Getting Healthy With Cis!
Claim This Podcastby Cissie Wetmiller
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Podcast Overview
<p><b><br>Welcome to The Getting Healthy With Cis Show, a podcast designed to inform, guide, and encourage you on your health journey! My name is Cissie and I’ve been a Nutrition Coach for five years, helping countless people revamp their lives by implementing one healthy habit at a time. My passion is to help women just like me realize they don’t have to be a victim to poor eating habits and poor health. Instead, through proper education and empowerment, they can take control of their health and live the healthiest and happiest life possible! </b></p><p><br></p><p><b>I’m married to my husband Matt and together we have two little boys!</b></p><p><b>In 2019, Matt and I started our own fitness and nutrition coaching studio in Lakeland, Florida called Restoration Fitness & Nutrition. </b></p><p><br></p><p><b>As you listen to this podcast, you are going to learn new things about your health, be inspired to take action and you’re going to have a lot of fun!</b></p><p><br><br></p>
Language
🇺🇲
Publishing Since
5/14/2024
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Recent Episodes
April 8, 2025
Ep. 24 | Why You Need To Be Eating Local, Organic, Regeneratively Farmed Produce!
I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible.&nbs...
March 25, 2025
Ep. 23 | Break Free From Food Addictions & Unhealthy Habits W/ Guest Psychotherapist Dr. Scott Bush!
Episode 23 features a very special person who played a critical role during my pregnancy loss journey. After the loss of my second baby, I knew I needed to deal with my trauma in order to move forward. Dr. Scott Bush was referred to me by a friend and really helped me remove and heal from my trauma during that time. Dr. Bush is a Licensed Mental Health Counselor, Clinical Sexologist, and Sex Therapist with a passion to help people. He specializes in treating individuals with traumatic i...
February 11, 2025
Ep. 22 | My Postpartum Weight Loss Journey - Part 1!
In this episode, I share with you what I've done during the first month of my postpartum weight loss journey. Three months ago, I had my 3rd baby and at the new year, I decided it was time to get healthy again! I cleaned out my pantry of all our treats left over from the holidays that I found myself wanting to constantly snack on. I also printed out a paper calendar to put on my fridge that would help me keep track of my goals and progress. I set a goal for myself to walk 5,000 steps a ...
36 total episodes available
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Frequently asked questions
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- What is Getting Healthy With Cis!?
<p><b><br>Welcome to The Getting Healthy With Cis Show, a podcast designed to inform, guide, and encourage you on your health journey! My name is Cissie and I’ve been a Nutrition Coach for five years, helping countless people revamp their lives by implementing one healthy habit at a time. My passion is to help women just like me realize they don’t have to be a victim to poor eating habits and poor health. Instead, through proper education and empowerment, they can take control of their health and live the healthiest and happiest life possible! </b></p><p><br></p><p><b>I’m married to my husband Matt and together we have two little boys!</b></p><p><b>In 2019, Matt and I started our own fitness and nutrition coaching studio in Lakeland, Florida called Restoration Fitness & Nutrition. </b></p><p><br></p><p><b>As you listen to this podcast, you are going to learn new things about your health, be inspired to take action and you’re going to have a lot of fun!</b></p><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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