Gimme 5 Health Moment is hosted by certified personal trainer Shawn McClendon. Each podcast provides you with a quick 5 minutes of advice for healthy living, including eating right, exercising, and so much more. Gimme 5 will inspire and empower you to take responsibility for your own health.
Gimme 5 Health Moment - Your Health At The Crossroads
Claim This Podcastby Gimme 5 Health Moment
5.0(15 reviews)
22 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Gimme 5 Health Moment is hosted by certified personal trainer Shawn McClendon. Each podcast provides you with a quick 5 minutes of advice for healthy living, including eating right, exercising, and so much more. Gimme 5 will inspire and empower you to take responsibility for your own health.
Language
🇺🇲
Publishing Since
1/15/2022
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Recent Episodes
June 24, 2022
Perhaps Obesity is a Disease, BUT...
Hands down, obesity and overweight are big problems in America. Over two-thirds of the population suffer from being overweight or obese, and they can lead to a plethora of different other diseases. So it's perhaps right that obesity itself is classified as a disease. Only thing is, disease classification means medication protocol, and medications won't deal with the root issues of obesity. Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ BOOK SHAWN for your healthy living workshop by e-mailing shawn@yourhealthatthecrossroads.com ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
April 25, 2022
"Now" is my happiest moment - Kane Tanaka, 119 years old
Kane Tanaka, a Japanese centenarian woman, died today at the ripe old age of 119. And guess what? She had a decades-long love for soda and chocolate. One of the key ingredients to health and longevity is LIVING your life. Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ BOOK SHAWN for your healthy living workshop by e-mailing shawn@yourhealthatthecrossroads.com ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness What YOU Can Do About High Blood Pressure: https://amzn.to/35JfxLm What YOU Can Do About Type 2 Diabetes: https://amzn.to/2PKmXbM 13 Things to Stop Believing to Become Healthy and Lose Weight: https://amzn.to/2sKfEYy 8 Weeks Fat Loss Workbook: https://tinyurl.com/ruu5z2fu Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
April 15, 2022
Does the church devalue physical health?
Yes, we are no longer bound by laws regarding what we eat, but... ...why do we constantly overindulge and destroy the bodies that God gave us stewardship over? ...shouldn't we take care of the bodies that we do ministry in? ...why do we accept the substandard health offerings that the world presents to us, especially in a country that leads the world deaths from several preventable lifestyle diseases? ...both alcohol overindulgence and sugar overindulgence destroy the body over time. Is sugar overindulgence somehow the acceptable choice? (I talk about this and more in my "Holy and Healthy" book. See link below) Subscribe on Apple Podcasts: http://apple.co/2evOxpu Subscribe on YouTube: https://www.youtube.com/channel/UCPm-1I7gql3wwQL4HWCACdw ------------ BOOK SHAWN for your healthy living workshop by e-mailing shawn@yourhealthatthecrossroads.com ------------ Resources Subscribe for our free newsletter: https://YourHealthAtTheCrossroads.com/subscribe Let us design your customized body weight and wellness program: https://yourhealthatthecrossroads.com/fitness Holy and Healthy: https://www.amazon.com/dp/B09L9WVFHG ------------ Social Media Facebook: facebook.com/shawnb2b Instagram: instagram.com/shawnb2bfitness ------------ Website https://YourHealthAtTheCrossroads.com/blog
22 total episodes available
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Frequently asked questions
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- What is Gimme 5 Health Moment - Your Health At The Crossroads?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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