🌸 Welcome to Girl Daze: A Podcast Celebrating the Shared Women Experience 🌸
Join hosts Julia and Autumn on ”Girl Daze,” where every episode feels like a cozy chat with your best friends. This podcast is your go-to destination for all things empowering, relatable, and downright fun in the world of womanhood.
👭 Sisters in Conversation, Allies in Laughter 👭
Julia and Autumn bring their unique perspectives to the mic, creating a space where women from all walks of life can connect and share in the joy of being authentically themselves. From navigating life’s challenges to celebrating victories, these hosts dive into the heart of the female experience with honesty, humor, and a touch of glamour.
🎙️ What to Expect 🎙️
Explore a variety of topics that resonate with the modern woman, including community, self-love, relationships, and everything in between. Whether it’s swapping life hacks, discussing the latest trends, or simply reveling in the joy of shared experiences, Girl Daze is your ultimate girl gang in podcast form.
💖 Your Weekly Dose of Girly Goodness 💖
Tune in for laughter, inspiration, and the occasional dose of girly fun. Julia and Autumn are here to make you feel seen, understood, and entertained. It’s like brunch with your besties – only better!
🔍 How to Connect 🔍
Don’t miss out on the laughter and camaraderie! Subscribe to Girl Daze on your favorite podcast platform and join the growing community of fabulous women. Follow us on Instagram [@TheGirlDaze] for behind-the-scenes glimpses and updates.
✨ Because Every Woman Deserves a Moment in the Girl Daze Spotlight ✨
Ready to dive into the world of shared experiences and unfiltered girl talk? Hit play and let the good times roll!
Today's episode, Autumn explains herself on actively trying to get me evicted.
When did going to your friend's birthday party include an entry fee?
If you're not your husband's type, do you stay with him??
To road trip or not to road trip? Will any of Autumn's birthday plan make it out of the group chat??
3 Sept 2025
Autumn Was Chased by a Mountain Lion — Here’s What Happened
This episode opens with the dramatic cliffhanger: a mountain lion (or bobcat?) attack on a birthday hike, captured on video and leaving the dog with minor injuries. The hosts relive the terrifying encounter, debate the details, and laugh about the replayed memories.
They also cover everyday chaos — a cleaning frenzy and a new Roomba, a mysteriously returned laptop charger, hair struggles and bangs gone wrong, PMDD and mood swings, and the big problem of scrolling too much. The episode ends with plans to unplug, snorkel, and reconnect with life and community.
3 Sept 2025
I Was Chased by a Mountain Lion — Here’s What Happened
This episode opens with the dramatic cliffhanger: a mountain lion (or bobcat?) attack on a birthday hike, captured on video and leaving the dog with minor injuries. The hosts relive the terrifying encounter, debate the details, and laugh about the replayed memories.They also cover everyday chaos — a cleaning frenzy and a new Roomba, a mysteriously returned laptop charger, hair struggles and bangs gone wrong, PMDD and mood swings, and the big problem of scrolling too much. The episode ends with plans to unplug, snorkel, and reconnect with life and community.
12 Aug 2025
"Birthdays, Grief, and Swingers: An Unexpected Dive into Life's Ironies"
In this intriguing episode, we delve into the unexpected twists and turns life throws our way. From celebrating birthdays marred by loss to reminiscing about loved ones who left a mark, we explore the bittersweet nature of such days. We transition into captivating stories from Jacumba Hot Springs, where eccentric encounters and nostalgic reflections intertwine. Here, we navigate encounters with unique personalities and the humorous yet awkward situations that follow. Join us as we reflect on small-town connections, peculiar public escapades, and the spicy world of swingers, all amidst the charming backdrop of a town finding new life.
29 Jul 2025
Wedding Episode!! We're Back Babyyy!
After over three months, the Girl Daze Royal Wedding debrief is here! Autumn and I discuss my wedding in depth, all the highs and lows. Can weddings give you PTSD? Because I think mine did. Spoiler Alert, I was not a run away bride.
29 Apr 2025
Vertigo & Big News!!!
Autumn updates us on her vertigo journey. Is it time for a life alert?
If Julia thought her life was stressful before her wedding it's about to get a little more intense.
7 Apr 2025
Chit Chat & Bridal Showers
Trigger Warning: Autumn and I do talk about SA and weight loss at the beginning of this episode. If you're sensitive to these subjects, please skip this episode and we'll see you next week.
If you like a long weekly catch up, this episode is for you! We have been LIVING, and not all of it good. lol We take you along the ride of our week and dive into my bridal shower. Listen for tips when planning a Bridal shower, what is a must have, and what you can pass on.
2 Apr 2025
To Have Babies or To Not Have Babies
As we enter into our 30's, you would think we would know if we want kids... But this is Autumn and me you're talking about. With such a HUGE decision facing us within the next several years, we dive into this heavy topic.
Somethings mentioned in this weeks episode :
Article - on vox.com "I help people decide if they want to have kids. Here’s my advice." by Ann Davidman
Book - Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine M.D. AND Rachel S.F. Heller M.A.
Book - Olive by Emma Gannon
18 Mar 2025
Making Your Apartment/ House a Home, Advice From Serial Movers
On today's episode Autumn and I give our best advice for turning your space into your own personal sanctuary. Clean girl aesthetic is out and eclectic hoarder is in!
What says "your home" more than a visit from your favorite ghost! And no, I'm not talking about your ex. A literal spirit made itself known on this episode. Although most of the knocking, falling books, and spookiness did not make the cut, we still share a little bit of our personal ghosts stories.
If you're not here for the weekly recap, skip to minute 20, that's when we really get into our subject.
We hope you enjoy this week's episode and you'll hear from us next week!
10 Mar 2025
Becoming Ski Girlies?? Zesty Feet, Planets Aligning, Not Changing My Last Name
Let's Chat it UP! Who knew starting a new sport in your 30's would be so hard?? Is Autumn right? Do I just need a ski instructor? But should I be taking life advice from someone who zests their feet?? These are the questions we'll get answered in today's episode.
3 Mar 2025
Self-Love v.s Self-Care, The Consumerism of It All, But First Let's Catch Up and Chit Chat About Valentine's Day, My Wedding, & Some of My Most Embarrassing Stories
Today's Episode starts out with a little bit of a ramble; plane anxieties, wedding planning, valentine's day outcomes, and wtf is a scallop! If you want to skip all that fun the self-love v.s. self-care conversation starts 35 minutes into the podcast.
With self-love and self-care being such buzzy words, have we lost the true meaning of them? Is self-love the same thing as self-care? This weeks episode Autumn and I dive into the self-love world describing what it means to us and how we implement in into our lives. In the end, maybe truly loving ourselves is to share and laugh at our most embarrassing memories.
25 Feb 2025
Dating & Relationships In Our 20's
Officially out of our 20's, we thought it would be fun to share stories of failed relationships and ones that stand the test of time.
Autumn and I lived completely different lives in our 20's. She was/is married. Autumn gives perspective on what makes a marriage last while changing and evolving every day.
My 20's led me to a completely different reality. Dating, long term relationships, situationships, breaking hearts, my heart breaking. In the end I found out what I loved most about my past relationships was me, the way I treated others, the way I loved, the way I could laugh at almost anything. And in the end I finished out a decade in a relationship that would lead to an engagement.
Disclaimer:
THESE ARE TRUE STORIES.
The events described in this podcast took place.
At the request of the survivors the names have been changed.
Out of respect for the ex's, the rest has been told exactly as it occurred.
11 Feb 2025
Introducing Garson! Pet Roadrunner, Changing Your Own Brakes, Relationships w/ Differing Political Beliefs, Coming Together, Putting Love Fist
Autumn got a pet fish!! Now, that's one lucky fish!! Julia's Dad talks to wild animals and surprisingly, or not so surprisingly, they talk back!
Loving your neighbor, or in this case, your husband when you have different political beliefs. Is it possible? And how do you navigate core values and political values? Are they the same?
Grab a cup of coffee, sit down, and catch up with us!
3 Feb 2025
Finding My Wedding Dress, Being a Bridesmaid, Technical Difficulties, American Prison Rats, Not Giving Your Happiness Away
It has been a journey finding my wedding dress. Spoiler Alert!! I found my dress!! But not without a ton of drama and emotion.
Some dress shops mentioned in this episode:
Brides for a Cause - "Brides for a Cause is a nonprofit organization that collects and resells wedding dresses to raise funds for charity." Honestly, would recommend this to any bride who has time to thrift. The dresses were in great shape, came in a HUGE range of sizes and were beautiful. When I said "all the dresses were ugly", I meant it in the way when you're thrifting and you can't find anything in your style or size.
The Dress Theory Bridal Shop - Upscale shopping experience, beautiful dresses, amazing staff, on the pricer side.
Anthropologie Long Beach - The customer experience is top tier!! The girls that work there go above and beyond! Dresses are beautiful, and if in stock, will get to you in five days.
Seamstress- Larysa's Alterations, Located in San Diego
Today's episode has a little bit of everything. Including our equipment dying on us four times. In the past this would make me trash the episode, but staying consistent means working with what you have.
Hope you enjoy this episode :)
28 Jan 2025
I'm Engaged!!
2024 Wrapped! Julia's engaged, Autumn's on Ozempic. Committing to you and our podcast in 2025.
28 Mar 2024
Girl's Trips Are The Best Trips
🎉 Episode: Girls' Trip Galore: Why Every Woman Needs a Getaway with Her Besties 🎉
Ready to escape the daily grind and make memories that will last a lifetime? Join hosts Julia and Autumn on a virtual girls' trip extravaganza as they passionately advocate for the transformative power of female friendships and the magic of getaway adventures.
🌴 Unlocking the Power of Sisterhood 🌴
In this episode, Julia and Autumn delve into the invaluable role of female friendships in women's lives. From providing unwavering support to sharing in life's triumphs and tribulations, your besties are your ultimate cheerleaders and confidantes. Discover why nurturing these relationships is essential for your mental and emotional well-being.
🚗 Pack Your Bags: The Girls' Trip Advantage 🚗
Thinking about planning a girls' trip but not sure where to start? Julia and Autumn share their top tips and tricks for orchestrating the perfect getaway with your besties. From choosing the ideal destination to budget-friendly hacks and itinerary must-haves, get ready to turn your dream girls' trip into a reality.
🎨 Crafting Unforgettable Memories 🎨
Whether you're lounging on a tropical beach, exploring a bustling city, or embarking on a scenic road trip, the experiences you share with your best friends are priceless. Julia and Autumn reminisce about their own adventures and highlight the joy, laughter, and bonding moments that make girls' trips truly special.
💃 Seize the Day: Why Now is the Perfect Time 💃
No more waiting for the "perfect" moment – seize the opportunity to plan your girls' trip today! Julia and Autumn discuss the importance of prioritizing self-care and adventure. Embrace spontaneity, step out of your comfort zone, and create memories that will last a lifetime.
🌟 Ready, Set, Girls' Trip! 🌟
Feeling inspired to grab your squad and hit the road? Tune in to "Girl Daze" for a dose of encouragement, empowerment, and endless wanderlust. Don't forget to subscribe for more tips, inspiration, and girl talk galore!
1 Feb 2024
Welcome To Girl Daze Episode 1
🌟 Episode 1: Meet Julia and Autumn - Unveiling the Magic of Girl Daze 🌟
Dive into the debut episode of Girl Daze, the podcast where hosts Julia and Autumn open the doors to their world, inviting you on a journey of laughter, friendship, and unfiltered conversations.
👋 Meet Your New Best Friends 👋
In this inaugural episode, Julia and Autumn take center stage to introduce themselves, sharing their unique stories, quirks, and passions. From bad dates turned good to new passions unlocked, get ready to connect with your hosts on a personal level. It's like meeting up with old friends or finding kindred spirits.
🌈 The Girl Daze Vibe 🌈
Discover the essence of Girl Daze as Julia and Autumn set the tone for the podcast. Unscripted, authentic, and always real, this podcast is a celebration of the shared women experience. The hosts promise a rollercoaster of emotions, from heartfelt discussions to bursts of uncontrollable laughter.
🎉 What to Expect in Future Episodes 🎉
As a teaser for what's to come, Julia and Autumn give a sneak peek into the topics and themes they're excited to explore. From navigating relationships to dissecting pop culture trends, Girl Daze is poised to become your go-to source for all things womanhood.
🎧 Subscribe and Stay Connected 🎧
Ready to make Girl Daze a regular part of your podcast playlist? Hit that subscribe button on your favorite platform and stay connected with Julia and Autumn on Instagram @thegirldaze. Your weekly dose of girl talk and camaraderie awaits!
🚀 Join the Girl Daze Community 🚀
Whether you're a seasoned podcast enthusiast or a first-time listener, this episode is the perfect entry point into the world of Girl Daze. Don't miss the chance to be part of a community that celebrates the magic of being a woman.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
25
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.2 / 5
5 ratings
Spotify
3.7 / 5
3 ratings
Podcast Authority Score: 28 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
8
Social presence
0
YouTube
63
Engagement
60
Contact Girl Daze
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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