Rejection can be an incredibly painful experience that can leave a person feeling hurt, embarrassed, and even ashamed. It can trigger feelings of self-doubt and low self-worth, making it difficult to bounce back and move forward. I've got a few tips that can help change that mindset.
1 Mar 2023
Skiing and Recovery
In this episode, we explore the similarities between skiing and working a recovery program. Both require practice, persistence, and the willingness to take risks and face challenges to achieve success.
22 Feb 2023
Being Comfortable Just Being
In a world where we are constantly bombarded with distractions and expectations, finding comfort in just being present can be challenging. In this episode there are helpful tips on learning to let go of external pressures and embracing the beauty of simply existing.
14 Feb 2023
Love is Patient on Valentine's Day
Discover the transformative power of love, kindness, and patience in our latest podcast episode. Explore practical tips and strategies for embodying the qualities outlined in 1 Corinthians 13:4-7, and learn how they can help you lead a more fulfilling and meaningful life.
7 Feb 2023
Progress not Perfection
Are you tired of striving for perfection and never feeling satisfied with your progress? It's time to shift your mindset from perfection to progress. Get ready to learn, grow, and be inspired to make progress, not just chase perfection.
25 Jan 2023
Letting Go of Expectations
In this episode, we discuss the importance of letting go of expectations. We also discuss practical strategies for releasing our expectations and embracing a more flexible and open-minded approach to life.
4 Jan 2023
Validation & Self Affirmations
How do you feel when someone else says something positive about you to you? How do YOU feel saying something positive about you to yourself?
20 Dec 2022
Do you have a resentment?
Resentments are like drinking person and waiting for the other person to feel it.
1 Dec 2022
Being Grateful
What are you grateful for today? This is a good reminder to pause and be grateful.
15 Nov 2022
Stuck in Isolation
Shut the windows, close the blinds, and turn off the lights because it is isolation time. How I try to overcome this vicious spiral.
26 Oct 2022
You & Your Thoughts
How is that voice in your head today? Negative? Argumentative? Mine is and I have some tips that help me get through it.
1 Oct 2022
Introduction - What's this podcast about?
What is Getting Current and who is Tito? This is a podcast about getting current and vulnerable on what is going on in life for someone in 12 step recovery. Tito shares his experience, strength, and hope from someone who struggles just like everyone else.
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