In a world where social media is the new norm, it can be scary to make a mistake. Now, throw in a lifetime of trauma and internalized politically incorrect views and it gets even creepier. Welcome to our Ghetto Oasis. Where my sister, Jéona, and I, Shae, talk about maneuvering the world as recovering "masculinas" and trauma survivors. Tune in weekly for a new thought-provoking conversation.
Publisher
Jeona and Shae
Category
education · health & fitness · religion & spirituality
What's Your Life's Purpose? | Being Present and Grounded
I think we've all asked ourselves at some point, "what's my purpose?" On this episode, our guest helps us shed some light on what we believe life is all about. I hope this helps put your mind at ease. Youtube: https://youtube.com/channel/UCXR3op81yO1xFncynuWRoDQ Instagram: https://instagram.com/ghettooasis?igshid=YmMyMTA2M2Y= TikTok: https://www.tiktok.com/t/ZTRADmEvw/
10 Aug 2022
I Hate Therapy: Tending To Your Mental Health
Therapy is a great resource! It provides you with a bountiful toolbox to pull from. If you have never given it a try I would highly suggest it! If you do not enjoy therapy there are endless free resources online you can explore to aid you in regulating your emotions. SAMHSA’s National Helpline: Call: 1-800-662-HELP (4357) List of various specific resources: https://www.mentalhealthfirstaid.org/mental-health-resources/ Find us at: Instagram: https://www.instagram.com/ghettooasis/ TikTok...
3 Aug 2022
Free Love: Alternative Relationship Styles, Open Relationships and Polyamory
Welcome to a deeper look at our guest (and me). As promised you can find a few resources here. I've also provided the definitions I used in the beginning of this episode. Do your research, you never know what'll spark your interest. Alternative Relationship- Any relationship outside of the monogamous normNon-monogamy- intimate relationship that does not strictly hew to the standards of monogamy, particularly that of having only one person with whom to exchange sex, love, and/or affectio...
27 Jul 2022
I Love Me Enough for the Both of Us: Forgiving Yourself In Relationships
This episode addresses how difficult it can be to forgive yourself in regards to relationships. Solo self forgiveness can be a challenge of its own but, when you add another person in the mix it can be even harder. The challenge of forgiving yourself for your own shortcomings in relationships is extremely important. Let's get into! Youtube: https://youtube.com/channel/UCXR3op81yO1xFncynuWRoDQ Instagram: https://instagram.com/ghettooasis?igshid=YmMyMTA2M2Y= TikTok: https://www.tiktok.com/t/ZT...
22 Jun 2022
Lions and Tigers and Bears: Fears, Phobias and How to Overcome Them (Or Not!)
Were at the end of season one! Crazy, right! Thank you for listen this far. Your support means the world to me. Fear is something that often trips me up but you all have made this journey of self discovery fun. Please leave a review with topic ideas !
15 Jun 2022
Age Ain't Nothing But A Number: Getting Older, Birthdays and Being Youthful
Getting older is beautiful. However, so many people struggle with the aging process. Additionally, when we live pretending like our trauma doesn't effect us it eventually makes our lives hard (ending in a miserable life year after year). On this episode Jé and I talk about our feelings on getting older and how low self esteem in the aging process results in us losing respect. References mentioned in this episode: How Horror Films Help Us Process Life: https://podcasts.apple.com/us/podcast...
9 Jun 2022
It's My Birthday and I'll Cry If I Want To | 28 and Scared of the Unknown
This is 28 *wide eyed stare for dramatic effect*! I'm welcoming all the feels and learning to identify feelings (lord knows I have no idea how I feel most of the time!). Next episode will be lighter (because low key, I need some happy go lucky in my life soon). Thank you all for riding with us. Our first season is coming to an end and I feel overwhelmed with gratitude and appreciation. Look out for this episode on Youtube soon!
25 May 2022
Self Sabotage: Amber Heard, Embarrassment, and Accountability | Oh my!
I really liked making this episode. I enjoyed not trying to be perfect and just allowing myself space to be me. I also allowed seeing my sister getting a little more comfortable as well. It's crazy how much things can change once you just surrender to yourself. I'm learning to surrender to myself and life more. I hope you do too! Video version of episode: https://youtu.be/uQwkiPUULms
18 May 2022
Confidence, Setting Boundaries and Self Care: How to Glow Up
Being confident is the main ingredient in the receipt of living a happy life. There are a few important pieces in building ones confidence. Some of our favorites are setting boundaries, therapy and self care (to name a few). In this episode, sis and I list out our non negotiables in the department of confidence. Enjoy!
11 May 2022
Run Away Love: Heartbreak and Ex Lovers
Awkward! This episode is long but I promise it's worth it. This conversation is a first for both my sister and I. I'm very happy we were able to be vulnerable though I hated it in the moment. If you are reading this you are the real MVP.
4 May 2022
Time Heals All Wounds: Heartbreak
Not all heartbreak comes from a significant other. Actually, most of our first heartbreaks are at the hands of family and friends. On todays episode we dive into our greatest heartbreaks. We all talk about the importance of accountability, quality relationships over quantity and so much more.
27 Apr 2022
Sisterhood, Minus the Traveling Pants (Part 2)
This is the second part of this episode. If you're interested in the entire conversation, listen to part one! On the episode sis and I talk about how our relationship is as tight as it is. At the end I give a few tips on how to build strong relationships in your life. Relationships are constant work. It is nice to reflect on the journey from time to time. I hope you do the same with someone you love.
20 Apr 2022
Sisterhood, Minus the Traveling Pants (Part 1)
On this episode sis and I talk about how our relationship is as tight as it is. Relationships are constant work. It is nice to reflect on the journey from time to time. I hope you do the same with someone you love. If you like your heart strings tugged this one is for you.
13 Apr 2022
Masculinas: Masculinity, Femininity and Self-Exploration
On todays episode we talk about what it's like being recovering masculine women. We attempt to define what a "masculina" is and what feminine energy and masculine energy means to us. This episode serves as a framework for the journey we are on and the great deal more we have to learn about ourselves (and others!).
27 Mar 2022
Welcome To Our Ghetto Oasis
Navigating internal toxicity and cancel culture is terrifying. Our podcast hopes to shed light (and grace) on the difficulties that come with existing on the web in this contemporary age. Subscribe and follow on all podcast streaming platforms to tune into the weekly conversation.
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Apple Podcasts (US)
5.0 / 5
11 ratings
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