As women in the workplace, we are told anything is possible—if a woman hasn't done it yet, then we can be the first. But in reality, there are still unwritten rules that make it possible to get stuck. What if you could change your life, starting with your career?
Author, executive coach, and entrepreneur Meredith Leigh Moore shares her advice on overcoming your personal challenges to bring your best at work and home. Align your life with battle-tested strategies from over a decade in corporate America to manage your time, resources, and learn how to be innovative in your daily routine.
Balancing Parenting & Leadership with Mikisha Nation
If you are doing a job that is important and wondering how you'll balance parenthood, career, life, and advocating for others, this episode is for you! In this episode, you'll meet Mikisha Nation. After a career spanning Federal government, higher education at Dartmouth, to Target Corporation, Mikisha is the executive director for Teach for America Twin Cities.
Mikisha and I started working together in 2019 as she transitioned into nonprofit leadership both as a coaching client and supporting her region's communications to help her maximize her productivity as she advocates for all.
How Mikisha got unstuck from the fear of doing it all and used her coaching experience to figure out how to move forward.
What helps Mikisha determine when to take on volunteer opportunities and when she declines.
Her advice for parents wondering where to get involved to advocate in their children's educational experience to avoid burnout.
Why you must trust your team to push back on you and how she encourages trust-building on her team.
The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-4:30 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast.
1 Mar 2021
Allyship & Motivation When You Are Stuck with Lisa Magnuson
Are you wondering about allyship, sisterhood, and how to have a renewed discussion about inclusion? Are you pursuing a goal that’s got you struggling and needing the inspiration to keep going? Struggling to make an impact on the tension you are facing in your daily life?
Lisa is a proven leader with a track record of aligning messages and teams to drive results. With a background in corporate communications and brand reputation, Lisa has worked with major consumer brands, non-profit organizations, and agencies in her ongoing pursuit of living intentionally. A long-time storyteller, her passion lies in leveraging a brand’s purpose to create meaningful connections. Lisa has an incredible career spanning Golin Harris, McDonald’s, The Gap, Shift and now working for dairy farmers as senior vice president of communications at Dairy Management Incorporated.
In this special women's month episode you’ll learn:
How Lisa stays motivated in spite of health challenges and the uncertainty of today's environment.
Hear the story of how Lisa gave Meredith a big break into executive communications at McDonald’s and her advice for white women who want to be an ally in the workplace.
Get inspired by Lisa’s simplistic approach to allyship and why it helps everyone at work.
Understand how to reframe your career, relationship, and health more positively especially when you are stuck and need to take a pause.
The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-6 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast. (http://eepurl.com/dIVlvf)
16 Feb 2021
Shifting Your Mindset to Love Your Life with Dr. Tiffany Bellamy
Are you feeling drained, overworked, and like you are missing the mark? After almost a year in lockdown, it’s normal to be feeling stretched past your limit and a bit fatigued. In this week’s episode of Getting Unstuck with Meredith Moore, you’ll meet Dr. Tiffany Bellamy, a mental health therapist who works with high achieving women who have a difficult time for love in their lives. Everything changed for her when she decided to shift during COVID-19 and work with her ideal niche.
If you've been feeling stuck trying to invite more love into your life, this episode is for you.
Dr. Bellamy offers counseling/therapy and coaching, specializing in anxiety, depression, life transitions, relationship issues, and sports psychology. Dr. Bellamy has leveraged extensive experience in clinical psychology to create strategic systems that help her clients build healthy identities, instill hope, and overcome depression, anxiety, or spiritual crises in life transitions.
In this episode you’ll learn:
Dr. Bellamy’s story of overcoming mental burn out by setting boundaries and focusing on doing the work she loved during the pandemic
Top three tips if you are struggling with impostor syndrome and having difficulty coping with the stress of reality right now
How to know when it’s time to shift past no pain, no gain to treat yourself with self-compassion to truly stop and rest.
Connect with Dr. Bellamy at https://www.drtiffanybellamy.com/ or join her supportive community on Facebook. (https://www.facebook.com/DrTiffanyMicheleBellamy)
The Getting Unstuck with Meredith Moore podcast shares real-life examples of purpose-driven professionals shifting from feeling tired and underappreciated to advocating equal pay, wellbeing, and advancement. Register for Getting Unstuck Equal Pay Day on March 24th, 2021, from 3-6 pm CST, and get the confidence to negotiate your worth this year. Subscribe for weekly episodes and connect with resources for your career action plan at gettingunstuckguide.com/podcast. (https://www.gettingunstuckguide.com/podcast)
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