Welcome to the Ginger Shots Podcast! I am so happy to have you here! Grab your coffee or favorite energy drink and of course some water, and hang out with me while I talk about trying to balance it all. I talk about balancing health and fitness, work, school, relationships, being a dog mom, friendships, family, faith, and so much more. Come hang out every Thursday! :)
Summer is full of vacations, activites, cute little drinks and so much more. In this episode, I talk about balancing it all while making the most of summer. Grab a coffee, an energy drink, water, or a cute little drink and enjoy this episode! :)
4 May 2023
Tips for seasons of change
Hi! Thanks for tuning in! I am Daisey and I am going through a huge season of change so lets talk about it!
New episode every Thursday at 8am CST !!
Please give this podcast a 5 star review if you love it :)
Lemon8: @Daiseynorris
Instagram: @dnorris2.0
27 Apr 2023
The Essentials
Hi! Thanks for looking at the podcast! In this episode of Ginger Shots, I am discussing my must haves, the essentials, the non-negotiables, when it comes to gym, health/wellness, lifestyle, faith, being a dog mom and work.
If you loved this episode and the podcast, please give it a 5 star rating! :)
Come back and hang out every Thursday at 8am CST!
Instagram: @Dnorr01 and @dnorris2.0
TikTok: @dnorris2.0
20 Apr 2023
Ins and Outs w/ Daisey
Today I am having girl talk on trends and what I believe is in and out in April 2023!
If you loved this episode and the podcast, please give it a 5 star rating! :)
Come back and hang out every Thursday at 8am CST!
Instagram: @Dnorr01 and @dnorris2.0
TikTok: @dnorris2.0
24 Feb 2023
Navigating the 'Post Grad' Life
In this episode, we discuss the struggles of the post college graduate life involving fitness, nutrition, routines, and mental health.
6 Dec 2022
Ambition, Relationships, and Strong Mentality w/ Daisey & Erica Norris
In this episode, I have a special guest, my mother, who had 3 kids by the age of 23, has been married for 25 years, and went back to school at the age of 28. My mother, Erica, gives us real advice about how to accomplish your goals with a family, have a strong relationship, and continue to have a strong mentality during the hard times.
29 Nov 2022
Getting back on track after the holidays
The holiday season comes with lots of family, friends, and food. It is hard to get back on track after many gatherings and delicious meals. I talk about what to do to get back on track, what not to do, and how to get started on your fitness journey.
22 Nov 2022
Holidays, Balance, Food Guilt, & Boundaries
In this episode, we talk about food guilt and creating balance during the holidays. It is a time of lots of emotions and lots of activities which makes it hard to stay on track.
15 Nov 2022
Doing the damn thing, Changes, & Accountability w/ Daisey
In this episode, I am going through the uncomfortable feeling of doing the damn thing. Changes happen and are good, it is not the best feeling, but its worth it.
8 Nov 2022
Things I have learned lately pt. 2
Sharing a few things I have learned recently regarding balancing life, health, wellness, etc.
1 Nov 2022
Gut Health 101, Balanced Meals, Healthy Habits
Taking you through my thought process and journey to healing my gut. Giving examples of balanced meals. Also how I will be creating healthy habits.
18 Oct 2022
Getting out of a funk
Everyone falls into a funk and they seem like they can't get out, I am going through a funk right now. In this episode, I am talking about my experience and what I am going to do to pull myself out of it.
11 Oct 2022
What we don't talk about
In this episode, I am mentioning the things we don't really hear people talk about. Topics include relationships, your 20s, and wellness. I know I am not the only person experiencing this so I wanted to make it known that if you experience it that you are not alone.
4 Oct 2022
All about my fitness journey
In this episode, I dive deep into my background of fitness and nutrition going from where I started, to how I wish I would've started, to what I am doing now. I came from a place with little to no knowledge or background to figuring out how to navigate the confusing journey.
27 Sept 2022
Things I have learned lately..
In this episode, I am discussing the life lessons I have learned lately as a woman in her early 20s.. Tune in to hear somethings I have encountered lately. Thanks for looking and listening!
20 Sept 2022
Balance & Comparison w/ Kinsey
When going through a fitness journey alone, it is physically and mentally challenging. We talk about balancing fitness, work, and relationships while achieving your goals and living life. Kinsey is 60lbs down and is sharing her experience and discussing the challenges with balance.
15 Sept 2022
Introduction- Ginger Shots
Hi, thanks for looking and listening! In this episode I am giving a short introduction of who I am and what I will be talking about.. along with some motivation :)
15 Sept 2022
Episode 1- Things I wish I Knew When Starting my Fitness Journey
In this episode, I bring up the hard truths that I have learned during my fitness journey and what I wish I knew. I am mentioning not only the physical struggles but the mental struggles as well.
Thanks for looking and listening :)
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5.0 / 5
2 ratings
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