This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!
Girl, Glow Up!
Claim This Podcastby Leah French
4.8(1,711 reviews)
102 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube65
Engagement95
Podcast Overview
This bite-size health & wellness podcast is dedicated to getting you closer to becoming the best version of yourself. Your host Leah will give you step-by-step guides on different topics to improve your mental, emotional, and physical health. It's never too late to start your wellness journey!
Language
🇺🇲
Publishing Since
1/6/2022
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68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube65
Engagement95
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
5 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days
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Recent Episodes
April 8, 2025
100. create a digital garden AND stop doom scrolling
<p>Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.</p><p><br></p><p>If you want to get off your phone and be more creative, this episode is for you. This week, we're creating a digital garden. </p><p><br></p><p>Anna Howard's Video: https://youtu.be/0tY7Z53QJo8?si=-YoR15-KnRCUx2J9</p><p><br></p><p>Obsidian Tutorial: https://youtu.be/3ccktMJ1YHI?si=BGwnaM4cxQY0jSYl</p>
February 3, 2025
99. how to start a book club
<p>I've told you how to start reading for fun so here's an episode about starting a book club with your besties!</p>
January 2, 2025
98. use journaling as free therapy
<p>Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page!</p>
102 total episodes available
Deep-dive analytics for Girl, Glow Up!
Frequently asked questions
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- What is Girl, Glow Up!?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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