Welcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles. Each episode provides insights and strategies to help you break free from these confines, suggesting that if we embrace life as we desire, our physical concerns might resolve themselves—or become irrelevant. Join us as we delve into discussions that empower women to live unapologetically, prioritize self-care, and foster a mental environment where weight is just a number, not a measure of worth. It’s time to transform your approach to personal well-being and discover a more balanced, fulfilling life.
Girl It’s A New Day
Claim This Podcastby Dr. Renetta Weaver
Podcast Authority
Beta
Podcast Overview
Welcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles. Each episode provides insights and strategies to help you break free from these confines, suggesting that if we embrace life as we desire, our physical concerns might resolve themselves—or become irrelevant. Join us as we delve into discussions that empower women to live unapologetically, prioritize self-care, and foster a mental environment where weight is just a number, not a measure of worth. It’s time to transform your approach to personal well-being and discover a more balanced, fulfilling life.
Language
🇺🇲
Publishing Since
6/10/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Girl It’s A New Day
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
June 18, 2025
Wellness Over Hustle: The New Blueprint for Black Entrepreneurs Inspired by Susan Brocklesby
Susan Brocklesby inspires a discussion on Black entrepreneurs who prioritize wellness over relentless work, leading to more sustainable and meaningful business ventures.
June 17, 2025
Authentic Leadership: Redefining Success for Black Professionals Inspired by Louisa Peluso
Louisa Peluso's research inspires a discussion on how Black professionals redefine success through authentic leadership, emphasizing unique identity and community support in the workplace; this is an interview.
June 7, 2025
When Silence Speaks: Honoring Childhood Expression and Healing Inspired by Annette Bozeman
Annette Bozeman's experiences inspire a discussion on the importance of honoring childhood expression and mentorship to transform trauma into healing, highlighting the impact of community support.
17 total episodes available
Recent guests on Girl It’s A New Day
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Susan Brocklesby
Guest
Louisa Peluso
Guest
Annette Bozeman
Guest
Phyllis Nunn
Guest
Alicia J Alexander MSL
Guest
Martha Davidson
Guest
Yamilee Dambreville
Guest
LMarie Smallwood
Guest
Charlene Sowells
Guest
LeAnne Dolce
Guest
Renetta Weaver
Guest
Deep-dive analytics for Girl It’s A New Day
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Girl It’s A New Day?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.