You are now sipping your favorite drink and having a chat with Ashley Adora. Gimme My Change is a space for women to explore what taking control of their life looks like through the lens of wellness. Some good vibes and news you can use to get remind you that you will forever be that girl no matter what life throws at you. We are taking control and doing it WELL.
This is a relate, relax, release episode about living single through cuff it season and how it can be for the best. Just because the temperature drops doesn't mean you standards should too!
2 Dec 2022
Take Care of You with Jasmine James
This episode is about self-care and tapping into it in every aspect of your life. Licensed therapist, Jasmin James, breaks down the true meanings of self-care and mental health while sharing the 8 steps to elevate self-care practices.
Email: Gimmemychangelife@gmail.com
@_gimmemychange
Follow Jasmin -
@elevatedwellness365
@jasthetherapist
Therapy Resources:
https://openpathcollective.org/
https://therapyforblackgirls.com/
https://therapyforblackmen.org/
Beyonce Church Girl Mix by DJ Anarchy
https://www.youtube.com/watch?v=xuCHBgirL9U
17 Jun 2022
Making Your Mark with Camille McCallum
From working in politics, to farming and running her own clothing brand, Camille McCallum is the career pivoting queen! Her clothing brand, "Black Woman on a Mission" quickly growing in popularity and is a statement that you want to style and rep. In this episode, we discuss her journey to entrepreneurship and how being an influencer is less of a show and more of a display of who you are.
Check out her online store: https://blackwomanonamission.com/
Save 15% with code: RESILIENT15
Follow Camille on:
https://www.tiktok.com/@camilleviviana_/video/6952148579288927493
https://www.instagram.com/camilleviviana/?hl=en
https://www.instagram.com/blkwomanonamission/?hl=en
If you have questions for me, Ashley Adora, or want to know how you can be a part of the podcast please email:
gimmemychangelife@gmail.com
KEEP RISING!!
10 May 2022
I See You
This week we dive into the first episode of AppleTv's Roar starring Issa Rae as 'The Woman Who Disappeared' and talk about how it feels to not be seen.
Hit Different Songs:
Sunshine by Latto ft. Lil Wayne and Childish Gambino
New New by Inayah
25 Apr 2022
Sweet Escape:
Hey beautiful people! In this episode, I talk about my transformative trip to Puerto Rico and how when I got back to regular life I resorted to some unhealthy escapism habits. These days escapism is basically a part of our everyday lives, but how can we hold ourselves accountable to ensure that we aren't abandoning our real lives and goals?
1 Apr 2022
Human Nature
In the last two weeks, we have had two VERY iconic moments unfold before our very eyes. The constant scrolling and video think pieces have left me wondering how much of my own human experience was highjacked by the gaze and opinions of OTHERS. Tune in and if you feel comfortable share your story of a time that you felt attacked in any form and your response was not the one you wish you had made or a time in which your response was critiqued too heavily.
2 Mar 2022
Making Space for Love
There are so many crazy things going on in the world today and so much to fear. While we spend so much time being concerned with status and safety I wonder where the space for love is and how much do we really think about it? Recently I experience a shift in perspective on love and what is means to me and now I have to ask you... is your heart still curious about love?
20 Jan 2022
Starting a Healing Journey
How I knew it was time to start my healing journey and the steps that I took.
These are the steps and realizations I had while embarking on my healing journey. This year I decided to prioritize my mental health and work on self-love through therapy, mindset coaching, and new practices. In this video, I share with you guys the first five steps I have taken in my healing journey and some gems that keep me grounded. Feel free to reach out to me and share your thoughts 😊 Email: gimmemychangelife@gmail.com
⏱TIMESTAMPS⏱ 0:00 Welcome back and what Gimme My Change is about
2:26 Learning I needed to heal
5:03 Admit it, you need help
13:36 Make the space to sit in the ugly
15:45 Sit in the ugly parts 18:24 Learn to pour into yourself
🔌LINKS =========================
Where I found my therapist: https://www.kbtcounseling.com/
My mindset coach: https://instagram.com/thecreativesmuse?utm_medium=copy_link
Healing Journey Playlist: https://open.spotify.com/playlist/3tHfly9N8zlAeMzgOcAw4l?si=ySMmMKMBSmG2ydPQbmJ4cA
SOCIAL ===============================
TIKTOK: https://vm.tiktok.com/TTPdrHVS9c/
INSTAGRAM: https://instagram.com/_gimmemychange?utm_medium=copy_link
16 Sept 2021
The Magic of Doing You ft. Steph B
Can you imagine dropping everything in your life and moving to Thailand because a vacation just isn't long enough? Steph B can because she did! In this episode we get to learn about her journey in living abroad and how she left the corporate world to create a life of healing, joy and good food!
https://www.instagram.com/thestephhhb/ (https://www.instagram.com/thestephhhb/)
https://instagram.com/selfcarestudiowellness?utm_medium=copy_link (https://instagram.com/selfcarestudiowellness?utm_medium=copy_link)
https://youtube.com/c/CuratedVibes (https://youtube.com/c/CuratedVibes)
12 Aug 2021
Pressure
We've all heard pressure makes diamonds, but enough is enough. For those who want to shine without being made of stone.
Contact Gimme My Change The Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Gimme My Change The Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
