A lifestyle podcast hosted by Lo & Nat. Chat with us every Friday! Our recipe: 2.5 oz gin, 0.5 oz of honest chats, garnish with comedic relief - shake well
Gin and Chat with Lo and Nat
Claim This Podcastby Natalie Peterson and Lauren Crocker
5.0(45 reviews)
62 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement51
Podcast Overview
A lifestyle podcast hosted by Lo & Nat. Chat with us every Friday! Our recipe: 2.5 oz gin, 0.5 oz of honest chats, garnish with comedic relief - shake well
Language
🇺🇲
Publishing Since
4/4/2025
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24
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement51
5
Excellent Areas
0
Good Performance
14
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
needs improvement
Show Notes Quality
2.0/5
Recommendations available
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Recent Episodes
June 12, 2026
62: “Gin & Chat About Maintaining Independence in Relationships & Not Becoming Boy Centered”
<p>Grab your Conniption and join us for all the laughs, little life updates, and real talk you love!</p><p><br></p><p>In this episode, we chat about <strong>maintaining your independence in relationships and how to avoid becoming boy obsessed. </strong>We share why it’s so easy to lose yourself when a new romance sparks, how a healthy relationship should be a beautiful addition to your life (not your entire world), and practical advice on setting strong boundaries so you stay centered in your own fabulous life.</p><p><br></p><p>Lauren also gives the latest update on Pirate Pete, and Nat spills the tea on her accidental participation in a Catholic Procession during Pride weekend. Of course, we close it out with our signature Happy Hour Hot Takes!</p><p><br></p><p><strong>Timestamps:</strong></p><p>0:00 Introduction </p><p>3:36 Little Life Updates </p><p>10:00 Catholic Mass Gone Wrong </p><p>15:08 The David Disaster</p><p>18:56 Femininity</p><p>22:28 Independence In Relationships</p><p>27:52 Sisterly Advice</p><p>34:00 Happy Hour Hot Take</p><p>36:38 Conclusion </p><p><br></p><p>Whether you're single, dating, or in a long-term relationship, this episode is packed with uplifting reminders, cheeky wisdom, and the kind of honest girl talk that leaves you feeling empowered!</p><p><br></p><p>Grab your gin, settle in, and join us for some laughs and love lessons! </p><p><br></p><p>For the month of June get 25% off Conniption with code: <a href="https://conniptiongin.com/ginandchat" target="_blank" rel="noopener noreferer">GINANDCHATSUMMER</a></p><p><br></p><p>Don’t forget to like, subscribe, and turn on notifications so you never miss a sip or a story! New episodes drop every Friday.</p><p>Follow us on IG & TikTok @ginandchatpodcast</p><p><br></p><p>#IndependenceInRelationships #NotBoyObsessed #RelationshipAdvice #DatingBoundaries #MaintainingIndependence #GinAndChat #WomenEmpowerment #Podcast #LifeUpdates #HotTakes</p>
June 5, 2026
61: “Gin & Chat About Summer Soirées, Sisterhood, and Blue Moon Magic”
<p><strong>Pour yourself some Conniption and join us for another cheeky chat!</strong>🍸</p><p><br></p><p>In this episode, we’re recapping our fabulous Summer Soirée — which wasn’t complete without cocktails made with our favorite gin from Conniption, obviously. We welcomed our favorite people into our new apartment, let the cocktails flow freely, and danced the night away!</p><p><br></p><p>We then dive deep into the beauty and complexity of girlhood and why nurturing true sisterhood is everything. Things get vulnerable as we open up about a recent tough fight we had, unpacking codependency in friendships and how to navigate those emotional waters with honesty and love. True friendships sometimes force you to have hard conversations — but that’s because you actually care.</p><p><br></p><p>Plus, we’re talking astrology… DUH! We break down the powerful Blue Moon in Sagittarius from last weekend and how its energy is calling us to release old identities, step into expansion, and level up our potential.</p><p><br></p><p>Of course, we wrap it all up with our signature Happy Hour Hot Takes — because what’s Gin & Chat without a little unfiltered chaos? Spoiler alert: these ones might ruffle some frat boys’ feathers.</p><p><br></p><p><strong>Timestamps:</strong></p><p>00:00 Introduction </p><p>3:08 Caffeine Maxing </p><p>6:41 Summer Soirée </p><p>12:36 Girlhood & True Sisterhood</p><p>19:51 The Complexity of Friendships</p><p>27:48 Blue Moon in Sagittarius</p><p>31:57 Happy Hour Hot Takes</p><p>34:13 Conclusion</p><p><br></p><p>If you love real talk about friendship, personal growth, cocktails, and cosmic shifts, this episode is for you. Grab your favorite gin, get cozy, and let’s chat!</p><p><br></p><p>For the month of June get 25% off Conniption with code: <a href="https://conniptiongin.com/?sca_ref=10534160.lbRATnYJsfXT" target="_blank" rel="noopener noreferer">GINANDCHATSUMMER</a></p><p><br></p><p>Don’t forget to like, subscribe, and turn on notifications so you never miss a sip or a story! New episodes drop every Friday.</p><p>Follow us on IG & TikTok @ginandchatpodcast</p><p><br></p><p>#GinAndChat #Sisterhood #BlueMoon #FriendshipTalk #ConniptionGin #SummerSoiree #PersonalGrowth #AstrologyPodcast #Girlhood </p>
May 29, 2026
60: “Gin & Chat About Delusional Self-Confidence, Faking It Till You Make It & Becoming Actresses”
<p>This week we’re serving you delusional self-confidence with a side of chaos and cocktails! In this cheeky catch-up, we chat about fully embracing the statement “fake it till you make it” as we spill the tea on how we’re hyping ourselves up for our acting era.</p><p><br></p><p>We kick things off with our latest Little Life Updates: Our first trip to the brand new Laurel Supply grocery store in WEHO where we bought overpriced, ridiculously aesthetic organic goodness (worth it for the vibes, questionable for the wallet). Lo gives us the full Suitor Summer debrief — dating drama, who is currently stealing her heart, and the lineup of dates she’s got coming up.</p><p><br></p><p>Then we do a tell all of our very first acting audition… and yes, spoiler alert besties, we absolutely crushed it. Delusional self-confidence? Delivered.</p><p><br></p><p>We wrap it all up with our signature Happy Hour Hot Takes that you never want to miss.</p><p><br></p><p><strong>Timestamps:</strong></p><p>0:00 Introduction ft. rosé</p><p>6:05 Little Life Updates: Lo’s Dating Life</p><p>17:06 In Our Acting Era</p><p>28:30 Fake It Till You Make It</p><p>36:26 Happy Hour Hot Take</p><p>37:59 Conclusion</p><p><br></p><p>If you’re in your main character era, needing a confidence boost, or just want to hang out with your besties over drinks — this episode is for you Chatties.</p><p><br></p><p>New episodes every Friday 🍸</p><p>Try our favorite Gin: use code: GINANDCHAT → <a href="https://conniptiongin.com/ginandchat">https://conniptiongin.com/ginandchat</a></p><p>Starting June 1st get 25% off Conniption with code: GINANDCHATSUMMER</p><p>Follow us on IG & TikTok @ginandchatpodcast</p><p><br></p><p>#GinAndChat #DelusionalConfidence #FakingItTillYouMakeIt #ActingAudition #SuitorSummer #WEHO #PodcastGirls #LifeUpdates #HappyHourHotTakes #FemaleFriendship #Episode60 </p>
62 total episodes available
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Frequently asked questions
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- What is Gin and Chat with Lo and Nat?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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