Getting To After: A Safe and Empowering Space for Midlife Women

About Getting To After: A Safe and Empowering Space for Midlife Women

Getting to After is a calm, grounding podcast for midlife women navigating change, recovery, and becoming themselves again. Hosted by Core Energy Coach and EFT (Tapping) practitioner Chatone Morrison, with domestic violence survivor and women’s advocate Morganne Bustos, the show blends thoughtful conversation, nervous system coaching, and gentle EFT to help women 40+ release burnout, self-criticism, old patterns, and rebuild confidence, boundaries, and voice without pressure or pretending. Includes: EFT Tapping, nervous system support, and confidence-building for midlife women.

Publisher

Chatone Morrison Host, with Co-host Morganne Bustos

Category

health & fitness

Language

en

Explicit

No

First episode

11 Jun 2025

Latest episode

7 Jul 2026

Latest episodes

59 episodes in the feed.

1. 

   7 Jul 2026

   Before You Give Up on Your Goals... Watch This First | A Mid-Year Reset for Midlife Women

   By July, many women look back at their January goals and see unfinished plans, forgotten vision boards, and dreams that seem farther away than ever. But what if the middle of the year isn't a report card? What if it's halftime? In this episode of Getting to After, confidence coach Chatone Morrison and co-host Morganne Bustos explore why the best coaches don't spend halftime criticizing the first half. They pause, study what happened, celebrate what's working, and make one or two thoughtful adjustments that change the rest of the game. In this conversation you'll discover: ✔️ Why your unfinished goals don't tell the whole story ✔️ How to celebrate accomplishments that never made your January list ✔️ The difference between productivity goals and quality of life measurements ✔️ A simple "Three Plays" coaching exercise to help you finish the year with intention ✔️ A guided EFT tapping session: From Judgment to Curiosity to help release self-criticism and move forward with confidence If you've been telling yourself you're behind, this episode offers a gentler and more effective way to move forward. Because your first half isn't evidence against you...it's information for you. Subscribe for conversations and EFT tapping designed especially for women navigating midlife with confidence, purpose, and emotional resilience. For more information on Chatone Morrison Consulting or the Getting to After Program, visit: www.gettingtoafter.com or schedule with us at bit.ly/chat-tap

2. 

   30 Jun 2026

   How to Stop Postponing Your Life | Body Confidence Series Finale for Women 40+

   Summer has a way of making even the most accomplished women question themselves. As the sleeves disappear, the swimsuits come out, and the cameras start clicking, old stories about our bodies can suddenly feel louder than they've been in months. But what if this summer could be different? In the final episode of our 2026 Body Confidence Series, Chatone Morrison and Morganne Bustos invite you to stop postponing your life. Together, they reflect on what they've discovered over the last four weeks about body criticism, self-trust, reality, and worthiness, then ask the question that matters most: What are you going to do with it now? This conversation isn't about pretending to love your body every moment of every day. It's about refusing to let criticism keep you from participating in your own life. Through honest conversation, guided reflection, a powerful reparenting exercise, EFT tapping, and a heartfelt Summer Permission Slip, you'll be encouraged to step into this season with greater freedom, intention, and self-compassion. In this episode: • Why summer often amplifies body criticism, even for confident, accomplished women. • The difference between knowing you're worthy and living like you're worthy. • How to stop letting old stories determine new experiences. • A gentle reparenting exercise to reconnect with the younger version of yourself. • Guided EFT tapping to help you embrace what's next. • Reflection questions to help you move from insight to action. • A Summer Permission Slip to remind you that your life is happening now. If this series has encouraged you, we'd love to hear from you. Share your biggest takeaway in the comments, subscribe for future conversations, and send this episode to another woman who may need the reminder that she doesn't have to wait to fully live her life. 🎙️ Getting to After with Chatone Morrison & Morganne Bustos New episodes Tuesdays at 8 AM ET on YouTube, Spotify, and Apple Podcast. Visit us on the web: gettingtoafter.com Schedule time with us here: bit.ly/chat-tap Grab the Getting to After Journal: bit.ly/G2A-JOURNAL

3. 

   23 Jun 2026

   What's Actually True About Your Body? | Body Confidence for Women 40+

   What if some of the things you believe about your body aren't actually true anymore? Many women carry stories about themselves for years. Stories formed from comments, comparisons, criticism, difficult experiences, or seasons of life that have long since passed. The problem is that after a while, those stories can start to sound like facts. In Week 3 of our Body Confidence Month series, Chatone and Morganne explore a powerful question:What's actually true about your body today? Together, they discuss the difference between reality and criticism, why old beliefs can quietly shape the way we see ourselves, and how body confidence begins when we're willing to look at ourselves with honesty instead of judgment. This conversation explores self-talk, chronic illness, caregiving, menopause, stress, emotional inventory, and the importance of listening to what your body may be trying to tell you. You'll also experience guided reflection questions, EFT tapping, and a powerful affirmation designed to help you meet yourself where you are today. Because reality and criticism are not the same thing. And sometimes the truth is far kinder than the story we've been carrying. 🎧 New episodes premiere Tuesdays at 8AM ET. For detailed information about Tapping Transformations or to work with us, schedule at bit.ly/chat-tap or email help@gettingtoafter.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings