Just a couple of middle-agers working at getting fitter while getting older, and talking about it. We're Getting Swolder!
Getting Swolder
Claim This Podcastby Getting Swolder
4.7(11 reviews)
20 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Just a couple of middle-agers working at getting fitter while getting older, and talking about it. We're Getting Swolder!
Language
🇺🇲
Publishing Since
5/31/2020
1 verified contact email on file for Getting Swolder
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Recent Episodes
September 17, 2021
19. Understanding Muscle Activation (with Chris Verdi of Core Restore)
<p>In this episode we talk with Chris Verdi and Dan Burnford of Core Restore (NJ, GA) about techniques that retrain individual muscle fibers. We also discuss Chris’s patented Core Restore Training System that has helped his clients learn how to access muscles before they move in order to reduce injury and improve recovery time.</p>
July 29, 2021
18. Remember That Time Leslie Got Rhabdo?
<p>We (finally) talk about Leslie's recent experience with rhabdomyolysis, a very rare but serious breakdown of muscle tissue that releases high levels of a damaging protein into the blood. On the episode we share our first-hand account of her recovery.</p>
March 17, 2021
17. Building a Health and Fitness Community (with CrossFit Liberate owners Jack Green and Jan Kozak)
We talk with affiliate owners Jack and Jan of CrossFit Liberate in Athens, Georgia. This is our home box (where Leslie also coaches), and we discuss their passion for CrossFit, approach to coaching, and the community they are building through health and fitness.
20 total episodes available
Deep-dive analytics for Getting Swolder
Frequently asked questions
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- What is Getting Swolder?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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