Getting Unstuck | Overcome anxiety, reduce stress, and lose weight using Biblical principles

About Getting Unstuck | Overcome anxiety, reduce stress, and lose weight using Biblical principles

The GO TO PODCAST for moms looking for short, power-packed shows full of encouragement, Biblical wisdom, and practical action steps to live a truly healthy life. Jennie-Laurie loves to dig into the Bible for real-life solutions to your everyday issues. Each episode is packed with easy, practical steps to help you lose those stubborn pounds, reduce your stress, and trade that anxiety you are carrying for God’s kind of peace. If you have been trying your best when it comes to healthy habits, but still feel like you are being pulled in too many directions, then this is the podcast for you! Find out what God says about healthy living, and get simple approaches to reduce stress and anxiety, achieve sustainable weight loss, and grow closer to God while you do it. Jennie-Laurie has been called “your spiritual big sister” because of her tell-it-like-it-is approach to guiding women through tough life challenges using Biblical wisdom wrapped in compassion. If you’re sick of di...

Publisher

Jennie-Laurie Hope

Category

health & fitness

Language

en

Explicit

No

First episode

25 Jul 2023

Latest episode

22 Apr 2025

Latest episodes

82 episodes in the feed.

1. 

   22 Apr 2025

   3 magic steps to create your perfect weight loss plan

   Wouldn’t it be amazing if someone could just hand you the exact plan you needed, just for you, to lose whatever amount of weight it is that you want to lose?  Like the exact plan for those 30 pounds, or the perfect plan to drop the last pesky pounds around your middle? A lot of people promise to deliver that.  If you hop on instagram, you can find thousands of people promising they have the perfect plan for weight loss.  But most of the time, they are missing what I am about to share today.  Let’s dive in! XO, Jennie-Laurie Grab a free weight loss consultation with me here!

2. 

   25 Mar 2025

   The suprising connection between God and your weight loss

   God and weight loss are not talked about together very often, but today we are going there!  And I think you will be excited and encouraged to see how much hope there can be in your weight loss journey. Let's jump in! XO, Jennie-Laurie Apply for coaching HERE

3. 

   25 Feb 2025

   Timeless health secrets: What my grandmothers knew that we forgot!

   My grandmothers were two of my favorite people in the world, and I learned a thing or two from them about how to live a truly healthy life.  Sometimes we need to look to our elders for advice, instead of the latest influencer of the week!!  Am I right?!! Let's do this! XO, Jennie-Laurie Need help with your weight loss goals?  Book a free consultation HERE

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

22 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

50

Social presence

0

YouTube

0

Engagement

77

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.