Girl, Get Coached is for the Jesus-loving, young adult woman ready to stop spinning in overwhelm and start managing her mind. Hosted by expert Life Coach, Katie Swanson, this show offers raw, honest, and transformative coaching. You'll hear Katie coach real women through real-life challenges and teach tools to help you master your thoughts, emotions, and life—because when you master your brain, you master everything.
Girl Get Coached
Claim This Podcastby Katie Swanson
5.0(17 reviews)
51 episodes
Updated Daily
Accepts GuestsHas Sponsors
55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality71
Social91
YouTube0
Engagement51
Podcast Overview
Girl, Get Coached is for the Jesus-loving, young adult woman ready to stop spinning in overwhelm and start managing her mind. Hosted by expert Life Coach, Katie Swanson, this show offers raw, honest, and transformative coaching. You'll hear Katie coach real women through real-life challenges and teach tools to help you master your thoughts, emotions, and life—because when you master your brain, you master everything.
Language
🇺🇲
Publishing Since
5/12/2025
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55
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality71
Social91
YouTube0
Engagement51
7
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1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
June 5, 2026
Increase Your Sacrifice or Lower Your Desire
<p>In today's episode, we're diving into one of my favorite quotes: "Increase your sacrifice or lower your desire."</p><p>This episode is for you if there's something you deeply want in your life, but you feel stuck between dreaming about it and actually creating it.</p><p>We're talking about:</p><p>• How to escape "desire hell," that exhausting place where you constantly want something but aren't taking the action necessary to create it</p><p>• The difference between "now desires" and "later desires," and why not every dream is meant to be pursued in your current season</p><p>• How to know whether a desire is worth going after right now or whether it's something to lovingly set down for a season</p><p>• The reality of sacrifice when it comes to creating anything meaningful, from weight loss to motherhood to building a business</p><p>• Why most of us underestimate what our goals will require and how that sets us up to feel discouraged when things get hard</p><p>• How to stop being surprised by the hard and start embracing it as part of the process</p><p>• Why tiny, consistent action is often the key to turning a dream into reality</p><p>I believe our desires are in us for a reason. Some are invitations for now, and some are invitations for later. In this episode, I'll help you discern the difference so you can stop feeling stuck, let go of unnecessary guilt, and move forward with greater clarity and confidence.</p><p><br></p><p><strong>RESOURCES MENTIONED</strong></p><p>Want to get personally coached by me on any issue you're facing, for free? Join the <u></u>School of Women's Wellness.</p><p>Come inside entirely free for one month. It's my treat. Join <u></u>here at <a href="https://www.schoolofwomenswellness.com/" target="_blank" rel="noopener noreferer"><u>www.schoolofwomenswellness.com</u></a> and use this code at checkout: <strong>30DAYSFREE</strong></p><p><br></p><p><br></p>
May 21, 2026
When You're Not Enjoying Motherhood as Much as You Thought You Would
<p>This episode is for the momma who loves her kids but secretly feels overwhelmed, disappointed, exhausted, and maybe deep-down thinking "I should be enjoying this more... but I'm not." </p><p>Motherhood can be beautiful and hard at the exact same time. But when your experience doesn’t look or feel the way you thought it would, it’s easy to make that mean something has gone wrong with you.</p><p>In this episode, I’m sharing one of the biggest ways life coaching prepared me for motherhood. We’re talking about the “should” thoughts that create so much unnecessary suffering for moms and why resisting your reality often keeps you stuck in guilt, shame, frustration, and disconnection.</p><p>You’ll learn the difference between pain and suffering, how to stop using your motherhood experience as evidence against yourself, and how acceptance actually creates more space for joy, presence, and growth.</p><p><br></p><p><strong>Join the free community for LDS moms of littles </strong><a href="https://www.schoolofwomenswellness.com/join-free" target="_blank" rel="noopener noreferer"><strong>HERE</strong></a><strong>!</strong></p><p><br></p>
May 13, 2026
Managing Jealousy
<p>Jealousy isn't a very fun emotion... but guess what? You're not a bad person for feeling it. You're human. We all do sometimes. But here's the exciting thing... when you let it in and get curious about it, you can learn something very important about yourself.</p><p><br></p><p>In today's episode, I'm sharing the surprising benefits of jealousy when you allow it and learn from it, plus shifts to work through it to stop experiencing it so often.</p><p><strong>RESOURCES MENTIONED</strong></p><p>Want to get personally coached by me on any issue you're facing, for free? Join the <u></u>School of Women's Wellness.</p><p>Come inside entirely free for one month. It's my treat. Join <u>here at </u><a href="https://www.schoolofwomenswellness.com/" target="_blank" rel="noopener noreferer"><u>www.schoolofwomenswellness.com</u></a> and use this code at checkout: <strong>30DAYSFREE</strong></p>
51 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Girl Get Coached?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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