
Girl Fit Method Podcast
Hosted by Natasha Eve Wakefield · Natasha
4.8from 100 ratings
- 236
- Episodes
- 87
- Transcribed
- 100
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 750K
- YouTube views
About Girl Fit Method Podcast
Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to
- Publisher
- Natasha
- Category
- health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 31 Mar 2021
- Latest episode
- 18 Aug 2026
Latest episodes
87 of 236 episodes have a transcript.

18 Aug 2026TRANSCRIPT
Expert On Going Sober

4 Aug 2026TRANSCRIPT
Expert On Peptides With Lucas Aoun

12 Jul 2026TRANSCRIPT
Expert On Grief with Ruby Kraner
Inside a recent episode

Expert On Going Sober
Published 18 Aug 2026 · Transcript excerpt
[…] Yes. Yeah. Yes. And it is like, you know, you think of someone that has a bad relationship with alcohol, sitting at home on their own, drinking a bottle of wine, drinking two bottles of wine, and it being this sad thing where they just fall asleep on their bed alone. But it doesn't always look like that. It can look like, and this is where I think it can get a little bit dangerous, is because it is fun. Yes. You know, and you are escaping the yuckiness of life. and we sometimes don't want to feel that pain you know we've got an immense pain like losing a parent which is just so incredibly like overwhelming and sad we don't want to live in that all the time and I think a part of that maybe it's like a different conversation but I think it's really important to understand is like when we're looking at our relationship with any kind of substance that we're relying on it's not always all bad yes you know, and I think that's what makes it even more toxic. […]
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See plansWho has been a guest on Girl Fit Method Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Lucas Aoun
- Ruby Kraner
- Nerida Bint
- Sherien Wissa
- Richard Baker
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 750,302
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 100 ratings
Podcast Authority Score: 89 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 86
- Social presence
- 100
- YouTube
- 86
- Engagement
- 95
Contact Girl Fit Method Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Girl Fit Method Podcast
Who hosts Girl Fit Method Podcast?
Natasha Eve Wakefield host the show. Published by Natasha.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Girl Fit Method Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
87 of 236 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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