Welcome!
I help people create a life and relationship they love. My podcast is focused on self-development, mindfulness, relationships, and self-love. I am a therapist & relationship coach based in Austin, Texas.
Gianni Therapy
Claim This Podcastby Gianni Luisi
5.0(1 reviews)
5 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome! I help people create a life and relationship they love. My podcast is focused on self-development, mindfulness, relationships, and self-love. I am a therapist & relationship coach based in Austin, Texas.
Language
🇺🇲
Publishing Since
1/23/2021
1 verified contact email on file for Gianni Therapy
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
January 26, 2024
Hormone Harmony: Navigating Your Menstrual Cycle
<p>Our podcast is for women, diving deep into the intricacies of the menstrual cycle, bringing you expert insights to support your journey towards hormonal balance. In this episode, our guest, Kennedi Barker, a nurse practitioner and holistic health coach, shares her personal experience and expertise on understanding and harnessing the power of your hormonal cycles.</p> <p>Join us as Kennedi discusses the signs of hormonal imbalance, the impact of stress on your cycle, and practical tips to navigate each phase. From recognizing PMS symptoms to unlocking the secrets of the four menstrual phases—menstruation, follicular, ovulation, and luteal—this podcast provides valuable knowledge to enhance your overall well-being.</p> <p>Discover how hormonal health is interconnected with emotional well-being and gain insights into the impact of toxic relationships. Kennedi sheds light on the importance of rest during menstruation, the benefits of embracing each menstrual phase, and the potential risks associated with suppressing natural hormonal processes.</p> <p>If you're seeking to balance your hormones, improve your overall health, or simply gain a deeper understanding of your body, "Hormone Harmony" is here to guide you. Tune in to embark on a journey of holistic well-being.</p> <p><br></p> <p>Thank you for tuning in! Follow us on IG @<strong>cosmiccyclescoaching and @Energianni </strong></p> <p><br></p>
March 30, 2021
The Biggest Mistake You Can Make In Your Relationship
Taking things personally and doubting your partner creates trust issues. Sometimes these trust issues can be irreversible and even end a relationship. Remaining an optimist in your relationship can be your saving grace!
February 1, 2021
5 Minute Guided Meditation
In this episode, I talked briefly about the benefits of meditation. I help you relax and ground, before guiding a meditation. This is super relaxing and easy and can be done anywhere. If you really struggling with meditation, emotional regulation and creating peace in your life that’s something I can help you with as a life coach. check out my website www.GianniLuisi.com to check out my blog, book club, and upcoming workshops.
5 total episodes available
Deep-dive analytics for Gianni Therapy
Frequently asked questions
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- What is Gianni Therapy?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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