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Girl Bossing Under Duress

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by Thembi Matroshe

5.0(2 reviews)
3 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇿🇦

Podcast Overview

Welcome to Girl Bossing Under Duress, the podcast where we empower marginalised voices to reclaim their power and build meaningful, fulfilling lives in a world that often works against us. Each week, we dive deep into conversations on health, wellness, culture, and career development—everything you need to thrive as a girl boss under duress in today’s challenging landscape. I’m your host, Thembi Matroshe, a certified life coach and wellness advocate, here to guide you through this journey of resilience and empowerment.

Language

🇺🇲

Publishing Since

8/28/2024

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Recent Episodes

Episode thumbnail for 2. Mastering the Art of Career Pivoting: From Passion to Purpose

September 6, 2024

2. Mastering the Art of Career Pivoting: From Passion to Purpose

<p>Hi fellow girl bosses under duress,<br>In this episode of the GBUD Podcast, host Thembi Matroshe delves into the transformative process of career pivoting. With industries evolving faster than ever, particularly for creatives, the need to diversify your skill set and explore new career paths has never been more important. Drawing from her personal journey—moving from the arts to governance and now into Monitoring and Evaluation—Thembakazi shares practical insights on how to identify when it’s time to make a change, how to plan your pivot, and why this shift can unlock new opportunities and personal growth. Whether you’re burnt out, feeling unfulfilled, or just curious about what’s next, this episode will inspire you to embrace change and navigate your career with purpose and intention.<br>Don’t forget to: <br>• Subscribe on Spotify, Apple Podcast or YouTube. <br>• Share this episode with a fellow girl boss under duress. <br>• Sign up to the Girl Bossing Under Duress Newsletter <a href="https://girlbossingunderduress.substack.com/" target="_blank">https://girlbossingunderduress.substack.com</a><br>Unlock 15% of your purchase of GLOOT Girl products with the code Thembi15.<br> Shop now at <a href="https://glootnu.com/" target="_blank">https://glootnu.com</a><br>Purchase the GBUD 21-Day Reset eBook <br><a href="https://girlbossingunderduress.com/products/gbud-21-day-reset-ebook" target="_blank">https://girlbossingunderduress.com/products/gbud-21-day-reset-ebook</a><br> Book a virtual, one-on-one coaching session with Thembi Matroshe <br><a href="mailto:Info@girlbossingunderduress.com" target="_blank">Info@girlbossingunderduress.com</a> <br>Or purchase the GBUD 21-Day Reset Coaching Packages <br><a href="https://girlbossingunderduress.com/products/21-day-reset-coaching-packages-bronze-package" target="_blank">https://girlbossingunderduress.com/products/21-day-reset-coaching-packages-bronze-package</a><br>  Connect with the GBUD Community <br>• Instagram, Threads, X (@gbud_podcast)<br>• Facebook &amp; TikTok (Girl Bossing Under Duress) <br>• Official Website (<a href="https://girlbossingunderduress.com/" target="_blank">https://girlbossingunderduress.com</a>)<br> Engage with me<br>• Instagram (thembi.matroshe)<br>• X (ThembiMatroshe)<br>• TikTok (MatrosheThembi) <br>• Share your thoughts on this episode using the hashtag #GBUDPodcast<br></p>

Episode thumbnail for 1. Navigating The Intersection Between Black Womanhood and Disability (Thembelihle Ngcai's 'Best Thing')

August 29, 2024

1. Navigating The Intersection Between Black Womanhood and Disability (Thembelihle Ngcai's 'Best Thing')

<p>Hi fellow girl bosses under duress, </p> <p>In this episode, I speak to disability rights advocate, Thembelihle Ngcai about navigating the intersection between Black womanhood and disability, building an inclusive society, boundary setting in the work place and the representation of persons with disabilities in Miss South Africa 2024. We also uncover the best thing about the work that she does.</p> <p>This episode is a MUST-listen for anyone wanting to know how to be a better ally to persons with disabilities, how to show up as your authentic self in the world and what self care practices to perform to stay grounded and resilient. </p> <p> Don’t forget to: </p> <p>• Subscribe on Spotify, Apple Podcast or YouTube. </p> <p>• Share this episode with a fellow girl boss under duress. </p> <p>• Sign up to the Girl Bossing Under Duress Newsletter https://girlbossingunderduress.substack.com</p> <p>Unlock 15% of your purchase of GLOOT Girl products with the code Thembi15.</p> <p> Shop now at <a href="https://glootnu.com/" target="_blank">https://glootnu.com</a></p> <p> </p> <p>Purchase the GBUD 21-Day Reset eBook </p> <p><a href="https://girlbossingunderduress.com/products/gbud-21-day-reset-ebook" target="_blank">https://girlbossingunderduress.com/products/gbud-21-day-reset-ebook</a></p> <p><br></p> <p> Book a virtual, one-on-one coaching session with Thembi Matroshe </p> <p><a href="mailto:Info@girlbossingunderduress.com" target="_blank">Info@girlbossingunderduress.com</a> </p> <p>Or purchase the GBUD 21-Day Reset Coaching Packages </p> <p><a href="https://girlbossingunderduress.com/products/21-day-reset-coaching-packages-bronze-package" target="_blank">https://girlbossingunderduress.com/products/21-day-reset-coaching-packages-bronze-package</a></p> <p><br></p> <p>  Connect with the GBUD Community </p> <p>• Instagram, Threads, X (@gbud_podcast)</p> <p>• Facebook &amp; TikTok (Girl Bossing Under Duress) </p> <p>• Official Website (<a href="https://girlbossingunderduress.com/" target="_blank">https://girlbossingunderduress.com</a>)</p> <p> Engage with me </p> <p>• Instagram (thembi.matroshe)</p> <p>• X (ThembiMatroshe)</p> <p>• TikTok (MatrosheThembi) </p> <p>• Share your thoughts on this episode using the hashtag #GBUDPodcast</p>

Episode thumbnail for GBUD Podcast Trailer

August 28, 2024

GBUD Podcast Trailer

<p>Welcome to Girl Bossing Under Duress, the podcast where we empower marginalised voices to reclaim their power and build meaningful, fulfilling lives in a world that often works against us. </p> <p>Each week, we dive deep into conversations on health, wellness, culture, and career development—everything you need to thrive as a girl boss under duress in today’s challenging landscape. I’m your host, Thembi Matroshe, a certified life coach and wellness advocate, here to guide you through this journey of resilience and empowerment.</p>

3 total episodes available

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Frequently asked questions

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What is Girl Bossing Under Duress ?

Welcome to Girl Bossing Under Duress, the podcast where we empower marginalised voices to reclaim their power and build meaningful, fulfilling lives in a world that often works against us.

Each week, we dive deep into conversations on health, wellness, culture, and career development—everything you need to thrive as a girl boss under duress in today’s challenging landscape. I’m your host, Thembi Matroshe, a certified life coach and wellness advocate, here to guide you through this journey of resilience and empowerment.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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