- 18
- Episodes
- 8
- Ratings
- 2021
- First episode
About Getting Sexy with Steph
Let's deep dive into the world of Sex, Love and Relationships!!
- Publisher
- Stephanie Rae
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 4 Aug 2021
- Latest episode
- 16 Mar 2022
Latest episodes
18 episodes in the feed.
16 Mar 2022
3 Steps to Manifest Your Dream Relationship
Today I am chatting with, Brooke Robertson, who is a hypnotherapist, integrative health practitioner and love, sex and relationship coach who guides people to holistically transform their life and relationships Today we are talking about how to manifest your dream relationship!! Highlights The 3 steps you can begin taking today! (Grab paper and pen!) What qualities to look for in a potential partnership Dating Apps? Yah or Nah? Find Stephanie Here Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching) Website: https://www.stephanieraecoaching.com (https://www.stephanieraecoaching.com) Email: StephanieRaeCoaching@gmail.com (mailto:StephanieRaeCoaching@gmail.com) Find Brooke Here: https://linktr.ee/brooke.robertson (https://linktr.ee/brooke.robertson?fbclid=IwAR2wv19rUZopyzg_xsEHJcMULTETL04IEqhQBSKR9OrNG59SiG3_3ZHyRQM) Website: www.brooke-robertson.com (http://www.brooke-robertson.com/?fbclid=IwAR0U38qQ-1oICPmJ4LBLJBOzBNKY3Axp3MtXLYHur2_mN-OJazbOtOTMzMU) Instagram: https://www.instagram.com/_brooke_robertson/ (https://www.instagram.com/_brooke_robertson/?fbclid=IwAR2r2IqkIOHji8CCGXpFYuoNu1MeWU1R1In6Wq89k6Y3WwnJHO-RDv8o-Vc) Facebook: https://www.facebook.com/Iambrookerobertson/ (https://www.facebook.com/Iambrookerobertson/) Youtube: https://www.youtube.com/channel/UCRxDhi-5tfXKZ21KhW4X1OA (https://www.youtube.com/channel/UCRxDhi-5tfXKZ21KhW4X1OA?fbclid=IwAR0reMKGUjNT8O1nUQl091Evyavl-_O2UaIRKM3YkqteHcrBvfkx8kMCbfc)
2 Mar 2022
You want me to slow down???
Today I am chatting with Charlie Henderson, who is an Intimacy and Empowerment Coach! We talk all about why slowing down is sexy! Highlights Slowing down means better sex! Why knowing your desires is sexy to a partner. How to bring intimacy and sensual energy into any sexual encounter Find Stephanie Here Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching) Website: https://www.stephanieraecoaching.com (https://www.stephanieraecoaching.com) Email: StephanieRaeCoaching@gmail.com (mailto:StephanieRaeCoaching@gmail.com) Find Charlie Here Website: https://charlie-henderson.com/ (https://charlie-henderson.com/?fbclid=IwAR2wJwfvnQp3WiPZHj0dKQWQfUFQDWHZsg0pV_39b8GoCGmlb3L0UXrj8fw) Instagram: https://www.instagram.com/charliehenderson_coaching/ (https://www.instagram.com/charliehenderson_coaching/?fbclid=IwAR0o7z79P5KjxSDsJ-fRbha888jn7ANJfCxCBpBJMpwCPFm4FP4riHRSl5A) LinkedIn: https://www.linkedin.com/in/charlie-henderson-8721451b1/ (https://www.linkedin.com/in/charlie-henderson-8721451b1/?fbclid=IwAR3xboc2blAjCrYZQGkw8MXo3Xikje3jUU41j5z8Wt7tmLoRb6fbjBvaUR4)
23 Feb 2022
Navigating Womb Grief : Miscarriage, Stillbirth, Abortion
Today I am chatting with Kate Carson, A Love, Sex and Relationship Coach at NightBloom Coaching, all about womb grief, her story, navigating miscarriage, stillbirth and abortion at all stages in pregnancy. Highlights How to move though womb grief with a partner or in relationship Sexuality after womb trauma Where to turn for support Find Stephanie Here Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching) Website: https://www.stephanieraecoaching.com (https://www.stephanieraecoaching.com) Email: StephanieRaeCoaching@gmail.com (mailto:StephanieRaeCoaching@gmail.com) Find Kate Here Through the Fire Womb Grief Facebook Group: https://www.facebook.com/groups/537060807542697/ (https://www.facebook.com/groups/537060807542697/) Website: https://www.nightbloomcoaching.com/ (https://www.nightbloomcoaching.com/)
16 Feb 2022
Dating with Anxiety? Now What?!?
Today I am chatting with Jacki Carlson who is a Confidence and Love Coach for Women and Teen Girls all about dating when you have or experience anxiety and how to navigate it! Highlights Practical tools to help you rewire your brain and nervous system to more regulation when dating How to navigate "Fear of Rejection" Transmuting Anxiety to Excitement! Find Stephanie Here Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching) Website: https://www.stephanieraecoaching.com (https://www.stephanieraecoaching.com) Email: StephanieRaeCoaching@gmail.com (mailto:StephanieRaeCoaching@gmail.com) Find Jacki Here Instagram: https://www.instagram.com/confidentgirlhotline/ (https://www.instagram.com/confidentgirlhotline/) Website: https://linktr.ee/confidentgirlhotline (https://linktr.ee/confidentgirlhotline?fbclid=IwAR2T3wqERge55ICA_20cZq9d7rlWsGstlAwYnFR_K_toprCC6PHPSdLa-1A)
9 Feb 2022
Say Goodbye to Pelvic Floor Pain!
Today I am chatting with Grace Willow who is a Women's Pelvic Health Specialist, Sexuality & Embodiment Coach. Highlights Is pelvic floor and vaginal pain normal? How about pain during sex? Bridging science and spirituality as a holistic treatment. Subconscious beliefs around conditioning with sexuality, shame and even ancestral trauma can be causes of pelvic pain? Find Stephanie Here Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching) Website: https://www.stephanieraecoaching.com (https://www.stephanieraecoaching.com) Email: StephanieRaeCoaching@gmail.com (mailto:StephanieRaeCoaching@gmail.com) Find Grace Here Instagram: https://www.instagram.com/grace.j.willow/ (https://www.instagram.com/grace.j.willow/?fbclid=IwAR2OBnCEtm6ie3wFFUet6_wZO5xNpR1CJ4GQKlYHvPq9uzlXh5xbyI_i9tQ) Website: gracejwillow.com Facebook: https://www.facebook.com/GraceJWillow.Coaching (https://www.facebook.com/GraceJWillow.Coaching) Upcoming workshop: 6-week Yoni Egg Healing & Pleasure Immersion Starts March 19, 2022 https://www.gracejwillow.com/crystal-yoni-egg-pleasure (https://www.gracejwillow.com/crystal-yoni-egg-pleasure?fbclid=IwAR12mVB4mKyV7iosIK5bgvSFNuBlzBxqZ6AvtWhq9peUN-v6iznvH9E5yQk)
2 Feb 2022
The 4 Sexual Seasons Finally Explained
Today I am chatting with Faith Laux, a holistic, sassy and grounded sex, love and relationship coach. We talk all about the Seasons of Sexuality and Women’s Cycles. This is one of my favorite topics EVER so you are in for a treat! Highlights What are the Sexual and Cyclical Seasons? Why our society is obsessed with Summer! How to deeply honor your body and communicate about seasons of sexuality in partnership. Find Stephanie Here Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching) Website: https://www.stephanieraecoaching.com (https://www.stephanieraecoaching.com) Email: StephanieRaeCoaching@gmail.com (mailto:StephanieRaeCoaching@gmail.com) Find Faith Here Instagram: https://www.instagram.com/faithlaux (https://www.instagram.com/faithlaux) Website: https://www.faithlaux.com (https://www.faithlaux.com) The Sexual Seasons Classes: https://www.faithlaux.com/classes (https://www.faithlaux.com/classes)
3 Nov 2021
You get to be a Mom and still enjoy Sex!
Today I am chatting with Theano Evagelou, Sex Educator, Tantric Practitioner and Relationship Coach all about the intersection of Motherhood and Sexuality!!! And why being a Mom doesn’t mean we have to sacrifice our pleasure and sexuality! Highlights: 1. How do Motherhood and Sexuality intertwine? 2. Why our Pleasure is even MORE important in Motherhood!!! And how to model healthy pleasure to our children. 3. How Motherhood can make you a better lover!!!! Find Stephanie Here: Instagram: https://www.instagram.com/stephanieraecoaching Email: StephanieRaeCoaching@gmail.com Find Theano Here: Instagram: https://www.instagram.com/the.theano/ Facebook: https://www.facebook.com/theanoevagelou
28 Oct 2021
The Erotic Blueprints: What they are and how they will revolutionize your sex life!
Today I talk once again with Allison Holley, Certified Erotic Blueprint Coach! You may have watched the Netflix show Sex, Love + Goop and now you are curious to learn more about these elusive Erotic Blueprints. You are in the right place! Or maybe you are just interested in taking your sex life to the next level and are looking for new tools to do so! Once again, you are in the right place! Highlights: 1. What are the 5 Erotic Blueprints and what do each of them mean? 2. How your Erotic Blueprint can change over time and why knowing them helps you to understand your sexual experiences on a deeper level. 3. Wait, Sex isn't just "cock in vagina penetration"? Sex and Orgasms are endless in variety, experiences and flavors! And Energy Orgasms!?!? WTF? To sign up for our full day immersion on November 13th, Sex + Magic: A deep dive into the Erotic Blueprints, Tantric Breathwork and an initiation into Sex Magick Sign up below! https://www.stephanieraecoaching.com/sex-magic You can take the Erotic Blueprint Quiz Here: https://theblueprintbreakthrough.com/ (https://theblueprintbreakthrough.com/) Find Stephanie Here: Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching) Facebook: https://www.facebook.com/StephRae17 (https://www.facebook.com/StephRae17) Website: https://www.stephanieraecoaching.com/ Email: StephanieRaeCoaching@gmail.com (mailto:StephanieRaeCoaching@gmail.com) Find Allison Here: Instagram: https://www.instagram.com/allisonholleycreator/ Email: Allison@allisonholley.com (mailto:Allison@allisonholley.com)
20 Oct 2021
Learn to Receive Pleasure ... Why is this so hard to do!
Today I talk with Allison Holley, Channeling Teacher and Sexuality Coach, all about receiving pleasure!!! Highlights: 1. Why shifting and consciously choosing to receive is more important than ever! 2. Why is it so damn hard to receive pleasure and in general? 3. I'm in! I want to receive, but how??? Find Stephanie Here: Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching/) Email: StephanieRaeCoaching@gmail.com Find Allison Here: Instagram: https://www.instagram.com/allisonholleycreator/ Facebook: https://www.facebook.com/allison.holley1111 (https://www.facebook.com/allison.holley1111) Email: Allison@allisonholley.com
13 Oct 2021
The "Too Much" Woman
This podcast was made for the "too much" woman! Yup, that's basically 99% of you out there who were ever told you are too loud, too smart, too pretty, too talkative, too needy and to sit down, be small and be quieter!!! Highlights: 1. Your "Too Muchness" is your Super Power 2. A recent dating story that triggered my own "too muchness" and what I did about it 3. How to own your "too much"!!! Find Stephanie Here: Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching/) Somatic Inner Child Healing Program begins in a few weeks!!! Link is here to join: https://www.stephanieraecoaching.com/somatic-healing-for-the-inner-child (https://www.stephanieraecoaching.com/somatic-healing-for-the-inner-child) 1:1 Coaching and Group Programs: https://www.stephanieraecoaching.com/starthere (https://www.stephanieraecoaching.com/starthere)
6 Oct 2021
Dissociation after Sexual Trauma: What it is? How to heal?
First: Trigger warning as I talk about Sexual Trauma. This podcast deep dives into dissociation after sexual trauma. Highlights: 1. What is dissociation? Am I normal for having it? 2. What are the many ways dissociation can look? 3. How to work with your own dissociation? 4. Tools to begin healing dissociation. Find Stephanie Here: Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching/) Somatic Inner Child Healing Program begins in a few weeks!!! Link is here to join: https://www.stephanieraecoaching.com/somatic-healing-for-the-inner-child (https://www.stephanieraecoaching.com/somatic-healing-for-the-inner-child) 1:1 Coaching and Group Programs: https://www.stephanieraecoaching.com/starthere (https://www.stephanieraecoaching.com/starthere)
29 Sept 2021
Pussy Pleasure! Tips on going down on her and how to begin enjoying oral!
Today is my first solo podcast where we talk all about going down on a pussy! Highlights: 1. I read YOUR comments, tips and fears around receiving oral that you want your partner to know. 2. There are tangible tips on things you can do right now to make oral more enjoyable for your partner. 3. If you dislike receiving oral or someone going down on your pussy, have sexual trauma that makes you disassociate, freeze, turn performative or fake an orgasm to get it over with ... I WAS YOU! 4. I share my personal journey and a proven process I have given my clients to move from freezing and faking to ecstasy and can't getting enough. Find Stephanie Here: Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching/) 1:1 Coaching and Group Programs: https://www.stephanieraecoaching.com/starthere (https://www.stephanieraecoaching.com/starthere)
22 Sept 2021
What do Psychedelics have to do with Sex?
Today I talk with Christina Sandwen, Psychedelic Integration Coach, all about the intersection of psychedelic use and sexuality! Highlights: 1. How exactly do psychedelics and sexuality weave together? 2. I share my own personal sexual awakening psychedelic story. 3. How psychedelics can help to heal wounded sexuality and trauma. 4. Psychedelics are a tool for healing, not a cure and why an integration coach can help your process. Find Stephanie Here: Instagram: https://www.instagram.com/stephanieraecoaching (https://www.instagram.com/stephanieraecoaching/) Stephanie's Men's Sexuality Coaching: https://www.stephanieraecoaching.com/Boldinthebedroom (https://www.stephanieraecoaching.com/Boldinthebedroom) Somatic Inner Child Healing Waitlist: https://www.stephanieraecoaching.com/somatic-healing-for-the-inner-child-opt-in (https://www.stephanieraecoaching.com/somatic-healing-for-the-inner-child-opt-in) Find Christina Here: Instagram: https://www.instagram.com/christina_sandwen_coaching/ Psychedelics, Sacred Sex and Self-Love Facebook Group: https://www.facebook.com/groups/psychedelicsandsacredsex (https://www.facebook.com/groups/psychedelicsandsacredsex) Website: https://www.christinasandwen.com/ (https://www.christinasandwen.com/)
7 Sept 2021
Single Mom Sex Coaches talking about Sex Ed and Sex Magick!
Today I talk with Catherine Zayak, Sex and Love Coach, all about Sex Education for our kids and our favorite practice, Sex Magick! Highlights: 1. Talking to our kids about sex, being sex coaches and empowering our kids to be confident and trust talking to us about anything! 2. What the hell is "Sacred Sexuality" and how do I practice this in partnership or alone? 3. Sex Magick!!! We walk you through step by step how to and why it is our favorite manifesting practice! 4. For further information on Sex Magick you can research Margo Anand and Layla Martin. Find Stephanie Here: Instagram: https://www.instagram.com/breathe.burn.rise/ (https://www.instagram.com/breathe.burn.rise/) Website: https://www.stephanieraecoaching.com/ (https://www.stephanieraecoaching.com/) YouTube: https://www.youtube.com/channel/UCDMBiaft77GYWQAWIFQxEZg (https://www.youtube.com/channel/UCDMBiaft77GYWQAWIFQxEZg) Find Catherine Here: Instagram: https://www.instagram.com/lovepriestesscatherine/ (https://www.instagram.com/lovepriestesscatherine/) Tik Tok: https://www.tiktok.com/@thelovepriestess? (https://www.tiktok.com/@thelovepriestess?) Website: TheLovePriestess.com (http://TheLovePriestess.com)
23 Aug 2021
Feel like a QUEEN in the bedroom, Healing Your Sexual Trauma
Today’s episode is part of a food/sex/body series I did with Sam Alteri over at Be More Real Podcast. This episode is all about SEX! I was raised Mormon and Sam was raised Catholic and we get real with you on how religion shaped our beliefs and inner narrative about sex. We both has the belief that sex was a shameful, taboo part of life to now feeling safe to express ourselves, increasing our capacity for pleasure and finding liberation in our sexuality! Don’t forget to sign up at HERE (http://www.balancewithsam.com/liberate) to join us for Liberate Your F*cking Feminine this Thursday August 26th! This will be a 90-minute experiential workshop that will leave you feeling confident, liberated and on top of the world. We are covering the 3 main things that every woman wants a great relationship with: food, body and sex. Sign up with the link below Details: Thursday August 26th at 3pm PST / 6pm EST Claim Your Spot Here: balancewithsam.com/liberate (http://www.balancewithsam.com/liberate) Find Stephanie Here: Instagram: https://www.instagram.com/breathe.burn.rise/ (https://www.instagram.com/breathe.burn.rise/) Website: https://www.stephanieraecoaching.com/ (https://www.stephanieraecoaching.com/) Find Sam Here: https://www.instagram.com/samaltieri/ (https://www.instagram.com/samaltieri/) Be More Real Podcast: https://podcasts.apple.com/in/podcast/be-more-real-with-sam-altieri/id1418055260 (https://podcasts.apple.com/in/podcast/be-more-real-with-sam-altieri/id1418055260)
19 Aug 2021
Sex in Long Term Relationships
Today I talk with Diana Ciolca, Intimacy Coach, all about sex in long term relationships! We explore everything from mismatched libidos to why it is essential to have your own pleasure practice even in partnership. Highlights: 1. Intimacy tools to use when libido is mismatched in a long term relationship. 2. Why you should have a self pleasure practice even when you are in partnership and how it can heal your relationship to sexuality. 3. Increasing your Turn On's and Decreasing your Turn Off's. Find Stephanie Here: Instagram: https://www.instagram.com/breathe.burn.rise/ (https://www.instagram.com/breathe.burn.rise/) Website: https://www.stephanieraecoaching.com/ (https://www.stephanieraecoaching.com/) Find Diana Here: Instagram: https://www.instagram.com/divine.feminine.medicine/ (https://www.instagram.com/divine.feminine.medicine/) Website: https://pillowtalks.nl/ (https://pillowtalks.nl/)
11 Aug 2021
Exploring the Magical World of Glass Dildos with Stephanie Rigg
In this episode I am chatting with Stephanie Rigg, Sexuality and Relationship Coach as well as the Founder of The Bedside Collection, all about Glass Dildos and how they are truly life changing! Read to the bottom for a special 25% off discount code to purchase your very own glass dildo or yoni egg! Highlights: 1. How Glass Dildos will change the way you feel internal stimulation and penetration. 2. How to use a Glass Dildo in pleasure practices and wholistic sexual healing/dearmoring. 3. The difference between a vibrator and Glass Dildo experience. 4. Stephanie debunks any myths surrounding the safety of Glass Dildos. 5. What is a Glass Yoni Egg, how do I use one and what are the benefits ... spoiler .... g-spot awakening!!! Find Stephanie Rae Here: Instagram: https://www.instagram.com/breathe.burn.rise/ (https://www.instagram.com/breathe.burn.rise/) Website: https://www.stephanieraecoaching.com (https://www.stephanieraecoaching.com) Find Stephanie Rigg Here: Instagram: https://www.instagram.com/stephanie__rigg/ (https://www.instagram.com/stephanie__rigg/) Website: https://www.stephanierigg.com (https://www.stephanierigg.com) Find The Bedside Collection gorgeous dildos and yoni eggs here: Instagram: https://www.instagram.com/thebedsidecollection/ (https://www.instagram.com/thebedsidecollection/) Website: https://thebedsidecollection.com (https://thebedsidecollection.com) BONUS!!!! Stephanie has created a discount code for YOU to use - “SEXY25” for 25% off sitewide!!!
4 Aug 2021
Dating in your 30's
Today I talk with one of my best friends Alicia all about navigating Dating in your 30's. Highlights: What it means to have a conscious, healthy relationship. Why you should NOT send a Dick Pic before we have sex with you. Dating App drama and humor. Find Stephanie Here: Instagram: https://www.instagram.com/breathe.burn.rise/ (https://www.instagram.com/breathe.burn.rise/) Website: https://www.stephanieraecoaching.com/ (https://www.stephanieraecoaching.com/) Find Alicia Here: Instagram: https://www.instagram.com/soulseekinglove/ (https://www.instagram.com/soulseekinglove/) Podcast: https://anchor.fm/soulseekinglove (https://anchor.fm/soulseekinglove)
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