by BADB
Getting Fit with BADB is where the science, opinions, and experiences in Fitness & Nutrition will be talked about. The show is hosted by BADB, a fitness enthusiast and a nutritionist-dietitian in the making. Make sure to follow me here for more future episodes and also on IG: @badbfitness_ for more fitness & nutrition-related content. New episode every Saturday @ 8pm
Language
🇺🇲
Publishing Since
4/7/2021
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May 8, 2021
<p>Carbohydrates have always been demonized by people. "Carbs are bad", "Carbs make you fat", etc. But what's the truth about it?</p>
May 1, 2021
<p>In this episode, we discussed some of the most common nutrition myths in the Philippines such as eating beyond 6 pm, fasting for weight loss, etc. Along the way, terms such as caloric surplus and caloric deficit were also explained to give a more in-depth explanation of why such myths don't make sense.</p>
April 23, 2021
<p>Nutrition is one of the most important things in fitness that most people often overlook. In this episode, we will discuss why it is important and how you will be able to improve your food intake using some simple techniques.</p>
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Getting Fit with BADB is where the science, opinions, and experiences in Fitness & Nutrition will be talked about. The show is hosted by BADB, a fitness enthusiast and a nutritionist-dietitian in the making.
Make sure to follow me here for more future episodes and also on IG: @badbfitness_ for more fitness & nutrition-related content.
New episode every Saturday @ 8pm
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
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