health risks of alcohol, and the incredible benefits of limiting (or stopping) drinking. </p><p>There is no judgment nor shaming here, but information and encouragement to make informed and intentional decisions with confidence. </p><p>This episode is not about less, it’s about BETTER. </p><p>GIVEAWAY: 2 winners will win a bottle of Drømme’s Awake or Calm, beautiful and beneficial nonalcoholic blends! Just leave a comment on this episode with your name and look for the winners to be announced on Instagram <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/getting.better.pod/">https://www.instagram.com/getting.better.pod/</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://drinkdromme.com/">https://drinkdromme.com/</a> code: gettingbetter</p><p>cheers!</p>
9 total episodes available
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Frequently asked questions
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- What is Getting Better Pod?
<p>Getting Better is a place where you can go to feel inspired to grow in your health and healing. Here you will learn about science backed practices for health, gather tips for your healing journey, and hear testimonies and advice from heroes who have gone (or are still going) through hardship. Whether you suffer from chronic pain, difficult diagnoses, mental or physical hardship - OR you're just looking to advance and enhance your health - welcome to a space that understands that health and healing is a constant practice, and that we are continually getting better. See you every other Tuesday!</p><p>Here’s to Getting Better! </p><p>Website (<a target="_blank" rel="noopener noreferrer nofollow" href="https://gettingbetterpod.com/">https://gettingbetterpod.com/</a>)</p><p>Instagram @getting.better.pod</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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