Getting to Know Reality
Claim This Podcastby Debbie Kasper
Podcast Overview
<p>This podcast is for people who want to help shape a better future and feel better doing it.</p><p><br></p><p>In these times marked by unwellness at environmental, social, and individual levels, scholar, teacher, and coach Debbie Kasper gets at the root of what ails us to offer the collective self-help we need. At the heart of our troubles, she shows, is a fundamental confusion about who and what we are in the world with others. In 'Getting to Know Reality' she synthesizes science, sociology, and spirituality to help us get unconfused. </p><p><br></p><p>Each episode delivers actionable insights you can use to create greater well-being today while you work on behalf of a better tomorrow. </p>
Language
🇺🇲
Publishing Since
1/17/2026
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Recent Episodes
July 1, 2026
Being the Changemaker You Already Are
Technically, we're all changemakers, in that everything we do impacts the world in and around us. But as humans, we have the capacity to be more deliberate and intentional about the kinds of changes we make and how we make them. We can also develop skills that allow us to deal more gracefully with the challenges that come with making certain kinds of change. This episode explains all that to support you in your changemaking work -- to help you do it more effectively and with greater ease.
May 6, 2026
Collective Self-Help, What and Why
I describe this podcast as a form of 'collective self-help.' In this episode, I explain what that means and why it's exactly the kind of help we need. The self-help industry has been steadily growing for decades. Some love it and can't get enough, while others are critical of its purveyors and the movement at large. The real situation, I argue, is much more interesting than the usual good/bad, helpful or not frame would suggest. There's much to be skeptical of in the realm of self-help....
February 12, 2026
Direct Your Brain
Do you ever have times when it feels impossible to do whatever it is you're supposed to do next? When you think you just can't show up? In this episode, I describe a simple practice you can use to keep from being pulled into the downward spiral in moments like that. I also explore this practice within the larger contexts of culture, society, and biology and discuss where it fits in the bigger picture of long-term social change.
5 total episodes available
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Frequently asked questions
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- What is Getting to Know Reality?
<p>This podcast is for people who want to help shape a better future and feel better doing it.</p><p><br></p><p>In these times marked by unwellness at environmental, social, and individual levels, scholar, teacher, and coach Debbie Kasper gets at the root of what ails us to offer the collective self-help we need. At the heart of our troubles, she shows, is a fundamental confusion about who and what we are in the world with others. In 'Getting to Know Reality' she synthesizes science, sociology, and spirituality to help us get unconfused. </p><p><br></p><p>Each episode delivers actionable insights you can use to create greater well-being today while you work on behalf of a better tomorrow. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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